The Egoscue Method
Egoscue Los Angeles - Santa Monica; News & Updates
October 2010
Greetings!
Days are getting shorter on sunlight and the rain may interfere with some of your normal Southern California outdoor activities. Never fear, however, get your dose of exercise in to ward off low energy and keep your spirits up.
As the holidays approach, it's easy to let all of your health gains from efforts in the early part of the year slide away. Don't let it happen to you! We're looking to help keep you functional and in good shape with our newly offered Posture Correction classes.
Hope you'll join us!
Trouble Getting Distance on your Golf Swing?
Sure, we all want to be amongst the big hitters. And if you're like most, you're wondering why the smallest guy in your foursome is able to out-drive the rest of the group. What's his (or her) secret?

Golf Swing Troubles
Trouble with your golf swing?
There may be some various reasons for the lack of distance - from equipment to technique, anxiety to mechanics. What is obvious in many cases for an Egoscue practitioner like myself (who looks at biomechanics related to posture and function) - are the postural deviations and how they can give us some clues as to how much or how little a golfer will be able to manufacture the necessary force to maximize distance.

Something as simple as an elevated backside hip may tip us off to the inability to load and stabilize (and thus transfer energy) from the back leg through the body to produce a decent downswing motion.

Read more at:
http://egoscuela.wordpress.com/
Events
Join Friends & Improve your Posture
Group ClassLooking to improve your overall health and keep your body in great posture & function?
Join us for a new class starting in November. Classes will meet at 8 AM Monday, Wednesday & Fridays and last for 1 hour. Get fit and have some fun with stretches and functional exercises. Try a week on us. Call to enroll. 310-450-2549

Want to Become Egoscue-certified?
Join us for our Posture Alignment Specialist Seminar coming up in November! You will learn how to recognize postural faults, how they relate to chronic pain symptoms, and how to help others get on the road to a healthy, pain free life! Contact instructor Paul Schell with any questions. paul@egoscue.com

Is Your Body "Golf-Fit?"

Contact us about how you can help out your game and decrease your golf pro's frustration with getting you in shape to play. Many swing faults can be related directly to your postural deviations. Contact us to go through a golf-specific functional screen to see where you can improve your game. (What else are you going to do when it's raining?) 310-450-2549
You should not have to live in pain. Find out more on how you can tap into the healing potential of your own body - without drugs and without surgery. The Egoscue Method is a unique approach to healing and wellness that focuses on the cause of the problem versus the site of the pain.

Call today to set up a visit or a free consultation to discuss how you can overcome your condition at 310-450-2549.

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Sincerely,
 
Paul Schell
Egoscue Santa Monica
paul@egoscue.com
In This Issue
More Distance on Swing
Upcoming Classes
Egoscue-isms
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Egoscue-isms

"Since the potential side effects of drug therapy are far worse than the malady treated, change in lifestyle is the logical choice."

From Pete Egoscue's latest book, Let's Lighten Up. For more from Pete, follow at: http://twitter.com/PeteEgoscue
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Know someone who could use a lift?
Do you have a friend or family member who deserves the same quality service that you received to get out of pain and regain control of their life? Forward this email and let them know that they can come in for a free consultation and posture screening to see if the Egoscue Method is right for them.
Don't let them live in pain any longer!
Call 310-450-2549 or Email santamonica@egoscue.com