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336-282-3000
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| Be the first to know! | |
Be the FIRST to know about important things in the world of Essential Martial Arts.
Just text: "essential" to the number 55469.
We will keep you posted of important announcements, special coupons and even safety tips !
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| Forward to a friend. | |
Do you have a friend or family member you care about and would like them to receive this informative newsletter so they can get the safety tips and stay in the loop of all things EMA?
Just forward this newsletter to them and have them go to the bottom left and click on "newsletter sign-up."
If you really care about them, consider buying them a trial membership to EMA. ;)
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| Wish List! | |
Do you have a birthday coming up and need some serious martial arts gear but you just aren't sure how to tell your family what you need?
Here is the solution:
Build a wish list and send it to them from our online pro-shop. They can order what you need and have it sent straight to you! Don't forget to tell them to use your special coupon code for a discount. Forgot your coupon code, email us at:
mhendrix@essentialmartialarts.com
Wish list link!!!

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Referral Reward! Refer a friend to a 12 or 24 month membership... | |
If you refer a friend who signs up for a 12 or 24 month membership then you will receive a $50 credit that can be used toward certification/test fees or equipment orders through Essential Martial Arts.
Stipulation: When your referral makes their initial visit to EMA and fills out their registration form, they must give your name on the area that asks, "how did you hear about us?".
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Master Hendrix News
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Guys,
August & September shaped up to be exciting months.
I recently completed an article I have written for Taekwon-Do Times about my good friend Master Thomas Gordon and his foray into the world of semi-pro football as a martial arts master! The article comes out in November TKD-Times issue. Keep a look out for it as it is the cover story !
Also, September kicked off with a call that News 2 wanted to do a story on self defense against an assailant who attacks from behind. Check out the link to the right to see the full video at their studio !
We've had some outstanding testers this month at the color belt and black belt level. See the pictures to the right for details!
Until next time!
-Master H.
-Master Hendrix
RIP. Doezee.
EMA School Mascot
August 2000 - June 2011
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| Host your child's Birthday Party at EMA |
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Interested in booking a birthday party at EMA? You need to reserve your date one month in advance. Email for costs and date availability.
| | Instructor Recognition | |
Congratulations to Master Carol McKillican!
Master McKillican recently decided she wanted to take on the challenge that so many Americans fail at --- slimming down !
Not only did she take the challenge, she beat it into submission, loosing over 60lbs !
Way, to go Master McKillican. You are an inspiration !
-From Master Hendrix
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| Shop Online W/ EMA
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www.EssentialMartialArts.com Click on "STORE" to see all the new products!
Remember, 12 month members receive a 10% discount and 24 month members receive a 15% discount on orders placed through our online STORE. Email us for your special coupon code!
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Safety Tip
If you look directly to the right you will see an example of a self defense flash light. A flashlight is a great environmental self defense weapon. Similar items would be a rolled up newspaper, screw driver or even a knife ! Any small item with a handle can be used to "pop" an attacker and get away ! Just grab the item and use it like you would a hammer or hit with the base of it!
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-Master Hendrix
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Tai Chi & QiGong tip of the Month
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Link to EMA Tai Chi Page
Consider adding a little resistance to your Infinite 9 training. In this video I add a set of 5lb kettle bells. Ahh feel the burn!

-M. Hendrix
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Taekwon-Do tip of the Month
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Unified-ITF link
Last month we discussed doing slow kicks to develop your technique. Check out this video as an example of a slow kick routine:

-Master Hendrix
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HapKiDo Tip of the Month

WHA Newsletter Link
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Got a problem with a cowboy? Here is an example of how to deal with a "Yee Haw" wild punch !
This video also shows how to end with an arm triangle choke !
-Master Hendrix
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Jeet Kune Do and Philippine MA tip of the Month
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Link to Paul Vunak's JKD site
Check out this short video where I'm going over a hallmark technique of Jeet Kune Do - the shuffle kick!
-Sifu/Guru Hendrix
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| Friends of EMA |
Master Hendrix and Essential Martial Arts pride ourselves in the extensive network of friends we have in the martial arts community.
www.taekwondo-fitness.com
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Be sure to LIKE our NEW Facebook Page !
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EMA Calendar
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Greensboro EMA Schedule Closings and Adjustments:
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NEWS YOU CAN USE!!
Recently there has been an individual in the area groping female joggers. As a result WFMY TV News 2 asked Master Hendrix to come on the news for a demonstration on how to handle an attack from behind.
Click here to see the video segment which aired on September1st, 2011
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VIDEO LINK

