Tri Therapeutic Massage Newsletterfor the Body, Mind and Spirit
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Greetings!
During this month of Holiday preparations and celebrations, remember to take some time for yourself. Schedule a massage for yourself and/or remind the Gift Givers in your life to give you a gift of massage this year! It is easy with our on-line secure site (click here) to purchase a Gift Certificate of Massage.
We will be offering our series of flexibility classes again beginning in January to help you keep you moving this winter. Our array of massage services will continue to comfort and revitalize you during the cold wintery days ahead. And, check out the personalized yoga classes and medical qigong sessions offered at our office.
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| Enhance your Well Being with Our Massage Services | | |
Which Service to Choose?
We offer different types of massage services and classes at Tri Massage. You may wonder which service and which massage therapist to select - especially, at your first visit. You may choose from the many different types of massage described as a single technique like A.R.T., Myofascial Release technique, Neurosoma, Lymph Drainage Therapy or Assisted Stretching, or you may choose to try a Therapeutic Massage.
A Therapeutic Massage session will consist of a mix of massage techniques that each massage therapist has learned and mastered in her own unique style to best address the needs of each individual client. For new clients (to read more....scroll down on our blog)
See our coupon below for saving 15% off your initial session of massage therapy with Sherry, our newest certified professional at Tri Massage. You may book your appointment on-line or call our office at 703-752-4078.
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Increase Your Flexibility - Tools for Your Success | |
Join Us at our Next Class and Learn New Flexibililty Techniques!
 Stretching to many people, is like eating vegetables. We know it is good for us but when given a choice - we choose our favorite activity or favorite side dish over what we can benefit from more! Our mind-set in sports seems to be to "just do it" And, we continue to be misinformed and uninformed on the proper techniques of stretching and the many benefits of maintaining optimal flexibility. We shy away from stretching for many reasons but most seem to stem from a lack of knowledge and a fear of injury. The ebook series, Flexibility First, by Marjorie Brook not only offers detailed instructions and photos for each stretch but the science behind stretching and strengthening for our bodies (scroll down on our blog to continue reading)
See below for the dates of our next instructional classes for AIS (Active Isolated Stretching) at our office and click here to purchase the Flexibility First Ebook.
Lower body class will begin on Monday, Jan 9th at 6 pm. Great routine for pre and post running races!
Upper Body class to be held on Tuesdays at noon, starting January 3rd. Great for the office worker!
Sign up on-line or call at 703-752-4078 to schedule.
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How can you Benefit from a Session of Medical QiGong? |
Address the Stress and Tension that you Feel with this Healing BodyWork.
Medical Qigong is an energy healing modality, based on Traditional Chinese Medicine. Many people are familiar w ith Reiki, and these two modalities have much in common. However, Medical Qigong is more sophisticated in that the practitioner actively but gently manipulates the energy of the client. The results can be dramatic improvement in the health and well-being of the client, as their energy is recharged and balanced. Medical Qigong is effective with a wide variety of health problems, including emotional issues. It is particularly helpful in releasing stress-related tension and anxiety. (...more)
For the benefit of our clients who are interested in Medical QiGong, Keith Harrington will be using our offices for sessions on Thursdays. An hour long session is $75. To schedule your session with him, you will have to contact him directly at 703-946-7205 or via email at kwharrington@gmail.com. And, learn more from his website: www.creatingthenew.org. |
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Wishing you and your loved ones a happy and healthy Holiday season and we look forward to seeing you in the near future. We encourage you to utilize our waiting list feature on our scheduling site if our available times do not match your needs. We will do our best to meet your request.
Sincerely,
Tracey Dugdale
Tri Therapeutic Massage
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| Save 15% |
Book your next appointment with Sherry Moeser, Certified Massage Therapist, and save 15% off your initial session with her (one use per customer). Please print out and present this coupon in person. And, feel free to , too! | | Offer Expires: 1/31/12 Book on-line at www.trimassage.com or call 703-752-4078 |
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