The YogaSoul Center

May Renewal                 YogaSoul Newsletter
grass
 

In This Issue
Summer Break Class Pass
Solstice Raffle
Zumba
Belly Dancing
Friday Nights:
Intuition 101
Experience the Healers
Gong Meditation
 

Quick Links

Class Schedule

 


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Product Feature:

Fearless Chocolate

  • Sweet & Hot
  • Super Seeds
  • Exploding Coconuts
  • Dark as Midnight
  • Green Tea 
  • Peppermynt  

If you have not had the chance to try our the Fearless Chocolate Bars, read on...

 

Fearless Chocolate is Dairy free, soy free and gluten freee.  It is made with mineral rich unrefined whole sugars.  It is considered a raw food, What exactly is a raw food?

 

RAW FOODS adhere to meticulously controlled levels of heat exposure in order to preserve enzymatic activity and cellular integrity for optimal nutrition. Often raw foodists build a daily diet around raw whole foods such as vegetables, fruits, nuts, seeds, grains and Fearless Chocolate. Crafted with whole Raw Organic Cacao beans, FEARLESS chocolate is always temperature controlled from bean to bar using water-jacketed equipment. We grind, mix, melt, and mold FEARLESS chocolate at temperatures under 118F to preserve the natural nutrients, minerals, enzymes, and of course, the abundant anti-oxidants.

 

What is the difference between RAW and ROASTED chocolate? 

 

TRADITIONAL CHOCOLATE bars are made with heavily roasted cacao beans. Each FEARLESS Chocolate Bar is crafted with unroasted Cacao beans and other uncooked and unprocessed ingredients. We slow-grind the Cacao at temperatures well underneath 118F and introduce our unique mixtures of ingredients at even lower temperatures in order to preserve the natural nutrients, enzymes, anti-oxidants, amino acids, and oils present in these natural whole foods.

 

These bars come in 5 delicious flavor combinations!  Next time you come into the center, just ask we have all tried them and are completely hooked!

 

Enjoy!

chocolate

 

Sponsored Event: 

Spirit Fest 2011 

 

3 days

30 musicians

600 yogis

September 16th - 18th

 

  Nestled in the beautiful Blue Ridge Mountains, Spirit Fest offers a peaceful yet exuberant landscape where you can connect with your Spirit.

  Experience a celebration of your bliss through the rich and ancient tradition of mantra and kirtan.

  Enjoy three days of chanting, singing, dancing and Kundalini Yoga in the Blue Ridge Mountains of Pennsylvania, located 90 minutes from both Washington, DC and Baltimore, MD.

  Don't miss this opportunity to join a community of love and healing as you chant the weekend away!

 

SNATAM KAUR

GURMUKH

GURUGANESHA SINGH

MIRABAI CEIBA 

GURUNAM SINGH

TINA MALIA

NIRINJAN KAUR 

JAI-JAGDEESH

SIMRIT KAUR

AYKANNA

RAM DASS

SIRI OM

SOPURKH SINGH

SATKIRIN KAUR KHALSA

MAHAN KIRIN KAUR

PRABHU NAM KAUR

SADA SAT KAUR

SAT KARTAR

HARNAM

 

www.spirit-fest.com

spiritfest

 

 

 

Hey...Thanks!

 

We appreciate you.  Please let us know if there is any way we can make your experience at YogaSoul better.  Have very happy May and we hope to see or hear from you soon!

 

info@yogasoul-center.com

www.yogasoul-center.com

 

(651) 452-5789

 

1121 Town Centre Drive

Eagan, Minnesota 55123

 

Connection


Greetings!

 

It may not seem like it from the looks of the weather outside, but summer is just around the corner!  This refreshing time of year is perfect for new beginnings.  We at the YogaSoul Center invite you to join us for a new experience ~ revive your dance moves for summer, rejuvenate with a gong meditation or healing session, plant seeds for Summer Solstice, and save money doing it!  Whatever you do, enjoy yourself...the season is short!

 

Happy May!

~ The YogaSoul Center ~
 

 

summersun

Summer Break Class Pass

Unlimited Classes for under $4 per day! 

