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Hello from Karen and Eve,
If you're new to us this week, welcome to the SimplyAgeless411.com weekly digital ezine, your number #1 resource and personal guide into the world of anti-aging, nutrition and cosmetic rejuvenation.
Mommy Needs a Makeover - Stat! Feeling and looking your best can only enhance the mothering experience. However, getting your figure back can be daunting between diaper changes and late-night feedings. Dr. Rady Rahban explains to us this week that there are cosmetic options to reverse the effects carrying and birthing a baby brings. Find out more about the Mommy Makeover in his article this week.
A Little Engine That Could Change How We Get our Nutrients Technology is constantly changing. Soon nutrients the body needs to stay healthy and youthful will be administered directly into our bloodstream through nanobots, tiny robots that carry life-sustaining nourishment without the chemicals and pesticides that are found in fruits and vegetables at your local market. Learn what's on the horizon in nanotechnology, and what you can do to "go organic" in your diet.
Detox - not just for celebrities "Going to detox" has become the all-too-familiar celebrity escape from the prying eyes of the paparazzi. But detoxification as a vitality exercise is a legitimate practice that any health and beauty regime should include. It's purifying and rejuvenating. This week we present methods for cleansing and detoxifying your body of impurities; find out which one is right for you.
Almond Joy! Did you know that the delicious and healthy almond can also help you lose weight? Fact or fiction? Find out!
Have you "Facebooked" Us Yet? You know you're part of the social zeitgeist when you've become a verb. If you haven't "Facebooked" us yet, please become one of our friends and followers. http://tinyurl.com/olg8pz
Until Next Week... Please know that your comments and feedback inspire us to work harder and think smarter. We will continue to feature the many physicians, clinicians and other medical practitioners who are recommended to us and have been vetted by the SimplyAgeless team and earned our Seal of Approval. This enviable group of medical professionals are committed to making the work they do accessible during a struggling economy, and have graciously offered SimplyAgeless411 ezine subscribers generous savings on popular procedures, such as hormonal blood profiling, Botox injections, facial fillers, laser resurfacing, laser hair removal, medical facials, breast augmentation, and much more. Remember, we do not accept any advertising, referral fees or any other type of compensation from these professionals. The doctors must be board certified or referred by someone within the SimplyAgeless network to be featured.
Our goal is to inform and inspire by sharing resources that can get you on the road to feeling good, looking good and being happy and healthy at any age and keeping you there. If you have questions, comments, favorite anti-aging or cosmetic doctors that you would like to share or stories you would like for us to feature please email us at Karen@SimplyAgeless411.com
Have a Safe and Simply Fabulous Memorial Day weekend everyone!
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Exploring the World of Cosmetic Surgery - Part V Mommy MakeOvers by Dr. Rady Rahban
Watch here
There is no doubt that becoming a mother is one of the most wonderful experiences a women can have. A new baby fills one's life with happiness and joy, but often leaves new mommies feeling self-conscious of the changes her body encountered during pregnancy. Despite rigorous diet and exercise routines, many mothers are unable to regain their pre-pregnancy body, leaving them frustrated and discouraged. Commonly, post-pregnancy women wish to address their loss of breast volume (most notably in the upper pole), drooping of the breast gland and nipple, redundancy of the abdominal skin, bulging of the abdominal wall (aka the pouch), accumulation of stubborn fat, and finally the presentation of unsightly stretch marks.
Luckily, with the many advances in plastic surgery today, reversing the effects of pregnancy and childbirth is becoming more and more common. Combination surgeries known as the Mommy Makeover, include Breast Lifts, Breast Augmentations, and Body Contouring (Tummy Tucks & Liposuction), safely help women get their pre-baby bodies back. You and your doctor will need to address each of your concerns, and he/she will educate you on which combination of procedures will help you to attain your realistic goals and expectations.
A brief description of the common procedures may allow you to determine if perhaps you are a candidate for the surgery. Breast Augmentation aims to add volume back into the breast through the use of a saline or silicone implant. A Breast Lift, which often is accompanied with an augmentation, not only addresses the volume loss, but recreates an attractive shape of the breast and nipple. A Tummy Tuck is a very powerful procedure that flattens the abdomen by removing excess skin, fat and stretch marks as well as tightening the muscles which often have stretched out considerably. Finally the addition of liposuction will address the stubborn fat which has accumulated creating the "love handles", the "muffin top" and "saddle bag" deformities.
