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"Thursday's Tip"

March 22, 2012 

 

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Greetings from Dr. Sharon Price, PhD., CN.

This is a wonderful, simple side dish that is excellent served with grilled chicken or fish.    

 

Orzo with Spinach and Feta

5 c water

2 c uncooked orzo (rice shaped pasta)*

5 c coarsely chopped spinach (raw)

1 c crumbled feta cheese*

1 T extra virgin olive oil

1 T grated lemon rind

1 T fresh lemon juice

½ tsp sea salt


Cook orzo 10 minutes in boiling water, drain and rinse with cold water.  Combine pasta, spinach and feta in large bowl.  Combine oil, lemon rind, juice and sea salt in small bowl.  Drizzle lemon mixture over pasta mixture, toss well to coat.  Makes 8 one-cup servings.

 

*If you are gluten sensitive, use rice pasta.  If you have eliminated dairy from your diet, goat or sheep feta cheese is fairly easy to find, especially in the DFW area. 

 

 

Use the coupon below for a 10% discount on Gluten/Cortisol Panel to see if you are gluten sensitive.

 
 

 

"And God is able to make all grace abound to you, so that always having sufficiency in everything you may have an abundance for every good deed."  2 Corinthians 9:8
 
Thank you LORD Jesus for the bounty of food that you provide!
 

 

Nutritional Direction, PA - 500 West Southlake Blvd, Ste 134 (located inside Whitehead Chiropractic) - 817-283-4424  www.nutritionaldirection.com

 

PLEASE FEEL FREE TO PASS THIS E-NEWSLETTER ONTO YOUR FRIENDS AND FAMILY.  NUTRITIONAL DIRECTION OFFERS A $20 DISCOUNT OFF YOUR NEXT SESSION FOR EACH REFERRAL. 
New Clients:  Mention this newsletter for a 20% discount on your first visit! 

 

Use this coupon for a 10% discount on a Gluten/Adrenal Cortisol Panel. 

Expires 05.01.2012