hCG Diet Using Homeopathics.

Tuesday, May 10

6:30 to 7:30 p.m.

See article to the right for complete information on this weight-loss method.  Class will go over the program with question/answer session.

Class will be held at:

StillPointe Natural Health Center

Instructor: Dr. Susan Saetre

Space is limited, only 10 slots.

Cost: $10.00

to reserve your seat.

Info/Registration: 

Please call Julie at

320-203-8266 to make

your reservation.

Hours vary.  

Please call to confirm Friday

and Saturday schedules.

 "No pill has been able to give me the instant, as well as enduring, relief as chiropractic adjustments.  Thank you!"

"With all of the shoveling this winter, my back and neck have been strained.  With regular chiropractic adjustments and massage at StillPointe, the discomfort has been relieved and I'm ready for the next snowfall."

"Chiropractic and CranioSacral Therapy have made a huge difference in my life.  I had migraines regularly that affected my day-to-day activities.  Now, I'm virtually pain free."

"I have a hectic lifestyle and battle high blood pressure.  I find that regular massage therapy sessions keep me healthy and happy." 

     Many of you have requested information on using hCG for weight loss.  I have been researching this for about two years.  I finally tried it myself in April, along with Sheri Young, our massage therapist.  We have been pleased with the results, each losing 12-15 pounds during the first phase of 26 days. 

What is hCG?

     It is a hormone produced in large quantities during pregnancy to ensure proper nutrients to a developing baby.  hCG triggers the hypothalamus to mobilize stored fat into the bloodstream to be used as "food."  It is believed to reset your metabolism, protect your body's good fat and keep muscle tissue from breaking down which is the most important thing in weight loss.  Many low-calorie programs cause muscle loss, resulting in health problems. 

How does hCG work?

     hCG is taken orally, under the tongue to be rapidly absorbed, allowing a person to use stored fat (the brown fat that is the unhealthy kind).  hCG triggers the body to provide a constant flow of "food" received from the fat that your body is breaking down and using.  One pound of body fat stores upwards of 2000 calories.  Once the fat is made fluid, nutrition can be released to the bloodstream, reducing hunger and flushing waste from the system.  This, combined with a strict diet, allows women to lose about one-half to one pound per day.  Men lose one pound per day.  hCG decreases your appetite so it is easy to follow. 

Is it safe? 

     Yes, for most people it is very safe when used properly and under supervision.  hCG is not a sex-hormone and its action is identical in men and women.  Our protocol is based on over 50 years of research.  The original was developed by Dr. Simeon in the 1950's in Italy and has been used ever since.  Our protocol uses the homeopathic version that is easier and less invasive than the injected hCG.  The homeopathic is also very cost-effective and we will work with you during the process to make sure you have support and receive optimal results. 

      We are offering a class on Tuesday, May 10 to go over the program and answer questions.  We are very limited in space, with only 10 slots available.  The cost is $10.00 to reserve your seat.  Please call Julie at 320-203-8266 to make your reservation. 

     Last month, we honored Earth Day with an event on Facebook - Make a Change and Make a Difference.  We asked people to send in their ideas and commitments to protect our Earth's environment and resources.  Each week we rewarded participants with a chance to win a massage.  We got such great ideas that we wanted to share them with you.  And we wanted to thank you for participating.  Here is an abbreviated list of the commitments being made: 

• When our family goes for a walk, we always take two bags with us to pick up trash.  One is for recycle items and the other is for non-recycle items. The kids think it is a "treasure hunt." 
• We converted our lights to CFL and are teaching the kids to turn lights off as they leave a room to save energy and money.
• To save paper and trees, I print double-sided and try to go digital vs. paper as much as I can.
• Our business recycles packaging materials, giving them to other businesses who can use the packing/shipping materials.
• For martial arts, we use re-breakable boards vs. pine wood boards that can be used only once - saving trees and less waste.
• I e-mail announcements vs. printed newsletters to save paper and reduce waste. 
• We use chemical-free cleaners. 
• I walk to nearby places rather than drive, reduces emissions plus I get some extra exercise. 
• Cloth diapering - it really is easy once you get used to it and saves lots of money along with reducing landfill issues.
• Recycle, compost, garden for food (less packaging), energy-wise appliances.
• Buy fresh produce, un-packaged foods for less waste; and I use reusable bags for shopping.
• For 3 years, have not printed "draft" paper. File digital vs. paper copies, saving trees, inks, etc. Storage space required has been reduced plus an added benefit of no paper cuts!!!
• I only use mugs and bottles that I can reuse. 
• Buy organic veggies for health and reduced chemical use. Save all the scraps and make my own vegetable stock.
• We are planting trees this spring.
• Unplugging electronics, eliminating phantom loads and reducing energy use. 
• Put up new thermal-backed curtains, installed earth-friendly laminate floors, removed plasma TV, no chemical lawn treatments.
• Using a composter for vegetable garden and sharing with neighbors.
• For school lunches, I don't use baggies or plastic utensils to reduce waste.
• The whole family speeds up their showers to conserve water and energy.
• I bike more, including to work to reduce emissions and gas use.
• We carpool to minimize gas use. 
• I am buying a rain barrel to use for watering my garden to minimize wasting water resources.
• I use glass containers rather than baggies and wraps. Plus I use pretty scarves to wrap gifts rather than using paper.  Makes a nice added gift while saving on waste and tree use.

OUR EARTH IS IN GOOD HANDS. 

Adopt some of the ideas above and we will all make a difference. 

Thanks again for participating in our Earth Day event. 

     Each month, we are selecting essential oils to feature, providing information on how specific oils can be used and the benefits.  Plus we will have sample size bottles available for purchase.  This will provide you with a way to try the different oils at a reasonable price, just $5.00, and to see how they work for you.  Full-size bottles are also available. 

     This month, we are featuring "Purification."  It is a great oil for killing odors, bacteria, molds and fungus.  It can generally be used directly on the skin.  It also neutralizes mildew, cigarette smoke and other odors.  It is also used to repel bugs and mice, and helps with insect, spider and bee bites. 

Application: 

For topical or aromatic use. Diffuse, apply topically on location as needed, or put on cotton balls to place in air vents of home, car, hotel room and office.  Diffuse and rub on feet for cleansing.  Apply two drops to a wet cloth and put in clothes dryer.  Add 2-4 drops to bath water.  Apply on locations of cuts, sores and bruises. 

• Dilute several drops in a spray bottle, spray to repel insects. 
• Apply one drop of topically to soothe existing bug bites or scratches.
• Add Purification to your washing machine to freshen laundry.
• Add a couple drops of to shoes to help neutralize odors.
• Add a few drops to a cotton ball to help eliminate stale air in the office or your child's room.
• Diffuse to dispel unpleasant odors and clear the air of impurities.
• Diffuse to eliminate odors after the dog returns from playing outdoors in the rain. 

Precautions:  Possible skin sensitivity. 

If pregnant or under a doctor's care, consult your physician.  Dilution is not required; suitable for all but the most sensitive skin.  Generally safe for children over two years of age. 

Ingredients:

Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosmarinus officinalis), Melaleuca (Melaleuca alternifolia) lavandin (Lavandula x hybrida), and myrtle (Myrtus communis). 

     This oil blend can be irritating to sensitive skin. A good practice when trying a new oil is to dilute it and try it in a small area first.  More detailed information on this oil and how to use it will be provided at the time of purchase.