There are many factors to consider before undergoing a "Mommy Makeover," Most importantly, your current health and lifestyle and how post-surgery recovery will affect you and your family. It is also important to remember that a Mommy Makeover isn't just for recent moms, some women wait years after giving birth before considering a Mommy Makeover. If your children require constant attention (lifting/holding, etc.) you might want to consider waiting until your children are a bit older to proceed. The Mommy Makeover is a wonderful option for women who have lost self esteem from the adverse after-effects of pregnancy, helping both new and veteran mommies regain their youthful appearance.
Dr. Rahban is certified by the American Board of Plastic Surgery, his specialties include breast augmentation, breast lift, rhinoplasty, tummy tuck, liposuction and facial fillers. Dr. Rahban studied and worked closely with Dr. Garth Fisher, the world renowned plastic surgeon featured on the hit ABC television show "Extreme Makeover." Dr. Rahban learned many of Dr. Fisher's techniques before starting his own practice. Dr. Rahban is now in his own new office in Beverly Hills and has a fully equipped certified surgery center. You can visit his website at www.RadyRahban.com or call his office at 310-550-9855.
"No Age is the New Age™"
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Organic Foods Now...Nanobots Later? by Karen Norris
One of the drawbacks of modern factory-produced foods is the excessive use of chemicals and pesticides and the depletion of nutrients in our soil. Whole vegetables and grains are grown in "whole" soil that contains all of the minerals and other nutrients required for nutrient-rich foods. However, the soil used in factory farms tends to be depleted of important trace minerals and can contain large amounts of pesticides, insecticides and other chemicals that end up in the produce. Many of these chemicals are approved by the EPA and are routinely used in commercial food production.
The term "Organic Foods" refers to produce, grains and animals produced without artificial fertilizers, pesticides, insecticides, herbicides, hormones, antibiotics and other chemicals. If you do eat non-organic produce, add ¼ cup of 3% hydrogen peroxide (food grade hydrogen peroxide can be found at health food stores) to a sink full of water and soak the food for 20 minutes before cooking or eating.
New technology on the horizon... According to leading scientists and researchers at MIT, ultimately, the exact nutrients each individual needs will be analyzed and understood by nanobots so we won't have to bother with extracting nutrients from food at all. Within the next 10 to 15 years (2010-2015), nutrients will be introduced directly into the bloodstream by special metabolic nanobots. Sensors in our bloodstream and body, using wireless communication will provide dynamic information on the nutrients that our bodies need at each moment. The new technology used today in the tiny M2A Gut Cam, which is a small videocam the size of a pill that people swallow to allow doctors to see digestive problems, has paved the way for the new nanobot technology. Our world is changing...we'll keep you posted!
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Cynthia Boxrud, MD, FACS
www.DrBoxrud.com
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Cynthia Boxrud MD, FACS is a medical specialist in Facial Ophthalmic, Plastic and Reconstructive Surgery, as well as Orbital and Ophthalmic Oncology. She is one of 4 % of female surgeons in the United States that holds not one, but two "fellowships", medicine's most advanced formal training. She completed pre-medical school at Columbia University, medical school at Case Western Reserve University and did her residency in Ophthalmology at New York University. She finished two fellowships, one in orbital surgery and Ophthalmic Oncology at New York Hospital/Cornell in New York and the second in Orbital Facial Plastic and Reconstructive Surgery at the Jules Stein Eye Institute, UCLA in Los Angeles. Dr. Boxrud has been elected by her peers into America's Top Doctors, America's Top Ophthalmologists and America's Top Cosmetic Surgeons from 2001 until present and America's Top Doctor's for Cancer in 2005. Her office is located in Santa Monica, CA. You can contact her office directly at 310-829-9060. Her office is hosting a "Spring Day of Beauty" on May 12th offering:
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Dr Ryan Stanton
www.DrRyanStanton.com
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Dr. Ryan Stanton is a fully credentialed board certified plastic and reconstructive surgeon in Beverly Hills. He approaches cosmetic surgery by using plastic surgery on the outside and anti-aging nutrition/medicine on the inside to achieve lasting results. Dr. Stanton has been featured in national and international media including Discovery Channel, Women's Entertainment Network, CBS, Fox, KTLA News and Fitness. Call his office directly at 310-278-0077. These special rates are exclusive to SimplyAgeless411 digital ezine subscribers:
