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Register Now! January Class:
"Throw Away the Scale and Get Healthy for Life"
Get a jump on your 2010 resolution to get back to health. Join Dr. Saetre and Saraherin Palmer on Thursday, January 21, 6:30 to 8:00 p.m. for a class that will change your life!
We will go over risk factors for heart disease, diabetes, metabolic syndrome (the "spare tire" around the middle), stress and fatigue. You will learn how to eat a healthy diet, exercise and reduce stress. The class is $15.00 and includes a complete workbook. Space is limited, so call to register at 320-203-8266 by January 14.
Check our website calendar for upcoming event details.
StillPointe is located at:
Pine Cone Commons
2330 Troop Drive
Suite 105
Sartell, MN 56377
320.203.8266
Get BACK . . .
To a Healthier YOU.
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Meet Our New
Staff Member:
SarahErin Palmer has joined our staff as a wellness coach. She is a certified fitness trainer, nutrition coach and an EDS practitioner. She will be working with our rehab/exercise patients, coaching FirstLine Therapy clients and conducting wellness classes. |
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| DECEMBER |
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StillPointe Clinic Schedule:
Monday:
8:30 AM--5:30 PM
Tuesday:
Wednesday:
8:30 AM--5:30 PM
Thursday:
10:00 AM--5:30 PM
Friday:
8:30 AM--12:00 Noon
HOLIDAY HOURS:
December 24,
9 AM -11:30 PM;
New Years Eve Day,
December 31,
Call for appointment schedule.
Closed:
December 25 & 26;
January 1 & 2.
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Need a GIFT for a special person?
Gift Certificates are always available for a massage or any of our services and products. Or ask our staff to help you put a special "Gift of Health" package together. |
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| From the StillPointe Staff |
December 9, 2009 |
Dear Patients and Friends:
We pause this time of year to share the spirit of the holidays, of giving, of patience and thankfulness. We at StillPointe are truly thankful for you. We think of our patients and clients as family. If we don't see you for awhile, we miss you and wonder how you are doing. Our foremost goal is to give you extraordinary service and empower you in your health. Thank you for choosing us to be your health partner for you and your family.
Our holiday gift to you includes some wonderful massage (including hot stone) and health specials. Buy one for yourself and one for a loved one. There is no better investment than your health, it is the one gift that keeps on giving!
Look through the e-news for more information on the special packages, our cash plan for those with high deductibles/co-pays and our monthly supplement special. We are also excited to welcome Saraherin Palmer to our staff as a wellness coach. She is a certified fitness trainer, nutrition coach and electrodermal screening practitioner. She will be working with our rehab/exercise patients, coaching our FirstLine Therapy clients and conducting the wellness classes.
We wish you a wonderful holiday and blessed and abundant New Year.
In good health, Dr. Susan Saetre and the StillPointe Staff
Julie Thompson, Insurance and Bookkeeping
Samantha Kirckof, Front Desk Manager
Gladys Lester and Rebecca Nielson, Massage Therapists
Dr. Gena McClure, ND/EDS
SarahErin Palmer, CPT/EDS
Ben Saetre, Chiropractic Assistant
Pat Peroutky, Marketing |
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TOPIC OF THE MONTH: SINUSITIS.
DECEMBER OFFER - 15% OFF - ONE SUPPLEMENT PURCHASE |
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TOPIC OF THE MONTH:
"Sinusitis Solutions" |
| Sinusitis is inflammation of the mucous membranes in the nose, sinuses and throat. This usually leads to blocked sinuses and potential infection, and can be triggered by a number of things -- from viral and bacterial infection to allergies or hay fever. Common symptoms: cough, sore throat, pressure around the eyes, cheeks, nose and forehead.
What can you do to prevent sinusitis? Harvard Women's Health Watch offers a few suggestions. First, keep nasal membranes moist by drinking lots of water. Remember, dairy products often cause mucous thickening and should be avoided. Also, sugar causes inflammation. Another way to keep sinuses moist is to use a "Nettie pot" or a squeeze bottle to stream salt solution through your nose. Stir one teaspoon salt into two cups of lukewarm water and squeeze or stream the solution through your nose (I do this in the shower!). You can also gargle with salt water to keep throat tissues moist.
Eucalyptus, peppermint, tea tree and "Thieves" oil are also great for sinus pain and congestion. Dilute and rub near sinus points, forehead and neck. You can also put some oil in hot water and "steam" your nose and face to open sinuses.
At StillPointe, we use Chiropractic adjustments, acupuncture, massage and CranioSacral therapy to relieve sinus symptoms. Electrodermal screening is an excellent way to test for allergies and intolerances to avoid things that cause sinusitis.