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NEWS FLASH on FLASH LIGHT DEFENSE
Attention Self-Defense Buffs. This is a "while supplies last" offer.
We have just gotten in stock 13 combat flashlights. These are the perfect size and take two C batteries.
The flashlights have the scalloped edges on both ends ! Great for knocking out a window or a bad guy. :o
The cost is $29.99 plus tax and includes a copy of Master Hendrix "Intro to the palm stick" video. The techniques on the palm stick video will translate nicely to the flashlight.
This light is a must for: Joggers, College students, anyone needing an equalizer.
This is a first come first served deal so we are adding a PayPal button for those that want to act now!
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Seminar with Mrs. Jade Hwang in Jacksonville,NC
Taekwon-Do students, on September, 24th, Grand Master Hwang's Daughter will be in Jacksonville, NC teaching a seminar. I will be going and want anyone who is interested to follow me down for this event. Junior's under age, 18, your parents must accompany you.
-Master Hendrix
Click Here for the Flyer Click Here for Registration Form
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Dr. Keith Jeffery, the developer of the Easy Tai Chi & 4 Minute Fitness systems, is coming to Essential Martial Arts !
Dr. Keith Jeffery (of British Columbia, Canada)
Dr. Jeffery has 30 years of Tai Chi experience and Essential Martial Arts is proud to host his world famous annual symposium this year on November 10th -14th at EMA of Greensboro. (There will be no Greensboro classes on Saturday, November 12th)
The symposium will consist of a small group of participants from around the globe. Many will have little to no Tai Chi experience. If you have ever been "curious" about Tai Chi and Qi-Gong then this is your chance to learn!
The symposium will offer the opportunity to learn about Dr. Jeffery's entire Easy Tai Chi system and his 4 minute fitness (powerful Qi-Gong) routine! Qi-Gong is a Chinese term that means "Energy Exercise".
EMA students and their family members might be interested in this opportunity. You do NOT need to be a martial artist to get involved in this course !
The symposium will consist of a long course and also short courses. Some folks will take the course to become certified trainers, other to simply learn more about simple life enhancing exercise routines. If you are interested in more information, Contact Master Hendrix directly at: mhendrix@essentialmartialarts.com

Master Hendrix teaching 4 minute fitness (Qi-Gong) at Bur-Mil Park.
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| OUR ANNUAL FALL PICNIC WILL BE HELD OCTOBER 22, 2011 AT SHELTER #2
AT BUR-MIL PARK!! 10 am - 3 pm | As most of you know, EMA hosts an annual Fall Picnic every year.
This year the date has been set for October 22, 2011. Please make your plans NOW to join us for a ton of good food and great fun! Lots of games and prizes too! Bring yourselves, loved ones and a covered dish to share!
As always we have "commissioned" world famous grill "master" Jimmy Kent to BBQ up several pork shoulders and "butts". In fact here is a picture from last year of Jimmy Kent's BBQed Butts. :o 

Yum Yum. That is a LOT of food !

Practicing Tai Chi & QiGong before the picnic with Master Hendrix.
There was so much food last year, we had to warm up before we could eat !!! :0
Last year we had nearly 200 people join us for the picnic and we want to top that this year.
So: Current Students and past students come out and BRING your FAMILY and even a FRIEND or THREE! If you don't have friends, then definitely come to the picnic !!!!. We are looking to hang out, eat a lot and have some fun !
BBQ and drinks will be provided. If you have time, then bring a covered dish and that will help round out the meal.
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| HALLOWEEN CLOSING: Please note that ALL EMA locations will be CLOSED due to Halloween, Monday, October 31, 2011 to allow all of our "Trick Or Treater's" to safely get their candy! | 
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| Attention Teen and Adult Taekwon-Do students at EMA of Stoney Creek.
We now have Teen and Adult class times in Stoney Creek on: Monday Night, Wednesday Night and Saturdays!  Click Here to print the updated EMA Stoney Creek Schedule.
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CONGRATULATIONS TO OUR
SEPTEMBER TESTERS!!!!! | |
OAK RIDGE TESTERS
September 1st, 2011

GREENSBORO TESTERS
September 2nd, 2011

CONGRATULATIONS TO
ANDREA TENCER
OUR NEWEST Greensboro 2nd Degree BLACK BELT!
STONEY CREEK TESTERS
September 15th, 2011
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final
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Report Card time is here! Please remember to bring in your report card for stars and special patches! Stars are awarded for Straight "A" and "A/B" honor rolls, excellent behavior and perfect attendance. For every 9 stars you achieve you will be awarded a special patch!
Bring in your report card to an instructor and REAP YOUR REWARDS!
Don't forget- If you achieve PERFECT ATTENDANCE for the year, you qualify for the PERFECT ATTENDANCE RED JACKET!!
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Demonstration/Competition Team
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Let us know about your group's upcoming event. Our Demo Team may be available to perform.
Interested in joining the Demo Team? Demo team meets the second Saturday of each month in Greensboro and Oak Ridge! You must be at least 6 years old.
Board Breaking, Synchronized Forms, Weapons, Competition Strategies!!!
See either Master McKillican for info on the team meetings in Greensboro or Master Lewis for info on the team meetings in Oak Ridge.
WE ARE RECRUITING NEW MEMBERS NOW!!
 Email us for details. mhendrix@essentialmartialarts.com |
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LOST & FOUND
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If your child no longer has the jacket he/she wore to school last year, it is probably on the Lost & Found shelf here at the Greensboro school. Please remember that all Lost & Found items are donated to Goodwill at the end of each month.  |
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