- Buttock Augmentation with Implants (or fat grafting) - 20% off
- Labiaplasty - Labia beautification which involves surgically reducing and/or reshaping the female external genital structures - 20 % off
- Natural Hormone Replacement Profile - Optimization/Supplementation - Initial consultation and Blood Profile - 30% Discount (typically $1500)
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Dr. Robin T.W. Yuan, MD
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Dr. Robin Yuan graduated from Harvard Medical School and trained in general surgery at UCLA and Cedars-Sinai Medical Center. He is certified by the American Board of Plastic Surgery and has served as vice-chief of Plastic Surgery at Cedars-Sinai Hospital. Among his trusted patients are some of the most well-known international celebrities, musicians, television personalities, high-level executives, and dozens of doctors and their family members. He was one of the original participants in the hit TV show, Extreme Makeover and is the author of the popular book "Cheer Up. . . You're Only Half-Dead (Reflections at Mid-life)." He is currently seeking a publisher for a book on the philosophy of cosmetic surgery for the lay public tentatively title, "Behind the Mask, Beneath the Glitter." He specializes in plastic surgery in all areas of the face and body. Dr. Yuan can be reached at his Beverly Hills office, 310-385-8425 or visit his website www.robinyuanmd.com. Dr. Yuan's exclusive offer to SimplyAgeless411 ezine subscribers is:
- An in-depth, comprehensive two-visit consultation with photos on a single anatomical area (i.e. breast, abdomen, nose, face, etc.) at no charge. His normal fee is $350 for this consultative process
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Dr. Lisa Cassileth
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Dr. Cassileth is a plastic and reconstructive surgeon certified by the American Board of Plastic Surgery. She specializes in facelifts, tummy tucks, rhinoplasty, belpheroplasty (eyes), breast augmentation, body contouring, laser treatments and facial fillers. She has been featured on Dr. 90210, Rachael Ray, Entertainment Tonight and The Discovery Channel. In addition to her main practice in Beverly Hills, she just opened a medical clinic, CassilethMueller Cosmetic Medicine, focusing on cosmetic medicine with the latest technology in facial fillers and a myriad of laser treatments for the skin and body. Get those legs ready for summer and get rid of that cellulite with this all inclusive "leg beautification package" using the most advanced technology available. This package is offered exclusively to SimplyAgeless411 digital ezine subscribers. Call Kevin at 310-246-0011 for more info.
- $1,500 (3 sessions) Alma Accent XL Sessions (some may need more sessions)
- $500 (1 session) Lipo-Solution (some may need more treatments)
- $500 Sclerotherapy (for those pesky leg veins)
- $300 Full Leg - Laser Hair Removal (more sessions may be needed) Only $1,999 for the whole package (normally $2800 without any packaging)
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Dr. Rady Rahban
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Dr. Rahban is certified by the American Board of Plastic Surgery, and his specialties include breast augmentation, breast lift, rhinoplasty, tummy tuck, liposuction and facial fillers. Dr. Rahban studied and worked closely with Dr. Garth Fisher, the world renowned plastic surgeon featured on the hit ABC television show "Extreme Makeover." Dr. Rahban learned many of Dr. Fisher's techniques before starting his own practice. Dr. Rahban is now in his own new office in Beverly Hills and has a fully equipped certified surgery center. He has an amazing "Limited Time Offer" exclusive to SimplyAgeless411 digital ezine subscribers: Call his office directly at 310-550-9855 for an appt.
- Juvederm $500.00
- Radiesse $500.00 syringe (normally $800.00) All fillers are injected by Dr. Rahban
- Get a FREE kit of Latisse Eyelash Enhancer when you get 30 units of Botox and 1 syringe of Juvederm OR get Latisse at $100 with purchase of Botox or filler
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Robert Kotler, M.D.
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Dr. Robert Kotler, a board certified plastic surgeon in Beverly Hills, practices cosmetic surgery of the face and neck, exclusively. As one of the few SuperSpecialist cosmetic surgeons, he limits his work to rhinoplasty - primary and revision, chin augmentation, face lifts, neck lifts and correction of protruding ears. A teacher at both, UCLA and USC, Dr. Kotler has been featured on Oprah, Dr. 90210, The Daily Show with Jon Stewart and is the cosmetic surgery consultant for WebMD.
Do you want longer, thicker and darker lashes? Then you should know about that new FDA-approved medication that grows eyelashes, longer, thicker and darker. The product is called Latisse™. For the month of April, we are offering Latisse to SimplyAgeless411 subscribers for $99 (sells elsewhere for $140). Call our office and mention SimplyAgeless411 to take advantage of this offer. For more information, call 310-278-8721.
