In this issue...
Magnificent Moms
EKGs for Sports
Break the Stigma
Tyler's Trek Update


Caduceus 2012                                                                           
                                May
Newsletter 
It's Your Time
May 13-19, 2012

National Women's Health Week was established by the U.S. Department of Health and Human Services' Office on Women's Health. The theme for 2012 is "It's Your Time," and encourages  women to make their health a top priority: 

Moms.... what changes have you made in 2012 to take better care of yourself?  Most health plans cover an annual "well woman" exam and mammography with no co-pay or deductible. Over 50? Get your screening colonoscopy with no copay or deductible.

 

Use our online appointment services to schedule these screenings: you pick the date and time.   You'll see we offer evening appointments too!      

Book Your Own Appointment
 

Office Locations:

Yorba Linda
18200 Yorba Linda Blvd
(Corner of Yorba Linda Blvd. and Imperial Hwy.)


Irvine
19742 MacArthur Blvd
(Corner of MacArthur and Jamboree)


Laguna Beach
333 Thalia
(Corner of Thalia and Glenneyre)
Thalia map







EKGs for Sports Clearance
Yorba Linda School District sets example

For parents with children who are enrolled in organized sports, the standard sports physical form arrived with a new twist: the recommendation of an electrocardiogram (EKG) prior to participation.  With increased heart-related tragedies occurring during sports practice and games, some districts are enhancing the basic sports physical clearance to include an EKG.

EKGs are not cheap; even the Caduceus discounted cash price is $79. "We support the efforts of the school districts and sports programs to identify existing heart problems in these young athletes," says Gregg DeNicola, MD, medical director for Caduceus Medical Group. "We have made a special fee change for our sports physical, to include the EKG, for $40." This unique sports physical package is open to all children from any school district in Orange County.  Parents must bring in the required sports physical form at the time of the appointment to qualify and avoid additional fees.  You do NOT need to be an existing patient at Caduceus for your child to receive this benefit; if you have friends with children, please share this newsletter. 

Even if your school district doesn't require an EKG for sports participation, if there is a history of heart disease in the family, it is suggested your child get an EKG. At this price, why hesitate?

For your convenience, you may use any of these links to book your child's sports physical right online:
Yorba Linda
Irvine
Laguna Beach


Questions? Feel free to ask our Online Concierge, who is always available to assist our patients. 
Break the Stigma

20 years ago, mental illness was never discussed or addressed, but simply swept under the rug. Today, education and communication are key. There are resources available, but the person has to be ready and willing to accept help.    

 

Lisa, a registered nurse, has worked in behavioral health most of her career. "I just fell in to it. It was a natural transition for me," explains Lisa. "Some people gravitate towards maternity and babies; I gravitated towards mental health."

 

You might think that's strange, but Lisa doesn't; mental illness hits close to home.  Lisa has two teenage sons - 19 and 17 - that struggle with schizophrenia, depression, anxiety and bi-polar disorder.

 

"Mental illness runs in our family; both my father and my husband struggle with it."

 

When her oldest son was three years old, she took him to the doctor because she knew something just wasn't right.  "He was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). My doctor told me to socialize him and involve him in activities. That seemed to help, but there were still other things going on that we weren't yet aware of."

 

Both sons were diagnosed at early ages and will probably be on medication the rest of their lives. However, there have been bright spots along the way: her 17- year old son recently received his GED and will be attending college this summer.

 

Lisa's 19-year old is attending college and involved with Goodwill Easter Seals to help him with housing and employment. Even his college professors are aware of his struggles and reach out to help when things get a bit overwhelming.  Recently he had to take a break from school and work due to feelings of "losing control," but he is receiving the support and services he needs to get back on track.  This is very common in people who try to manage their mental illness.

 

"A person with a mental illness can become easily overwhelmed. It's important for people to have a support system to help them take a step back and put things in to perspective." 

 

Despite their daily struggles, Lisa is hopeful that people with mental illnesses can lead healthy, productive lives.  "The good news is mental illness is a disease you can live with if you are willing to work hard, accept help, allow support and recognize the 'triggers'," she explains.

  

Mental illness is more common than you might think. According to the California Department of Mental Health, almost five percent of the population in Orange County receives mental health services.  Some people think those who are mentally ill can just snap out of it, take some medicine and get better. That's not the case. It's a lifelong challenge, but it can be done with proper support and hard work.

 

"Mental illness is hard for people to talk about and admit. But the silence must be broken if we truly want to get people the help they need and deserve."  

 

Resource:  National Alliance on Mental Illness 


Mt. Kilimanjaro is in His Sights!
Caduceus4Kids' Patient, Tyler Armstrong

As our readers may recall, we have been following the training regimen for Yorba Linda resident,Tyler Armstrong as he prepares to climb Mt. Kilimanjaro. This courageous effort is part of his campaign to increase awareness for Duchenne Muscular Dystrophy. He and his father, Kevin Armstrong, just completed training hikes of Mt. San Jacinto and Mt. Baldy.  On Mt. San Jacinto, Tyler hiked nine of the 11 miles in snow; his father reports this trek was great training as the glacial conditions are similar to Kilimanjaro.

 

Tyler has one more training hike on June 2nd and 3rd: he will hike the treacherous, uphill, 22-mile course, "Cactus to the Clouds Trail" near Palm Springs. He'll start at 2 am to take advantage of the cooler temperature which will also lessen the effect of the dramatic elevation gain of 8,000 feet.  His father expects the climb to take roughly 16 hours and they will cherish the post-hike tram ride back down the trail. 

  

His parents are currently creating a Facebook page for Tyler and should have available for fellow fans of their brave son's efforts very soon. We at Caduceus could not be more proud of this young man's determination and commitment.  

Mothers are universal; let's remember to show mom how much she is loved and appreciated for all she does for the family. Make sure she's getting enough rest and offer a helping hand more often to reduce her stress levels. A few kind words from you every day will give her a year-round Mother's Day celebration. 
 
Sincerely,
Gregg DeNicola MD