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Upcoming Events
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WORKSHOP:
"Power of Breath"
Presented by:
Laurie Ellis-Young
Sponsored by:
StillPointe & Sartell-St. Stephen Community Education
Saturday, Nov. 6
Sartell Middle School,
Room 620 - Sartell
Learn to breathe as a means of supporting health and wellness. You will leave with tools that can transform your life and with daily routines to breathe correctly.
$45 pay at door,
Pre-Registration Required!
nancy@BreatheTheChange.com
320-203-8266 or
612-327-1116
Please bring a yoga mat or blanket; wear comfortable clothes. | |
StillPointe is located at:
Pine Cone Commons
2330 Troop Drive
Suite 105
Sartell, MN 56377
320.203.8266
Get BACK . . .
To a Healthier YOU.
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| StillPointe Clinic Schedule: | | Monday:
8:30 AM--5:30 PM | |
Tuesday:
2:00 PM--5:00 PM
Wednesday:
8:30 AM--5:30 PM
Thursday:
10:00 AM--5:30 PM
Friday:
9:30 AM--12:00 PM
(3 Fridays/Mo.)
1:30 PM--4:00 PM
(1 Friday/Mo.)
Note: Nov. 26th
9:00 AM--1:00 PM
Saturday: Nov. 6th 8:00 AM--12:00 PM Nov. 20th 9:00 AM--1:00 PM
Hours vary. Please call to confirm Saturday schedule. |
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GET READY FOR OUR DECEMBER HOLIDAY GIFT OFFER!
As you plan your holiday shopping, here is a holiday gift idea that is great for the people you love or for YOU! During the month of December, you can purchase these holiday gift certificates at StillPointe. | |
 | GIFT CERTIFICATES FOR MASSAGE, FOOTWEAR, SHOE INSERTS OR ANY OF OUR SERVICES AND PRODUCTS ARE ALWAYS AVAILABLE . . . for special people or special occasions.
Or ask our staff to help you put a special "Gift of Health" package together including certificates, essential oils or other products and services to make someone feel special. | |
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| From the StillPointe Staff | November 4, 2010 |
Dear Patients and Friends:
I think November is always a great time to count our blessings. As I look out my window, I see a wonderful (fairly warm) November sun and I'm thankful for all the blessings in my life, even the adversities that teach us so much. I love the following quote: "When you come to the edge of all the light you have and must take a step into the darkness of the unknown, believe that one of two things will happen. Either there will be something solid for you to stand on or you will be taught to fly." Patrick Overt
At StillPointe, we are especially thankful for YOU. We greatly appreciate that you trust us to take care of you and your families. We never take that for granted. This month we also want to take care of our community with our annual gift and food drive for the Anna Maries Shelter. The details are outlined below, but the drive goes from November 1st to December 10th. You can also take advantage of the wonderful opportunity to learn "THE POWER OF BREATH" with Laurie Ellis Young this Saturday, November 6th. I studied with her in Guatemala and she is truly amazing, playful and fun. This is her first workshop in the area, so call us TODAY to reserve your spot. You will learn great stress-reducing techniques, just in time for the busy holiday season!
We are reorganizing our supplements and have a great sale in November of things we are overstocked on or may not continue to carry. Stop in and get bargains from 20-50% off in November. Don't worry - we will still have all the supplements you need and can order anything. Just remember to give us ten days notice on specialty items. We have grouped some supplements that we recommend for immune support, women's health, children's health, etc., so take a look and feel free to ask questions. Our featured products for November are "greens and EPA-DHA," offered at 10% off for the entire month. Also remember that regular supplements are always 10% off on Wednesdays with a purchase of $50 or more.
As always, thanks for choosing StillPointe for your health. We truly value you and feel honored to be your clinic of choice, and appreciate your referrals! If you have any questions on our products, services or upcoming events, please visit our website or contact us. Have a wonderful Thanksgiving!