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Dr. Dean Carlston, DDS
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Dr. Carlston is a graduate of Baylor Dental School in Texas, and is a member of the American Dental Association, and the Los Angeles Dental Society. His practice features Cosmetic Dentistry (including Invisalign & Lumineers) and Biomimetic Dentistry which is a new technology that focuses on tooth conservancy treating weak, fractured, and decayed teeth in a way that keeps them strong and seals them from bacterial invasion practically eliminating grinding teeth down for crowns and destructive root canal treatment. He is also an arch development specialist for young children. His practice participates in a program where his patients have the opportunity of banking their own stem cells from extracted teeth. You can contact him directly at his West L.A. office at 310-838-0844, or you may email any questions to carlstondds@yahoo.com. His offer, exclusive to SimplyAgeless411 ezine subscribers is a no-cost complimentary visit which includes:
- Intra oral tour of the patients mouth
- Complete set of digital X-rays
- Complete "tooth conserving dentistry" explanation and consultation.
- Complete cosmetic evaluation, with a smile take home digital picture.
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Bradley Friedman, MD
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Voted as a "Favorite Botox & Facial Filler doctor" by many members in the SimplyAgeless411 network, Dr. Bradley Friedman is highly skilled at administering aesthetic medicine including dermal fillers, botox and laser treatements. He graduated from Wake Forest University, his office is located on Pico in West Los Angeles. His practice offers, laser hair removal, laser vein treatments, Thermage, Body Contouring by Thermage, Eyes by Thermage, Cellulite by Thermage, ReFirme, IPL Fotofacial, Acne LaserFacial and VStar laser treatments. These amazing offers are exclusive to our SimplyAgeless411 digital ezine subscribers. Call his office directly at 310-268-2288 for more information.:
- Radiesse $599 - 1.3 syringe (regularly $800 per syringe)
- Restylane $399 per syringe (regularly $500 per syringe)
- Botox - $10 per unit (with cash only) $12 per unit with credit card
- Perlane $599 per syringe
- Laser Hair Removal - 10% off regular price
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Dr. Edward Jonas Domanskis, MD., F.A.C.S.
www.DrDomanskis.com
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Dr. Edward Domanskis is a Board Certified Plastic Surgeon located in Orange County. His expertise is in body contouring, facial surgery and minimally invasive surgery. He introduced his highly acclaimed "Minicision lift" on Good Morning America and he also completed a Cosmetic Surgery Video Series (Volumes 1-4) which is sold nationwide. Dr. Domanskis is the author of a book entitled, "A Consumers Guide to Plastic Surgery" and recently completed a script for a reality plastic surgery television program. Dr. Domanskis is passionate about skincare and has just launched a new product called "Organoderm" which contains certified organic ingredients and natural botanical actives to help repair sun damaged skin and keep it healthy no matter what the age. For more info. call Rachelle at 949-640-6324.
The exclusive offer to SimplyAgeless411 ezine subscribers this month is a 40% reduction on his surgical fees through May 30th. | |

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Nutritional Cleansing & Detoxification
1) Natural Cleansing - Fiber is in all plant foods including fruits, vegetables, grains, nuts, seeds and legumes. Some fibers are soluble in water and others are insoluble. Soluble fiber slows digestion and helps you absorb nutrients from food. Insoluble fiber adds bulk to your stool, helping the stool pass more quickly through the intestines. Foods containing high levels of soluble fiber include dried beans, oats, oat bran, rice bran barley, citrus fruits, apples, strawberries, peas and potatoes. Foods high in insoluble fiber (the kind that keeps your stool moving quickly) include wheat bran, whole grains, cereals, seeds and the skins of many fruits and vegetables. The American Academy of Family Physicians recommends 25-35 grams of fiber daily.
2) Psyllium Husk Fiber Detox - Fiber rich for detoxification and elimination. A rich source of water-soluble fiber which is an essential part of any healthy detoxifying program and an all natural digestive cleanser. For thousands of years Psyllium husks have been used in Europe, North Africa, and Asia as a laxative. Psyllium husks and seeds are often called by their folk name of flea seed because of their brown coloring and small size. Psyllium Husks provide high levels of fiber that removes accumulated wastes effectively. Acidophilus is added to help replace any beneficial bacteria that may be removed from the intestinal walls. Psyllium Husk can also offer nutritional support for the inflammatory response function. Psyllium Husks provide a healthy, all-natural way to cleanse the intestines of toxins. Available on our SimplyAgeless411 website. Click this link to go directly to the product http://tinyurl.com/r7el9a
3) Isagenix - is unique because it actually replenishes vital nutrients as it cleanses your body which can result in greater health, well-being and weight loss. Featuring 9-Day and 30-Day programs the proprietary formulations are designed to cleanse vital organs, reduce cravings, increase metabolism and accelerate fat loss without using Ephedra, MaHuang, Kola Nut or adding caffeine to the formulation. The cleansing formula is comprised of superior-quality aloe, lipotropic nutrients, cleansing herbal teas, ionic trace minerals, and can assist your body to naturally release harmful impurities that can slow down your metabolism. Isagenix Nutritional Cleansing systems are not a "quick-fix" or a diet, but a means to creating a healthy, manageable lifestyle. For more information on Isagenix contact Cortney Bailey, at 310-729-8595 or email cortneybailey@gmail.com cortneybailey@gmail.com 4) Green Tea Extract - Concentrated chemicals derived from green tea dramatically boosted production of a group of key detoxification enzymes in people with low levels of these beneficial proteins, according to researchers at Arizona Cancer Center. In a study of 42 people, the concentrate -- composed of chemicals known as green tea catechins in amounts equal to that found in 8-16 cups of green tea -- boosted production of the enzymes, which belong to the glutathione S-transferase (GST) family, by as much as 80 percent in some participants. Available on the SimplyAgeless411 website. Click this link to go directly to the product http://tinyurl.com/qy8vk2
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Chewing Almonds 40 Times Before Swallowing Helps You Lose Weight
Fact! Thorough chewing of almonds may increase the absorption of unsaturated fat and suppress hunger for longer, according to findings from Purdue University.
