Well Within

Well Within Newsletter
Winter  
2011
Greetings!

There are some special things happening at Well Within and we thought you should know about them.  But first, an update:

We had an amazing turn out at our first Open House!  There was lots of food, wine, beautiful photography, chair massage, acupuncture, a stone massage demo and even a little exercise from our very own Personal Trainer.  You can see pictures from the event on our Facebook page! Click on this icon Find us on Facebook and don't forget to hit the thumbs up link to "like" us! 

We sold many gift certificates over the holidays, so be sure to call and book your session ahead of time as appointment slots are filling up fast!

Read on for not-to-miss information...
In This Issue
Valentine's Day Gift Idea
The Pregnant Mother's Forum
Photography Sale
Well Within Client Book Club Reccomendation
Valentine's Day Gift Idea

Indulge a loved one, or pamper yourself, with our
 

Valentine's Day

Heart - Chakra

Balancing Body Massage

 

This 90-minute treatment session, created by our very own, Janel Houton, LMT, is designed to balance your Heart Chakra. Also called the Anahata Chakra, located in your chest, it is the channel for universal love.  The heart chakra is the fourth chakra and is physically located in our heart, upper chest and upper back.  It is the center balancing chakra that integrates the worlds of matter and spirit.  The Sanskrit meaning of the word "Anahata" means unhurt or unstuck, and the chakra represents the infinite potential of universal love and compassion, forgiveness and generosity that resides within us beneath any personal stories of pain or heartbreak. 

 

This massage has been designed to relax the body via physical, aromatic, fascial and auditory therapies to support the heart chakra's health and balancing.  A combination of modalities are employed to balance and open this chakra, including myofasical release, massage therapy, hot stone acupressure therapy, crystal therapy, aromatherapy, and sound therapy.  Treatment includes a complete body massage, with a focus on areas in the upper body corresponding to the heart chakra. 

 

Treatment is appropriate for anyone aiming to balance and open their heart energies through holistic therapy.


 

Heart Chakra Balancing Body Massage - $150

 

     Buy Now

The Pregnant Mothers Forum


Sunday, February 6th from 3:00 to 4:30
 

Join us for a FREE, open-ended, candid discussion with other pregnant moms about anything related to pregnancy.  Find support and make meaningful connections with other women expecting a bundle of joy.    

 

  • Make lasting connections with other moms-to-be.
  • Support one another during this exciting, and sometimes challenging journey toward motherhood.
     
  • Any pregnant mom is welcome - this group is not affiliated with any birthing methods or parenting choices - lets just talk about the life-changing experience of being pregnant!!

 

Facilitated by our expert staff: Laura Viale, Prenatal Massage Therapist, Infant Massage Instructor, Doula and Mother; and Leanne Benson, Personal Trainer for Pregnancy, Prenatal Nurtrition Advisor, and Doula.

 

 

Space is limited, so call Laura to reserve your place. 

 

 

Laura Viale, 781-330-9144

laura@bewellwithin.com

www.bewellwithin.com
Last chance - Juergen Roth Photography
Only a few weeks left to purchase and enjoy the gorgeous photography of Juergen Roth.  The collection at Well Within are all snapshots of New England.  Contact Celeste to purchase his work.  For a limited time 10% off!
 
If you have visited the office recently you have probably noticed the beautiful photographs hanging on our walls.  Our featured artist showing work in the space is local photographer-Juergen Roth. 

Juergen was born and raised near Cologne, Germany and has been a self-taught photographer for nearly 20 years.  In 1988, he moved to Berlin, and after the fall of the Berlin Wall, he enjoyed exploring the lost, untouched, natural environment surrounding the city.  Some of his Berlin photos were shown with other photographers' work in a local show.  After a number of visits to New York City, he had his own exhibition of New York photographs in Berlin. 

Since 2001, Juergen has been living in Brookline, MA with his wife Helen and his daughter Nina.  He is currently working on various projects, upcoming events and book publications.

If you haven't been in to the office to see Juergen's work you should come check it out!  The image of Jamaica Pond in the waiting area is breathtaking.
Well Within - Massage and Integrated Health is a Wellness Center that is proud to offer quality services in a stylish, comfortable environment. Our staff is committed to enhance the health of each person holistically, and to make a deep connection to the needs of every individual.  We look forward to caring for you.

Sincerely,


Celeste and Laura

Well Within


Well Within Client Book Club

Recommendation

wiltd
 
A Well Within client has recommended this book as one that generated great discussion in her book club.  Consider having your book club give it a read!

 
What Is Left The Daughter
Author:  
Howard Norman
 
On a stormy Nova Scotia night in 1967, the loner Wyatt Hillyer has come to terms with his life's choices and self-imposed separation from his daughter Marlais. Realizing that one of the most important gifts a parent can give a child is an honest picture of himself, Wyatt has decided to write his memoirs in the form of a letter on the occasion of Marlais' twenty-first birthday. With great clarity and economy he slowly discloses the events of his parents' scandalous deaths in 1941, his teenage years living with his aunt and uncle, the joys of fatherhood, and what led to his abandoning his only daughter and her mother.

Help us recommend a book for our next newsletter!  What books have your book clubs loved to talk about?


$10

OFF 


After you plan something nice for your Valentine, take some time to do something good for yourself as well.  Try a training session with our personal trainer, Leanne or an acupuncture session with our acupuncturist Brynn.  Ever wondered what an energy session was like?  Now is the time to try one!  Our Reiki masters Patricia and Mitzie can help you work towards inner balance and living from your heart.  Maybe you need a massage (who doesn't right?).  Here is $10 to get you started.  We hope you will try something new!
Offer Expires: March 1, 2011 - May not be combined with other discounts/offers. 
Only 1 coupon per client.