Yours in Health, Dr. Susan Saetre and the StillPointe Staff
Dr. Jen Bestick, Chiropractor
Julie Thompson, Insurance and Bookkeeping
Sam Kirckhof, Internal Marketing & Communications
Rebecca Nielsen & Sheri Young, Massage Therapists
Ben Saetre, Chiropractic Assistant
Pat Peroutky, Marketing |
| STILLPOINTE IN THE COMMUNITY: |
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Annual Drive to Support Anna Marie's Shelter |  |
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"Should YOU Get the Flu Shot?" | |
 We get asked this question often, and since we don't prescribe or recommend drugs, we suggest that you do your research and decide if it is right for you.
The flu shot is an inactivated vaccine made from three different flu strains each year. The side effects can include fever, fatigue, joint pain and headaches. It is 70% to 90% effective.
The concern is that the shot contains Thimerosal as a preservative, which is a derivative of mercury. The strains of virus are also grown on embryos from baby chicks, which may cause negative reactions for people with fragile immune systems.
We do have a more natural alternative - called "INFLUENZINUM" which is a homeopathic made from the influenza virus. It is made from flu strains and is designed to stimulate the body's own defense mechanisms. It is safe for all ages and can be taken orally. It will help boost your immune system instead of suppressing it. We also have many other products that help build the immune system during cold and flu season and help drain your lymph system. Check out: Immuncore, Lymphapar, Virustat, Sinuplex, Propolicom, and many other immune boosters on our shelves. Stop in and check them out. |
| FEATURED PRODUCTS & SERVICES: |
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Featured "Essential Oil" of the Month - PEPPERMINT. |
 Each month we will be selecting an essential oil to feature, providing information on how that specific oil can be used and the benefits. Plus we will have sample size bottles available for purchase. This will provide you with a way to try the different essential oils at a reasonable price, just $5.00, and see how they work for you. Full-size bottles are also available. The essential oil we will be featuring during the month of October is "Peppermint." This essential oil is best known for its minty, stimulating and uplifting fragrance. When inhaled, it may improve alertness and improve concentration.
Peppermint is best used with a carrier oil, and may be applied to areas of concern such as over the abdomen for digestive upsets, diarrhea and heartburn. One SINGLE drop of Peppermint oil may be mixed with hot tea to relieve digestive upsets as well. Use particular caution when using oils internally. This particular oil can also be applied at the base of the skull or on the temples to relieve a tension headache, or massage into an injured area to reduce inflammation.
A good practice when trying a new oil is to dilute it and try it in a small area first. Peppermint should not be used on young children, infants and women who are pregnant as it is a very strong oil. More detailed information on this oil and how to use it will be provided at the time of purchase.
This oil, Peppermint, may also be added by request to a massage session here at StillPointe for a relaxing aroma. Just ask for the "Aromatherapy" massage. |
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Flex Spending Accounts - Use Them or Lose Them! |
Remember to use your flex dollars before the end of the year. Most of our services at StillPointe are eligible for flex and HSA accounts. As a patient or client, we will provide you with a receipt and notice of a "medically necessary" service. some plans cover supplements if they are part of a medical treatment plan (including weight management programs).
We will be glad to assist you and answer questions, so give us a call (320-203-8266) or stop in. |
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Our Patients Say it Best . . . | |
"No pill has been able to give me the instant, as well as enduring, relief as chiropractic adjustments. Thank you!"
"I slipped and fell on my wood floor, hitting my hip and my head snapped back. The next morning I could hardly turn my head. I went in for an assessment and adjustment plus a therapeutic massage. It helped immediately. And with a couple of follow-up visits, I felt mobile again . . . and great."
"Chiropractic and CranioSacral Therapy have made a huge difference in my life. I had migraines regularly that affected my day-to-day activities. Now, I'm virtually pain free."
"I have a hectic lifestyle and battle high blood pressure. I find that regular massage therapy sessions keep me healthy and happy." |
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We hope that you found this e-newsletter to be helpful and informative. If you have any comments or suggestions, please let our staff know at your next visit or you can e-mail us at: info@stillpointe.net
We appreciate your interest in StillPointe services and activities and our staff looks forward to helping you with your chiropractic and wellness needs, naturally of course!
Dr. Susan Saetre, and the StillPointe Staff. |
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