NNutritional DirectionEmail us
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"Thursday's Tip"

October 20, 2011

Please see valuable coupons below!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Greetings from Dr. Sharon Price, PhD., CN.

 

Pasta Fagioli Soup

This is a delicious, hearty, easy and quick Italian soup similar to the offering on Olive Garden's menu!  A great option for this cooler time of year.  Enjoy!

2 lbs organic 92% lean ground beef

1 onion, chopped

3 carrots, chopped

4 stalks celery, chopped

2 28 oz cans diced organic tomatoes

1 15 oz can organic tomato sauce

1 16 oz can organic red kidney beans

1 16 oz can organic white kidney beans (cannellini)

1 28 oz box organic beef broth

4 tsp oregano

1 Tbsp basil

½ tsp thyme

1 ½ tsp pepper

2 Tbsp parsley

¼ tsp cayenne pepper (optional)

8 oz spiral or penne rice pasta 

 

1.  Brown beef in a skillet.

2.  Add beef to crock pot with all ingredients except pasta.

3.  Cook on low 7-8 hours or on high 3-4 hours.

4.  Turn crock pot on high and add pasta to cook for last 30 minutes.

 

  

  

"Do not be anxious for your life, as to what you shall eat, or what you shall drink; nor for your body, as to what you shall put on.  Is not life more than food, and the body than clothinig?" 

From the Bible's Gospel book of Matthew, chapter 6, verse 25.

 

 

 

Nutritional Direction, PA - 500 West Southlake Blvd, Ste 134 (located inside Whitehead Chiropractic) - 817-283-4424  www.nutritionaldirection.com

 

PLEASE FEEL FREE TO PASS THIS E-NEWSLETTER ONTO YOUR FRIENDS AND FAMILY.  NUTRITIONAL DIRECTION OFFERS A $20 DISCOUNT OFF YOUR NEXT SESSION FOR EACH REFERRAL. 
New Clients:  Mention this newsletter for a 20% discount on your first visit! 

 

Use this coupon for a 10% discount on any Omega 3 fish oils from our dispensary:

  1. OmegAvail Ultra caps
  2. OmegAvail Lemon Drop Smoothie
  3. OmegAvail Liquid

 

 

 Expires 12.01.2011