Friday Night Yoga Party!
Astanga Yoga
with Vincent!
Friday September 10th
6:30pm - 8:00pm
Join us for a a stress relieving practice to help you let go and
transition into your weekend!
Monday Night Meditation!
Meditation for Peace
Mondays: 8:30pm - 9:15pm
Join us for a weekly meditation for peace. This technique is designed to strengthen your connection with your inner guidance to live fully and dynamically from the heart. This donation class will go support Gita for the Masses and the YogaSoul Center's teacher training scholarships.
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Quote from Yogiji
"The strength of man does not lie in what he has, but what he can give. Only those can give who have the capacity to tap into the universe. If the universe is not in your mind, your heart cannot give."
Yogi Bhajan,
the master of Kundalini Yoga, brought the teachings of this ancient sacred
science to America in 1969. He taught here for 35 years until his passing in
2004.
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Quick Links
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Work-Exchange at YogaSoul
We are currently looking for more people interested in helping out at YogaSoul, manly with cleaning projects and some front desk work. If you would like to trade work for classes (every 2 hours of work earns one class), please contact Tarisa for more info. ___________________________ |
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Greetings!
YogaSoul is excited to announce special guest Kundalini Research Institute President/CEO Nirvair Singh, who will be here for our upcoming Kundalini Yoga Teacher Training weekend! See below for details and for info on our upcoming Free Day of Classes and other events!
May Truth Manifest, The YogaSoul Center Teachers and Staff
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Free Day of Classes!
Enjoy a full day of FREE yoga, pilates, belly dancing and meditation to kick-off the autumn season!
Saturday September 25th, 2010
4:30-6:30am Sadhana (Early Morning Yoga Practice)*
7:30am Hatha Yoga with Denise
8:45am Pilates Mat with Shannon
10:00am Kundalini Yoga and Meditation with Nirmal
11:15am Laughter Yoga with Della
12:30pm Vinyasa Yoga with Vincent
1:45pm DanceMeditation with Liz
3:00pm Tai Chi with Keith
4:15pm Spiritual Belly Dancing with Emily
5:30pm Meditation with Jackson and Gong with Angad
Click here for more information and to register!
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Nirvair Singh Khalsa at YogaSoul!
YogaSoul is excited to welcome Nirvair Singh Khalsa for our upcoming teacher training weekend! NIRVAIR SINGH
KHALSA began studying with Yogi Bhajan in 1971and has
taught over 13,000 Kundalini Yoga classes to date. He
is a retired University Instructor at the University of
Alaska Anchorage where he taught classes in Kundalini
Yoga for 31 years. He has authored nineteen best selling
DVD's/Videos and four books on Kundalini Yoga as taught
by Yogi Bhajan (
http://www.kundaliniyoga.net ). Nirvair has also taught
classes, workshops and trainings throughout the
Americas, Europe and Asia. Currently he is the CEO and
President of The Kundalini Research Institute. He is a
Yoga Alliance E-RYT 500 certified teacher trainer. He
lives with his family in Anchorage Alaska and Espanola
New Mexico and is the Co-founder and Co-director of the
Kundalini Yoga Center of Alaska
http://www.kundaliniyogacenter.com with his wife of
thirty-eight years, Nirvair Kaur Khalsa. Nirvair will be teaching the public Kundalini Yoga classes on Saturday, September 18th. Click here to register!
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Highlights on YogaSoul Classes
Spiritual Belly Dance!
Nourish the divine creative energy that flows through you!
The movement of dance affects every energy center in the body. Learn how to open an move energy within these centers. Each class will open with a grounding visualization to connect us to mother and end with a closing visualization to send love and gratitude to our bodies.
Through balance, movement and breath work, come into alignment with your true feminine energy.
This is a beginner series: no previous dance skills are required. Wear workout or dance wear, something comfortable to move in, you are welcome to bring a hip scarf to accentuate the movements, but it isn't necessary. To register, visit our class schedule._______________________________________________________________ |
From The YogaSoul Center
Thank you for being part of our YogaSoul
Community! We are honored to be the place where you find peace and a sense of
calm during your busy day! We are committed to serving community and providing a comfortable space to work on mind, body and spirit.
The YogaSoul Center
1121 Town Centre Drive
Eagan, Minnesota 55123
651-452-5789
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