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Set Your Intentions for Personal Growth the New
Year
Happy New Year! Did you ever consider your recovery
journey to be a personal growth program? Let the
chakras be your guide in letting your healing path
unfold in 2010.
Manifest your dream.
What is it that you want out of life? How can you get to
where you want to go? Get grounded, directed and
focused vs. wandering all over the map to find
answers. If you are jumping from one recovery
program to the next, you will never be able to
grow and heal. Stay committed.
Know that it is your right to have what you want.
Don't let anyone squash your dreams. The road to
recovery takes patience and persistence. There may
be a lot of ups and downs, but don't let the downs
scare you away from moving forward. These
obstacles are teachers. Learn and grow from these
lessons.
Set your intentions for your recovery/personal
growth program.
The power of will is strong. Feel what you want.
Experience transformation in full technicolor.
Remember, the energy that you put out is the energy
you will receive.
Exude love and trust vs. fear and doubt.
Remember, fear and doubt can't live within love and
trust. The sincere love and passion that you
exude will pull you forward when the chips are
down.
Express yourself.
Express what you want to achieve verbally and in
writing. For some, journaling is a way of expression,
for others it is yoga, dance, movement, performing
arts or even art therapy. Allow yourself the creative
expression that resonates with your soul.
Have a clear vision of what you want.
Give yourself down time so that you can see beyond
the murky waters. Continually check in with yourself
on your healing path. You are never done as there is
always something to learn and reveal itself.
Allow yourself an awakening and enlightenment.
Be open to what is real for you. Conventional therapy
may be right for someone else, but perhaps you have
transcended beyond just talking about issues. Go
with your gut and what feels right to you.
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Yoga-Based Professional Development
Program for Eating Disorder Recovery --in Jamaica--is
the place to
be in February 2010! The retreat center has allowed
registration to be extended through January 31st !
Don't wait any longer
to
register
Reconnect with Food - NEW! Weight
Management Intensive for Compulsive
Overeaters
Click here for more
information
Full day and part-time evening programs
available
for individuals who struggle with food, body image and
emotions.
Find out more
We also have the NEW Reconnect with Food
Power Series beginning Friday, January 15th,
from 7:00 - 8:00 a.m. for busy people with busy lives.
Find out more
Inner Door Center Yoga-Based Eating
Disorder Treatment Programs
Located in the eclectic and trendy town of Royal Oak,
MI. Ask about housing for those who live out of the
area.
We participate with several health/managed care
plans.
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