This would be a great time to use our "Get Back to Health Sampler" to try EDS and other services for treating sinuses. We are here and happy to help you get to the bottom of what causes your specific sinus problems. |
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Save 15%
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HOLIDAY HEALTH OFFER. 
During the month of December,
USE THIS COUPON FOR A SUPPLEMENT
PURCHASE OF $20.00 OR MORE.
One per person please. Note: Discount cannot be combined with any other offers or promotions/discounts and has no cash value. |
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Offer Expires: December 31, 2009 |
GIVE THE GIFT OF HEALTH THIS SEASON.
TWO PACKAGE OFFERS AVAILABLE NOW! |
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We have TWO great holiday offers . . .
for YOU or someone you care about. We have a SAMPLER GIFT PACKAGE and a SPECIAL MASSAGE PACKAGE. So get out your shopping list and think about those who might benefit from a GIFT OF HEALTH.
1. Our StillPointe SAMPLER GIFT PACKAGE includes:
- 30 Minute* Massage w/Aromatherapy
- 30 Minute* Electrodermal Screening Sampler
- Chiropractic Assessment & Muscle Stress Evaluation
- BIA Body Composition Test
Special Offer Price: Just $129.00 (Value: $320.00)
*Upgrade to one-hour massage for additional $25;
Upgrade to Full EDS Evaluation for additional $45.
Offer Available for Purchase through January 8, 2010.
Certificate expires April 30, 2010.
2. Our MASSAGE SAMPLER PACKAGE includes:
- One-Hour Full Body Massage
- PLUS Hot Stone Treatment
- PLUS Young Living Essential Oils
Special Offer Price: Just $50.00 plus tax! (Value: $80.00)
These offers cannot be combined with any other offers, discounts or promotions.
Certificates have no cash value. |
'TIS THE SEASON . . . FOR GIFT GIVING.
Please make a donation to our TREE OF CARING. |
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We invite you to join us in helping those who might need some extra help and support through the holidays and as winter sets in. Just make a donation to our TREE OF CARING. Here is how it works!
Our Tree of Caring is set up in our reception area. It is decorated with cards that list items needed by the Anna Marie Shelter for Battered Women and Children. Stop in and take a card from the tree, return the card and the listed item (suggested $15 value) to StillPointe by December 18th. In return, our gift to you will be a $5.00 Gift Certificate for use on any StillPointe product or service (non-insurance services).
Items on the Anna Marie's "wish list" include: towels & washcloths; sleepwear-all sizes; paper products; diapers-all sizes; socks, hats & mittens-all sizes; hand & body lotion; shampoo & conditioner; AA batteries; baby shampoo & lotion; school supplies; 409 Multi-Purpose Cleaner; disinfectant wipes; liquid laundry soap & dryer sheets; hair spray & styling gel; small night stand lamps; food (non-perishable); movie passes; gift cards to Shopko, Target or K-Mart; and cash contributions. Items should be new and unwrapped.
The Anna Marie Shelter is dedicated to providing a safe place, support and referral services for battered women and their children. You can find out more about this organization at www.annamaries.org
Thank you for your consideration in giving back to our community in hopes of making the holidays a little brighter for those who need our help. May your holidays be bright! |
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CHIROPRACTIC CASH-PAY PACKAGES: |
● Same-Day Cash Discount for Chiropractic Care:
Chiropractic services at StillPointe are always offered at a discount, just $32.00 for a chiropractic adjustment* when paid at the time of service.
*Therapies and exams are not included.
Charges for these services are noted below in the Pre-Pay section.
● Discounts for Children:
Children under the age of 18 are always $25.00 per visit.
However, if the child/children are being treated at the same time as an adult in the family, their visit cost is $20.00.
● Pre-Pay Package:
Pre-pay 12 visits for $300 which is $25.00 per visit.
This may be used by immediate family members.
- Your flex plan may be used for this package, but insurance will not be billed.
- Therapies are not included in this package. Therapy charges are $15.00.
- If an exam is needed, it will be an additional cost of $30.00.
Note: Taxes not included in package pricing. |
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STILLPOINTE YEAR-END REMINDER: |
Use your Flex Dollars!
Remember to use your flex dollars before the end of the year. Most of the services at StillPointe are eligible for flex and HSA accounts. As a patient or client, we will provide you with a receipt and notice of a "medically necessary" service. Some plans cover supplements if they are part of a medical treatment plan (including a weight management program).
We will be glad to assist you and answer questions, so give us a call or stop in. | |
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We hope that you found this e-newsletter to be helpful and informative. If you have any comments or suggestions, please let our staff know at your next visit or you can e-mail us at:
info@stillpointe.net
We appreciate your interest in StillPointe services and activities and our staff looks forward to helping you with your chiropractic and wellness needs, naturally of course!
Dr. Susan Saetre, and the StillPointe Staff. |
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