Events:

Sartell Community Showcase

Saturday, Feb 26th.

See details to the right/below.

Classes:

FOAM ROLLER EXERCISE

Wednesday, March 16

6:30 to 8:00 p.m.

Sartell Middle School,

Room 320.

Instructors: StillPointe Staff

Cost: $13.00, plus foam

rollers will be available for

discounted rate of $25.

BEYOND STRESS

Tuesday, April 12

6:30 to 7:30 p.m.

Sartell Middle School,

Media Center

Instructor: Dr. Susan Saetre

Cost: $12.00

Info/Registration: 

Register for classes through Sartell-St. Stephen

Comm. Ed:

 www.saukrapidsriceonline.org

Hours vary.  

Please call to confirm Friday

and Saturday schedules.

 "No pill has been able to give me the instant, as well as enduring, relief as chiropractic adjustments.  Thank you!"

"With all of the shoveling this winter, my back and neck have been strained.  With regular chiropractic adjustments and massage at StillPointe, the discomfort has been relieved and I'm ready for the next snowfall."

"Chiropractic and CranioSacral Therapy have made a huge difference in my life.  I had migraines regularly that affected my day-to-day activities.  Now, I'm virtually pain free."

"I have a hectic lifestyle and battle high blood pressure.  I find that regular massage therapy sessions keep me healthy and happy." 

     We are very excited about our new website.  It provides you with information on our StillPointe staff and services, as well as added resources related to health issues and chiropractic care.  In addition, you are now able to download necessary forms to be completed at home before your appointment. 

    You can subscribe to the monthly newsletter that addresses timely topics.  And if you are a patient, you are able to become a practice member that provides you with additional benefits and resources.  We invite you to visit our new site and familiarize yourself with the information available to you and your family.  If you are a patient, we will sign you up as a practice member.  If you aren't a patient, we invite you to subscribe to the health e-news by clicking on the button in the upper right corner of our site header.  

     We promise to keep your names and e-mail addresses for our use only in providing health news and clinic updates.  Try it out and you can always remove your name with the opt-out feature.  But we think you will find it valuable to your health and wellness goals. 

     It's time for the 6th Annual Sartell Community Showcase, scheduled for Saturday, February 26, 2011.  It will be held at the Sartell Middle School from 9 a.m. to 1 p.m.  This family-focused event is co-sponsored by the Sartell Area Chamber of Commerce and Sartell-St. Stephen Community Education and is designed to introduce community members to Sartell area businesses.  The theme this year is western and there will be FUN for the whole family, including: booths, free health screenings, kids' activities, entertainment and a breakfast hosted by the LeSauk Lions Club. 

     While you are at this event, be sure to mosey on over to our StillPointe booth for some western hospitality and FREE screenings, seated massage for the adults and some fun for the kids. 

     Additional details on this event can be found on the Sartell Chamber of Commerce website - www.sartellchamber.com - see y'all there! 

     Each month, we are selecting essential oils to feature, providing information on how specific oils can be used and the benefits.  Plus we will have sample size bottles available for purchase.  This will provide you with a way to try the different oils at a reasonable price, just $5.00, and to see how they work for you.  Full-size bottles are also available. 

     This month, we are featuring:  ROSEMARY.  This essential oil is derived from the Rosemary plant, which is a member of the mint family.  It has needle-like leaves and is a particularly potent oil so it should be diluted before use. 

     Rosemary is known for its properties to reduce symptoms of aching muscles, arthritis and even poor circulation when applied over the area of concern along with a carrier oil.  It may also reduce dandruff when used on the scalp and the scent is beneficial for improving mental alertness.  Rinsing your face and hands as a regular skin-care regimen with a few drops of Rosemary is said to help reduce the appearance of dull skin.  This oil is wonderful when mixed into an aromatherapy massage. 

      A good practice when trying a new oil is to dilute it and try it in a small area first.  More detailed information on this oil and how to use it will be provided at the time of purchase.  And think about booking that aromatherapy massage!