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Upcoming Events and Classes:
(See complete details on our website Calendar of Events)
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May Class: |
"Infant Massage Class & Natural Health for Kids."
Thursday, May 13th.
6:30 to 7:30 PM
Instructors:
Rebecca Nielsen, CMT
Gladys Lester, CMT
Dr. Susan Saetre
Join us for demonstrations of safe and effective techniques to relax your baby, calm some digestive issues and help create overall baby awareness. Items to Bring: Pillow and Baby. Dolls can be provided, but you are encouraged to bring your baby (12 months and younger recommended). You are welcome to attend if you are expecting or even if you don't have a baby. Pass this on to any friends or family that are expecting or have babies. This is a great class to introduce parents to natural health for their kids. The class is FREE and will be held at StillPointe. Space is limited, so please call NOW to register at 320-203-8266.
"Breast Health" Thursday, May 27,
6:30 to 8:00 PM
Instructor:
Valery Zumbusch, CNHP, CCT
Breast Screening guidelines have changed. Now what?!
Valerie will be here from Picture of Health to talk about breast health, the new guidelines and healthful ways for early detection. Other topics include: prevention of breast cancers without harmful radiation.
She is certified as a thermography technician and is also a Certified Natural Health Practitioner. The class is FREE and will be held at StillPointe.
Please call NOW to register at
320-203-8266.
Check our website calendar or Facebook page for upcoming event details.
StillPointe is located at:
Pine Cone Commons
2330 Troop Drive
Suite 105
Sartell, MN 56377
320.203.8266
Get BACK . . .
To a Healthier YOU.
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| | MAY: |
StillPointe Clinic Schedule:
Monday:
8:30 AM--5:30 PM
Tuesday:
Wednesday:
8:30 AM--5:30 PM
Thursday:
10:00 AM--5:30 PM
Friday:
1st & 3rd Friday
9:00 AM--12:00 PM
2nd & 4th Friday
11:00 AM--3:30 PM
Saturday:
1st & 3rd Saturday
9:00 AM--12:00 Noon
Above schedule may change occasionally. |
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StillPointe Staff is
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Our StillPointe staff decided to get together after work to bowl and have a few laughs. Where are the score sheets?
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| From the StillPointe Staff | May 7, 2010 |
 Dear Patients and Friends:
Happy May. This is the best month! Spring is here (we hope...), flowers are blooming and it is my birthday! If you visit our StillPointe Natural Health Facebook page (and we hope you do), you will see silly birthday pictures posted by the staff. Since this will be a "decade-ending" birthday, I have been thinking about how to really make this year special. Since exercise is absolutely the best anti-aging medicine, we are holding a BOOT CAMP in June. Join our fitness trainer (and ME) as she puts us through our paces to get in great shape for summer. We will have fun as we get strong. The program will work with all fitness levels, so don't worry if you are not in great shape - that is the whole point of the program! It is a great deal at $80 for 8 sessions which includes a beginning and ending BIA/body composition assessment.
We also have some other great classes this month. Infant Massage and Natural Health Care for Children, New Guidelines for Breast Health and Introduction to Electrodermal Screening. See sidebar and articles below for details, and PLEASE invite your friends as these are FREE classes.
We are also targeting those pesky seasonal allergy problems this month. We have many products for allergies, sniffling and sneezing. So instead of a product of the month, we are offering a 15 minute EDS allergy check for $15.00! This way we can pinpoint your allergies and identify which specific product is best for you. Call for information and an appointment.
We also want to remind you that we have great cash plans and packages for all of our services. With all the health care changes and challenges, it is often much more economical to use your flex plan, HSA or cash since deductibles and co-pays are often higher than our cash services! We can give you a flex receipt for your records. Call us and we will work with you as best we can because our mission is "to provide high quality, affordable natural health care and education to our community."
We truly value you and feel honored to be your clinic of choice and appreciate your referrals! If you have any questions on our products, services or upcoming events, please visit our website or contact us. Enjoy spring!
Yours in Health, Dr. Susan Saetre and the StillPointe Staff
Dr. Jen Bestick, Chiropractor Julie Thompson, Insurance and Bookkeeping
Samantha Kirckof, Front Desk Manager
Gladys Lester and Rebecca Nielsen, Massage Therapists
SarahErin Palmer, CPT/EDS
Ben Saetre, Chiropractic Assistant
Pat Peroutky, Marketing |
| MOTHER'S DAY SPECIAL THROUGH MAY 31st. |
BUY MOM A MASSAGE GIFT CERTIFICATE
AND YOU COULD WIN A MASSAGE! |
 MOTHER'S DAY SPECIAL: During the month of May, when you purchase a massage gift certificate for the mother's in your life, both her name and your name will be entered into a drawing for a free one-hour massage. Mom deserves it and so do you. This offer ends on May 31st. Happy Mother's Day!
