In chatting with the Angels this morning, I was reminded of the importance of self-nurturing.

Quite often, we run around giving to others, and in the process, we forget to nurture ourselves. This imbalance can lead to depletion of one's energy.

The Angelic message was a reminder to pay attention to our own needs, and know it is not selfish to care for ourselves first. It is only then that we will have filled our own energetic well allowing us to care for those around us.

Consider how it would feel if you tended to yourself at the beginning of the day to build up your reserves. You could go for a walk, or take a yoga class, or meditate, or merely take time to sit outside in the fresh air to get centered before racing into your day. Can you imagine how that would feel?

With the beginning of sunny days here in Seattle, I have begun a routine of starting my work day sitting in my backyard benchswing while I slowly sip a cup of my favorite coffee. Sometimes I am inspired to do some writing...and other times I do a little bit of inspirational reading. It nurtures my heart and soul, and it brings me so much joy.

Everyone benefits when you take care of yourself and nurture yourself. Observe how your thoughts are infused with light and optimism. Consider this a gentle nudge to become aware of where your energy is going...and remember to take time for own nurturing.