Greetings!
Our aim at YogaSoul is to create a peaceful retreat for you in the midst of the Holiday Season. We hope to see you in class this month.
Also, we want to express our deep gratitude for the beautiful YogaSoul community. We had a wonderful response to our recent class survey...we are pouring over the data and will announce our new and improved class schedule soon!
We have had 2 great entries on our Blog this week. One from a recent graduate of the Teacher Training program about his journey and his beautiful transformation. The other is an inspiring story from Jill our resident "Yinster" about her exploration of a new yoga form. We think you'll enjoy reading them both, you'll find the articles and links below (plus much more!).
Blessings,
The YogaSoul Center
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Yin Feeds Me!
Jill Carey
A while back I found myself increasingly exhausted. Not just an
after lunch carb crash, or because it didn't get enough sleep the
night prior, I'm talking deep in my bones, at the core of my being,
exhausted! I was exclusively practicing yang type yoga (active). I
was working full time and teaching a few yoga classes a week. Pretty
much I was "do"ing about 90% of my life and "be"ing about 10%. I
was BURNED OUT!
Read the Full Story Here
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YogaSoul now qualifies for Health Insurance Reimbursement!
Earn $20!
If you are a YogaSoul Member and have qualifying health insurance you can sign up to save!Join today, attend 12 classes this month and receive a check in the mail from your health insurance provider!
Stop by the Front Desk for Full Details!
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YogaSoul Center
Special Holiday Schedule
Studio Closed: 12/24 and 12/25
12/27-12/31 Special Class Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday | |
9:30-10:45am
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Holiday Burn!
Pilates Fusion
With Denise
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Pilates
Flab Fighter
With Nicole
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Tai Chi
For Peace
with Liz |
Kundalini Detoxification
with Nirmal
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Kundalini to
Deeply Relax
With Nirmal
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5:45-7pm
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Hatha Yoga
for Calm
With Jill
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Tai Chi for
Stress Reduction
With Keith |
YogaSweat!
Vinyasa Yoga
With Vincen
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Pilates
Body Blast with Christine
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Super Fun Kundalini Yoga with Nirmal |
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Free! Intro to Laughter Yoga!
12/12/10 5-5:45pm
Laughter Yoga is a simple, yet powerful practice. Your body knows how to laugh regardless of what your mind has to say.
This class is appropriate for students of all levels of yoga experience and all levels of fitness.
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December Friday Night Theme Classes
All classes are drop-in....Open to all levels.
12/3Mantra Night with Nirmal
Featuring the Magic Mantra!
12/10YogaChill with Denise
12/17Yoga for Gratitude with Denise
12/24Class Cancelled
12/30SUPER FUN Kundalini Yoga with Nirmal
Followed by New Years Eve Gala!
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Two Hands For Peace
YogaSoul's youngest teacher, Jackson (Guru Beant) created this beautiful meditation to create world peace. He shared it this summer at International Peace Prayer Day.
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New Years Eve Gala!
Join your Yogic Community at YogaSoul for a fun, safe New Years Eve Celebration!
8pm-6:30am
Door Lock at 10pm
$20.11
(all proceeds go to Yogi Bhajan Library of teachings)
Please bring a Vegetarian dish to share
**This is a drug and alcohol free event**
More Details and
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