 GIFT CERTIFICATES FOR MASSAGE OR ANY OF OUR SERVICES AND PRODUCTS ARE ALWAYS AVAILABLE . . . for special people or special occasions. Or ask our staff to help you put a special "Gift of Health" package together including certificates, essential oils or other products and services to make someone feel special. |
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Spring is here . . . and so are
Spring Allergies and Sinus Problems! | |
We have noticed that many of you are coming in with seasonal allergy and sinus symptoms which include itchy eyes, nose or throat; sneezing; runny nose; tearing; nasal congestion and headaches (especially in the frontal area).
Allergies are a hypersensitive (overactive) immune system responding to normal antigens in the environment. Since trees and grasses are starting to bloom, it is causing the immune system to mistake pollens and other substances for allergens, causing this reaction.
At StillPointe, we offer several ways to treat this problem:
Chiropractic adjustments work with the immune system by releasing pressure and interference with the nerves that affect the head and neck. This in turn, allows the immune system to work like it should to deal with allergens without causing an immune reaction. Electrodermal screening allows us to test the organ systems that affect the immune system and helps to identify things that trigger your body to have a reaction. We can then work with supplements and homeopathic remedies to heal your body on a cellular level, rather than relying on medication that simply covers up symptoms. Acupuncture is very effective for treating both the cause and symptoms of sinus and allergies. In an Australian study, patients who received acupuncture twice a week for eight weeks reported that their symptoms improved by more than one-third and they used significantly less medication than those in a control group (Good Housekeeping, April 2008). Massage and CranioSacral Therapy, along with essential oils, are also very effective in relieving sinus pressure, opening nasal passages and creating drainage of sinus cavities.
See details below for our SPECIAL OFFER for a FREE 15-minute EDS Allergy Check during the month of May. |
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15-Minute EDS Allergy Check for Just $15.00. |
 As a "value-added" service, we are offering a 15-minute EDS allergy check during the month of May for just $15.00. This will give you an idea on whether you have airborne, tree or food sensitivities that may be causing seasonal allergies for you, and what you can do to relieve symptoms and stimulate cell healing. We have several products available to help relieve your symptoms and this allergy check will help select the best option for you. Call 320-203-8266 to set up your allergy check. |
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Join Us for A Free Informational Session,
Held the Third Tuesday of Each Month. | |
Have you ever wondered . . . "what is EDS?" SarahErin Palmer, EDS Technician and Wellness Coach, will be giving a 30-minute informational presentation describing EDS (Electrodermal Screening) on the third Tuesday of each month. Session will be held from 12:00 p.m. to 12:30 p.m. at StillPointe. The next session is scheduled for Tuesday, May 18. No signup is needed. It is Free! Feel free to bring your lunch and a friend or co-worker! |
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SUMMER BOOT CAMP AT STILLPOINTE. |
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Get in Shape With Us! |
"Summer Boot Camp"
Tuesdays & Thursdays, June 1-24,
6:30 to 7:30 PM
Instructor:
SarahErin Palmer,
Certified Personal Trainer
& Platoon Leader
Thinking about summer clothes?
Join us for an intense exercise class that will develop muscle tone and strength; promote fat loss and increased energy; and create calorie burn for maximum results.
These 8 one-hour sessions will be held outside at StillPointe. Workouts will include run/walk intervals, strength training using your own body weight, endurance relays, core training and flexibility exercises. Includes a before and after BIA to measure change in body fat, lean muscle, calories burned and more.
Call and sign up TODAY. Space is limited. First BIA must be scheduled the week before the first class and second BIA within the week after the last class. Cost is $80.00. Wear proper shoes/clothing. Bring water bottle and large towel or yoga mat. |
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CASH PAYMENT PLANS & PACKAGES. |
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Affordable Cash Payment Plans: |
The insurance climate is changing so fast, it is hard to keep up. We understand that many of you are experiencing high deductibles and co-pays. We have some very simple programs to help you get the care you need without breaking the bank.
For example, our rate for an adjustment that is paid at the time of service is only $32. You can get a 30-minute massage at the same visit for just $29.58, or an hour for $55.08 (includes tax). That's about the best deal in town, and our massage therapists provide exceptional customer service. Many of our patients stay healthy by getting an adjustment and massage monthly. We also have great rates for children and "pre-pay" packages.
We also have several packages available for massage, EDS and FirstLine Therapy services, including discounts for family and children.
Call us today for details. We want to work with you to keep health care affordable. Remember, most of our services are eligible for flex and HSA plans. |
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STILLPOINTE IN THE COMMUNITY. |
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StillPointe at Chocolate Fantasy: |
Chocolate and Free Massage? It doesn't get much better than that!
During the month of April, we participated in several health fairs and events, including Chocolate Fantasy. This event, held at Mulligan's in Sartell, is a fundraiser that supports girls and women in Central Minnesota. StillPointe enjoyed the chocolate, of course, while providing free seated massage to attendees. Massage therapists, Gladi and Rebecca shown in pictures. |
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We hope that you found this e-newsletter to be helpful and informative. If you have any comments or suggestions, please let our staff know at your next visit or you can e-mail us at:
info@stillpointe.net
We appreciate your interest in StillPointe services and activities and our staff looks forward to helping you with your chiropractic and wellness needs, naturally of course!
Dr. Susan Saetre, and the StillPointe Staff. |
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