Nutritional Direction
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"Thursday's Tip"

October 8, 2009
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Greetings from Dr. Sharon Price, PhD., CN.

This month's recipe is excellent for this time of year.  There are quite a few ingredients, but it is super easy!  It can be prepared and on the table in 45 minutes counting the simmer time.  Great recipe for your crockpot, too!  ENJOY! 
   
Southwestern Chicken Soup

2 (14.5 oz.) cans stewed tomatoes
1 (28 oz.) carton organic chicken broth
½ lb. cooked chicken cut in small cubes
1 red pepper cut in cubes
1 c. sliced zucchini
1 (7 oz.) bag frozen corn
¾ c. picante sauce
1 (2.5 oz) jar sliced ripe olives
1 ½ tsp cumin
1 tsp basil
1 clove garlic, crushed
½ c diced green onion
½ tsp. salt
¼ tsp. red pepper
½ c cilantro, chopped (add last 10 minutes)
Put all of the ingredients together. Bring to a boil, cover and simmer for 30 minutes.
 
"And He humbled you and let you be hungry, and fed you with manna... that He might make you understand that man does not live by bread alone, but man lives by everything that proceeds out of the mouth of the LORD.  Deuteronomy 8:3
 
There is no separation between physical, emotional and spiritual health; they spill into one another. 
 

Nutritional Direction, PA - 500 West Southlake Blvd, Ste 134 (located inside Whitehead Chiropractic) - 817-283-4424  www.nutritionaldirection.com

 
PLEASE FEEL FREE TO PASS THIS E-NEWSLETTER ONTO YOUR FRIENDS AND FAMILY.  NUTRITIONAL DIRECTION OFFERS A $20 DISCOUNT OFF YOUR NEXT SESSION FOR EACH REFERRAL, AS WELL AS 20% DISCOUNT FOR NEW PATIENTS! 
  
Redeem this coupon for 20% discount on my recipe book loaded with recipes, food substitutions, ideas for speed and efficiency in the kitchen, and other tips for greater health!
 A great holiday gift!
 
"Culinary Creativity" 
One coupon per family.  Expires 10.31.09