Chewing almonds 25 or 40 times before swallowing led to significantly more unsaturated fat than those who chewed the almonds only 10 times before swallowing, according to findings presented last week at the 17th European Congress of Obesity in Amsterdam and published recently in the American Journal of Clinical Nutrition. The study revealed that chewing 40 times was found to suppress hunger and elevate the feeling of fullness more than 25 chews. Furthermore, two hours after consumption, hunger levels were higher and fullness levels were lower after 25 chews than after 10 and 40 chews, said the researchers. Levels of the appetite-suppressing hormones glucagon-like peptide-1 (GLP-1) were significantly higher following 40 chews, compared to 25 chews. Insulin concentrations were also observed to decline faster after 25 and 40 chews than after 10 chews.
Love those almonds!!!
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Shirin Motannadi a certified Esthetician, is offering a Red Carpet Anti-Aging treatment which includes a Diamond Tip Microdermabrasion along with an Ultrasonic deep cleansing facial at a 50% price reduction to SimplyAgeless411 ezine subscribers. Regular price is $245 and the SimplyAgeless special is $120.00! Her office is located near Melrose at 1125 S. Beverly Drive, Suite 750 in Los Angeles To schedule an appt., call her at 310-696-1127 or email her at shirin_spring21@yahoo.com.
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Robyn Newmark is a Derma Technician who has been performing professional permanent cosmetic artistry for over 10 years. She has a BA in Fine Art for Painting and Drawing. She is highly skilled in the hair stroke brows, full lip color and the perfect eyeliner. Colors are chosen to enhance their natural skin and ideal hair color. She also offers scar camouflage and areola color restorations. Her philosophy is that permanent cosmetics is not designed to replace makeup but designed to maximize the beauty in ones individual features. You can reach Robyn at her office in Beverly Hills at 310-601-0477. Her offer is exclusive to SimplyAgeless ezine subscribers: 20% off any permanent makeup or camouflage service. | |
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Solla, Rosemary, and Sarah are a professional team of skincare experts at Great Skin located in West Los Angeles. Solla is the Head Esthetician of Great Skin. She has worked with top industry leaders in the skincare, spa and wellness industry for nearly 2 decades as an esthetician and massage therapist. As a skincare educator, Solla has been responsible for training, consulting and teaching many types of modalities in the beauty and spa arena. Additionally, she has been awarded achievement medals for her dedication and medical duties in the Armed Forces during the 1st Gulf War. Whether it is to address acne, skin damage, or anti aging concerns, we will customize your facial according to your individual skincare analysis. Included in the facial is the gentle but effective Diamondtome microdermabrasion for polishing and exfoliating the skin. Natural and mineral rich, nourishing and ultra hydrating treatment is followed. Stress relief massages of hands, neck, scalp, and foot reflexology are included. You can contact Solla, Rosemary and Sarah directly at 310-268-2288. Their exclusive offer to SimplyAgeless411 ezine subscribers is:
Great Skin's Personalized Facials $130 (regularly $180.)
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DISCLAIMER: SimplyAgeless, LLC, Eve Michaels or Karen
Norris, shall in no event be personally or professionally liable for any direct,
indirect, consequential, exemplary, or other resulting damages arising out of or
in connection with diagnosis, procedure or treatment by any physician or medical
professional at any of the clinics, centers or programs referred to in this
electronic email message or mentioned during any consultation. You must do your own due-diligence before
contacting any of the above -referenced medical professionals. SimplyAgeless, LLC is offering this email
communication as a free service and will accept no liability whatsoever for any
damages in connection with these medical professionals.
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