Eckhart To

Tape 5 

[What is pretending to be you is a mental-emotional pattern with which you're completely identified.]

And it feeds on thinking, as most of you know, and once it's active in you, you will easily provoke others.  Even by your mere presence sometimes.  At other times you will actively do something to provoke a partner to give you feedback of more emotional pain. 

Scott Kiloby

     

June 29th

Distractions

Notice what appears to distract you away from the present moment.  Thought takes off on a line of thinking and, before you know it, you are reliving mentally and emotionally something that happened five minutes ago or five years ago.  You are cleaning the kitchen counter and thought gets distracted into what is going to happen later in the day or tomorrow.  You are driving down the road and some guy pulls in front of you.  After you pass him, thought continues to tell the story for miles down the road about how rude and disrespectful that guy is.

Notice that what you take to be distractions are really just movements of thought.  These movements arise and fall in presence, which is what you truly are.  In simply noticing the thought, there is a recognition of this presence.  It is seen that thought arises from and is not separate from that presence.  This reveals that there is really no such thing as a distraction.  There is only ever awareness and the appearances of awareness.

Michael Brown

31. I am a heroine user attempting to resolve the cause of my addiction. Since starting the Process I have repeated nightmares about similar past life experiences. I am struggling with the fear these nightmares generate. THE PRESENCE PROCESS focuses on healing the child within us, but what about working with our past life traumas? What if the cause of addiction is not in this life?

(Continuation...)

Health: It's All About Consciousness

Ivan

Appendix II

 (Continued...

The third strand was actually discovered in the 1950s by Dr. Watson and Dr. Crick. At first, scientists believed it to be a useless leftover from the process of evolution. However, more and more scientists are now postulating that this could be a proof of our true potential for integrating multiple strands wit

Thought

hin our DNA.

Integration of the third strand is already happening globally, with more children being born with this strand active. Adults are also awakening from three-dimensional to multidimensional reality, which imparts heightened intelligence and expanded psychic ability. This first stage of our cellular genetic mutation, consisting of this third strand phenomenon, is just the beginning of multi-strand RNA-DNA integration.

Chapter 82

Absolute Perfection is Here and Now.

(Continuation...)   

  [Disregard whatever you think yourself to be and act as if you were absolutely perfect-whatever your idea of perfection may be.  All you need is courage.]

Q:  Where do I find such courage?

M: In yourself, of course.  Look within.

Q:  Your grace will help.

M:  My grace is telling you now; look within.  All you need you have.  Use it.  Behave as best you know, do what you think you should.  Don't be afraid of mistakes; you can always correct them, only intentions matter.  The shape things take is not within your power; the motives of your actions are.