Fiona Barrett
Beautiful Food Coaching™:
Connecting Health-Conscious People...
"Today I only eat foods that are life enhancing for me." - Louise Hay
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Fiona Barrett

 
Beautiful Food
RECIPE
Salmon with Ginger & Tamari/Soy Sauce

 

Ingredients:

1 piece salmon fillet

Fresh ginger

Tamari or soy sauce


Cooking Instructions:

Place salmon in a heatproof dish

Grate fresh ginger onto salmon

Pour tamari or soy sauce over salmon enough to coat the flesh of the fish and leave some sauce in the base of the dish.

Let ginger & sauce marinate for 30 mins

Cook salmon either by broiling, grilling or baking until tender approx 20 mins depending on size of salmon.

 

 

Enjoy serving with greens and a wholegrain

 

For more  seasonal wholefoods recipes check out the cool yummy resources links on my website!
Dear ,
 
Thank you for being a member of the Beautiful Food™ community--Spring is here and we are busy preparing to share information about how to make your food more Beautiful at many upcoming healthy events planned for Spring 2010. More details listed below, we look forward to seeing you soon!

Enjoy the featured Spring Recipe for Salmon with Tamari and Ginger sauce... Here's to your health!
Fiona Barrett 2010 
Warmly,
Fiona
Fiona Barrett, HHC, AADP
Founder, Beautiful Food Coaching™
 
 
Beautiful Food™ News:
Salem Health & Wellness week April 12-17 2010 -Experience our Chocolate Meditation!
Thinking about HOW you eat is as important as WHAT you eat...Join us at A Sacred Place Wellness Center during Salem Health & Wellness Week April 14th,15th & 16th 12-1pm to experience our Chocolate Meditation for tips and techniques  towards mindful eating and truly nourishing yourself with Beautiful Food™! Enjoy experiencing many healthy offerings throughout the week at participating health oriented businesses including $2000.00 of raffle prizes!

Beautiful Food Coaching Space  A Sacred Place Wellness Center

A Sacred Place

A Sacred Place Wellness Center
A Sacred Place Wellness Center
Earth Day April 22nd
Community Evening 6pm-8.30pm
A Sacred Place Wellness Center.   
Healthy services are offered to the community for $20.00 in honor of Earth Day. Experience Holistic Health Consultation, Massage, Craniosacral, Naturopathic Doctor Consult, Life reading and Ionic footbath!
Note: practitioners offer services by appointment call 978-744-1600
(2 East India Square/Museum Place Mall, Suite 112, Salem MA 01970)

Know Breast Cancer Reception
Saturday April 17th 3pm-6pm
Join for an Afternoon to Support Real Breast Cancer Prevention
Learn More About A Reception for Ourselves
 Marblehead Artwalk Healing Arts
Saturday May 1st

Beautiful Food Coaching™joins Chamber Health & Wellness professionals, showcasing their services, offering brief consultations/demonstrations and providing healthy tips to improve your body and mind

Fiona Barrett 2010
Fiona Barrett 2010
Fiona Barrett is the owner and founder of
Beautiful Food Coaching™: Creating Beauty with Food  

Holistic Health Coaching and Consulting Business on Boston's North Shore.

Fiona is a gifted advocate for her clients and her work targets self care, self-expression, nutritional awareness, and creatively incorporating healthy lifestyle choices.

Fiona is passionate about examining the link between food and natural beauty. She encourages clients to explore their individual radiance and personal voice while helping them identify the foods and behaviors that promote beauty, self-confidence, and optimum health.

Fiona Barrett HHC, AADP
Beautiful Food Coaching
fiona@beautifulfoodcoaching
781-244-9090