Pumpkin Facial Anyone?

Beautiful Food Coaching™:
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Pumpkin Facial
Recipe

5 tablespoons pureed pumpkin (preferably organic)

1/4 teaspoon vanilla

sprinkle of cinnamon

Put pumpkin puree in a small bowl.

Make a well in the pumpkin and pour in vanilla. Sprinkle cinnamon on top and mix together.

Apply to face and neck-leave for 10-15 minutes. Relax and meditate.

Remove pumpkin mixture with facecloth, rinse and enjoy fresh, soft skin!

Find more seasonal wholefoods recipes by checking out the yummy resources links on my website!

Dear ,

Create your own Pumpkin Facial:
Pumpkins are great in pies and even better on your face-- treat yourself this holiday by clowning around with our featured recipe for a pumpkin facial. Enjoy this fun and beautiful healthy treat! Pumpkin is high in antioxidants and exfoliating enzymes to brighten your face. The comforting smells of vanilla and cinnamon enhance your facial experience! Click below to see a video showing you how to make the pumpkin facial...

Giving Thanks to the wonderful and talented Monique and Blane at Hand in Hand Massage
and the fabulous Roberta for assisting me in making this pumpkin facial video!

Body Deli Skincare is our first introduction to products we know and love--creating beauty with food-naturally! Click here to learn more about our new Beautiful Food Product page featuring Body Deli Skincare and make it a Beautiful Day!
Why are skincare products made from food important for you? Check out this video to see what's in your cosmetics and skincare and the need for non-toxic products

UPCOMING EVENTS:

SHE Network Holiday Fundraiser
This holiday season the beautiful women of SHE NETWORK will help women in need on the North Shore enjoy a happier holiday. If you can donate to this wonderful organization which is our designated charity here at Beautiful Food Coaching we will match your contribution and help boost the love they share within our community!

Fiona Barrett is the owner and founder of
Beautiful Food Coaching™: Creating Beauty with Food

Holistic Health Coaching and Consulting Business on Boston's North Shore.

Fiona is a gifted advocate for her clients and her work targets self care, self-expression, nutritional awareness, and creatively incorporating healthy lifestyle choices.

Fiona is passionate about examining the link between food and natural beauty. She encourages clients to explore their individual radiance and personal voice while helping them identify the foods and behaviors that promote beauty, self-confidence, and optimum health.

Fiona Barrett HHC, AADP
Beautiful Food Coaching
fiona@beautifulfoodcoaching
781-244-9090

Beautiful Food clients from all over the world connect with us via phone, web conferencing, email and Skype. If you are in the Boston area, we welcome you to schedule your appointments in our beautiful space, located on the North Shore in Swampscott and Salem, MA.

Initial Consultation.....$49 (Fee waived for coaching program clients.)
In this session, we will discuss your unique situation in depth, and determine how we can help you reach your personal wellness goals.

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