Counseling Associates logo  COUNSELING ASSOCIATES

  6960 Orchard Lake Road, Suite 100
 West Bloomfield, MI 48322
Autumn 2010
On Mental Health
"Raising Healthy Teens"
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THE JEKYLL  AND HYDE YEARS

Tips for parents of teens

A parent told the story of how her wonderful daughter became a teen and some cruel trickster replaced her with this horrible monster. In time, the error was discovered and the monster was replaced with a wonderful, grown up woman. If this sounds like the child/adult in your home, you may be wondering how you can live more happily under the same roof with your teen.

Developmental changes

Normal teenage development involves both internal and external conflict as teens test their boundaries, search for independence and try out their ideas about the world. They are a bundle of nerves and hormones struggling to be grown up. Sometimes they do it in rebellious and child-like ways that are hard to understand and even harder to live with.

A parent's role

It is hard to stand by and watch your teen struggle. You don't like to see your teen hurt. As a parent, you must learn to strike a balance between letting go and holding on. Making mistakes, and experiencing pain, disappointment or anger are all part of growing up. Being too protective of your teen doesn't help him or her become an independent adult. You have experience and maturity on your side. If you can treat your teen with respect and help him or her keep esteem, you will have gone a long way in helping your teen on a difficult journey. You must show love when your teen doesn't love himself or herself and try to keep a positive attitude.

Positive techniques for coping

Peers will have a great influence on your teen so be open to meeting friends and encouraging wholesome activities. Be available to talk but avoid making judgments. Let your child get burned a few times when trying out wings but be there when your teen falls. Teach responsible behavior to rectify mistakes. Be generous with praise when you approve. Try to hold your tongue when you disapprove unless you fear your teen will be harmed.

When to seek help

It can be difficult to determine if problems your teen is experiencing are a natural part of growing up or if professional help is needed. If your child exhibits any of these signs, consider seeking professional counseling:
  • Prolonged depression
  • Continual negative statements
  • Excessive anger
  • Talks about suicide
  • Physical or emotional abuse
  • A drastic change in personality, appetite or friends
  • Loss of interest in school





If you or a teenager you know need some help navigating the adolescent years, it may be time to speak to a mental health professional.

To schedule an appointment with a counselor, or if you wish to refer someone, please call Counseling Associates at (248) 626-1500 or visit our Web site by clicking here. Our phones are answered 24 hours a day, 7 days a week.

 
Sincerely,

Dr. Sidney H. Grossberg, Ph.D., Executive Director
Counseling Associates
6960 Orchard Lake Road, Suite 100
West Bloomfield, MI 48322
(248) 626-1500