Pilates Month
November 2010
In This Issue
Trying Something New
Open House
Mat and Fusion Classes
Equipment
The YogaSoul Center

Trying Something New- Denise Bunch

Denise

I first tried Pilates during the time I was in yoga teacher training many years ago.  I did a video class and, honestly, was not too fond of it.  I thought, Pilates isn't for me.  A few years later I started noticing how different things that I have experienced changed with getting older .  Plus, I had a friend who was going on maternity leave and was going to need someone to sub her Pilates classes....so, I decided to try Pilates again. 

Click Here to Read Full Article


YSC Flower Small
FREE Pilates Offerings
at the Open House!
Friday 11/12 6:30-8:30pm

FREE! 
Mini Mat Class


FREE!
Mini Trials of the Equipment!


Plus lots of other fun stuff,
Healing
Laughter Yoga
Henna Tattoos
Aura Photos
Food
Music
FUN!
Quick Links...
Join Our Mailing List
Greetings!

We here at YogaSoul are excited about ALL of our programming...and we're much more then just Yoga!  In November we are featuring Pilates (both Mat and Equipment) offerings. So, if you're a hard-core yogi...we invite you to cross over this month and check out a Pilates class! 

Lots of cool stuff happening, read on to get all the details!

Blessings,
YogaSoul Staff

Pilates Mat and Pilates FusionPilates


Drop in Pilates Classes

This is a good place to start if you are TOTALLY new to Pilates!  All Classes are ALL LEVELS, no pre-registration required!



Monday

Tuesday

Wednesday

Thursday

Saturday

9:30am

Mat

 

9:30am

Fusion

 

 

9:30am

Mat

 

8:45am

Mat

 

 

6:30pm

Mat

 

4:45pm

Fusion

 

6:30pm

Mat

 

 





FREE!!Students NEW to YSC
1 week of FREE Drop In Classes

Current YSC Students
One FREE Pilates Class
during the month of November
Pilates Equipment AppointmentsReformer
This is for you if you either
Want to take your Pilates workout to the NEXT level
or
Want the quick results or personalized attention!

Work on the Pilates Equipment begins with 3 Private Appointments with a Pilates Trainer.

In these sessions you will receive individual instruction and feedback on areas you can improve from one of our VERY talented Pilates trainers. 
Click Here to Schedule
or
Email with Questions
Only $195
Introduction to Pilates Equipment
3 Personalized Appointments with a highly skilled Pilates Trainer.  Only $195!

Clients new to Pilates Equipment Training Only
The YogaSoul Centre
1121 Town Centre Drive, #100
Eagan, MN 55123
651-452-5789
www.yogasoul-center.com