 

Keep up your Yoga, Pilates, Tai Chi, or Dance practice throughout your summer break without breaking the bank!

 

The Summer Break Class Pass gets you unlimited classes

for 90 days!

Only $300 (regularly $350)

No limitations.  No contracts.  No strings attached.

 

Available for purchase from May 1st through June 15th ONLY

 

Stop by the front desk or email us to buy your pass today!

 

 

 

solstice

Summer Solstice Raffle

   Win a free pass to the 3HO Summer Solstice!

Enter NOW through May 15th

 

Enter the raffle to win a free registration to the 2011 Summer Solstice Celebration in New Mexico.  A $750 value!  Includes camping, meals, 10 days of Kundalini Yoga & Meditation, three days of White Tantric Yoga, Live Music, and more!

 

Only first time attendees are eligible.

 

Your purchase of one or more raffle tickets at $10 a piece will go to the Kundalini Yoga Teacher Training Scholarship Fund.

 

To enter the raffle, stop by the front desk next time you're at YogaSoul.

Email Nicole at nicole@yogasoul-center.com with your questions.

 


Sign up the Level One Kundalini Yoga Teacher Training and Advanced Study by May 15th and get a free entry into the Summer Solstice Raffle!  Register here.

 

 

New ZUMBA Class!

zumba

Wednesdays, 5:00 - 5:45 pm

Cost is $15 or Class Pass
Sign up here 
 

Classes warm-up with ancient yogic techniques to unify body, mind and spirit. Then we ZUMBAŽ -- an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health. Students come to class for many benefits including increased flexibility, heightened metabolism, healthy weight maintenance, spiritual awareness, relief from depression or insomnia, and overall increased vitality.  Bring your inside sneakers! 

 

 

 

New Belly Dancing Series!

Belly DanceFour Saturdays: 5/7, 5/14, 5/21, 5/28

12:00 pm - 1:30 pm

Cost is $65 for the Series

Sign up here 

This four week choreography class is set to Shakira's song "Objection". It's an upbeat, fast pace dance with plenty of shimmies to get us ready for those summer clothes we all have packed away! During this time we will learn correct belly dance posture, the break down of dance moves and everyone will get a copy of the choreography at the end of the class to take home.

  • Beginner's and level one welcome
  • Perfect for EVERY-BODY
  • Gain Flexibility
  • Great for Self Esteem
  • Women & Men of All Ages
  • Lose Weight
  • Very Fun!

This is a beginner/ level one class, no previous dance skills required. Wear workout or dance wear, something comfortable to move in, you are welcome to bring a hip scarf to accentuate the movements, but it isn't necessary.

 

 

 

 Friday Nights at YogaSoul

 Do something good for yourself.

Spend Friday nights with us!

 

 

 

 Intuition 101 with Denise

Opening Your Intuitive Energy ChannelsIntuition 101

 May 6th, 6:30 - 8:00 pm

Cost is $18 drop in or class pass

Sign up here

 

Intuition is the accessing of our own knowing.  Through this class you will learn tools to understand and develop your own intuition.

 

 

 

 Experience the Healers Night

Healer Aura

May 13th, 6:00 - 8:30 pm

Free Event!

RSVP here

 

Meet the beautiful and talented healers at YogaSoul.  We will start the evening with a guided meditation.  You'll sign up for your free mini healing session of your choice.  We'll end the evening with a closing guided meditation.  Pay for and book a healing session that night and receive a 10% discount!  Healing modalities include:

  • Intuitive Readings
  • Body - Mind Attunements
  • Thai Yoga Bodywork
  • Reiki Treatments
  • Hands on Healing
  • Essential Oil Demonstrations
  • Healthy Treats
  • Coloring Meditation  

 

 

 

 Gong Meditation with Angad

gong

May 20th, 6:30 - 8:00 pm

Cost is $18 drop in or class pass

Sign up here

 

"The gong is the sound of Creativity itself.  One who plays the gong plays the Universe.  Out of it came all music, all sounds, and all words.  The sound of the gong is the nucleus of the Word."

~Yogi Bhajan

 

Warm up with a Kundalini Yoga set and be prepared to experience the

deeply healing and relaxing vibrations of the gong.