Welcome to the FoodTrients newsletter!
This week we give a toast to juicing. After summer vacations, barbeques and warm weekends, we have some terrific recipes for you to mend your mind, detox your body and boost your immune system as we head into fall. And don't miss four fabulous makeup tips from the folks at Scrubs Magazine, a delicious recipe for Grace O's Blueberry Parfait, and Dr. Mark Rosenberg's advice on supplements.
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Juicing: The Perfect Blend
By Grace O
My husband drinks fruit and vegetable juices first thing in the morning, before he eats any solid food. He feels this is a good and gentle way to get his digestive system started on a daily basis. The blender or juicer does all the chewing for him so that his body can quickly begin absorbing all the nutrients from the produce. I insist on using organic fruits and vegetables for his juices and make sure everything is washed carefully before it's blended up...Read More
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Win a Free Breville Juicer:
Tell Your Friends!
You can live a healthier life in just minutes a day with a good juicer. That's why we're offering FoodTrients readers a chance to win one of the top juicers on the market just by signing up for our free bi-monthly newsletter...Read More |
4 MakeUp Tips For a Long Workday
By Scrubs
A demanding job that requires long days at work can sometimes feel like a high impact sport for the amount of action that's involved. Even if you're able to keep up with the day, sometimes your makeup doesn't last so long. To keep makeup lasting for up to 12 hours, listen to Jason Ascher, resident makeup guru at Barneys New York, who offers his advice on how and what to apply so you look fresh all day (or night), no matter how intense your workday gets!...Read More |
Refreshing Dessert:
Blueberry Gelatin Parfait
The flavors and colors of the almond and blueberry gelatins play off each other beautifully in this dessert. Blueberries rank very high in their ability to fight free oxygen radicals that damage cells. They also contain vitamin C and antibacterial elements called anthocyanosides, which are great for maintaining vein health. Almond milk is an excellent source of antioxidants...Get the Recipe |
Supplements: Take Out Some Nutritional Insurance By Dr. Mark Rosenberg
Like myself, and most of my patients, you probably have insurance policies on many things - your house, your car, your health, and, most importantly, your life. Why? Because they give you peace of mind. They cover, and perhaps even prevent, possible problems that might occur that could cost you a fortune to solve--even cause you to go bankrupt...Read More
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Probiotics Help Create Healthy Skin
By Dr. Rosenberg
If you came into my office and asked me how you could create healthier, younger-looking skin, one of the things I would ask you about is your intestinal health. You may wonder what the connection is and this is what I'd tell you...Read More
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Cocoa May Help Aging Brain
By Life Extension
People who ate high or moderate levels of cocoa flavanols for two months improved significantly in some thinking assessment tests, a U.S. food expert says.
"A study in the journal Hypertension found elderly people with mild cognitive impairment given dietary flavanols from chocolate did better on cognition tests," Phil Lempert, a food industry analyst, trend watcher and creator of supermarketguru.com, said in...Read More
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Tell Friends! Win a Free Cookbook
Every month, FoodTrients will randomly select a subscriber to win a free FoodTrients cookbook and apron. "Like us" on Facebook and get 2 chances to win! Tell your friends and help spread the word! For details and rules click here.
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