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Dealing With Constipation
Constipation is a troublesome problem that will affect most adults at sometime or another. It can range in severity from mild discomfort to causing more severe pain and even nausea. Considering that the average person has 13.5 pounds of food, water and oxygen passing through their system each day, constipation can also be a frustrating cause of difficult weight loss. What causes it? Some potential causes include: Indigestion (not breaking
down foods in stomach) Dysbiosis (incorrect balance
of normal bacteria in gut) Decreased movement (lack
of exercise, sitting all day) Lack of liquid (dehydrated) Not enough bulk in stool
(minimal fiber in diet) Stress (too much sympathetic
activity, not enough parasympathetic activity) Laxative abuse (too much
laxative use in the past) GI disorder (paralyzed bowel,
telescoping bowel, etc)
Fortunately, the potential treatments for constipation are as many and varied as the causes. Some potential treatment options include:
- Increased water intake (80-100
oz water per day or as directed by your physician) Increased MCT oil intake
(measure out 2 Tbs oil per shake or as directed by your physician)
- Ground Flaxseed (add 1 Tbs
ground flaxseed to each shake and/or to salads/food)
- Magnesium supplementation
(Tri-Mag: 6-8 capsules per day or as directed by your physician)
- Movement (implement an exercise
program or receive abdominal/full body massage)
- Stress management (breathing
techniques, soothing Epsom salt bath, etc)
- Other supplements (Digestive
enzymes, Probiotics, others - as directed by your physician)
- Smooth move tea (3 cups
per day or as directed by your physician)
The doctors and staff at your local Slimxpress clinic will be happy to discuss with you the best treatment plan for constipation problems as part of your weight loss plan.
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New Clinic In Everett!
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We are happy to now have a new clinic to server our clients in the Everett area. The new clinic is accepting new clients now and is located at:
2808 Hoyt Ave, Suite 201
Everett, WA 98201
Stop in and say hello!
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SlimXpress Special
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Each clinic location has unique
specials on follow up packages.
Receive 20% off when purchasing
4 follow ups within the follow up package!!!
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Oral hCG Available
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Platinum hCG
Tablets (patented) are just as effective as the daily hCG injections. No
needles, no vials, no refrigeration! With or without B12! 
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Good Health!
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If you would
like to receive additional information regarding our services or
products, please give us a call at: 866-275-4424 or visit: www.hcgslimxpress.com
If you would like to schedule an Appointment Online click on the button below to get started:
Natural Health Technologies, Inc.
SlimXpress
Medical
Weight Loss & Wellness Centers
(866)-275-4424
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