Dr. Cathy's
Life Coach Tips

Engage!

Is it possible our bodies are a reflection of our lives? Many meta-physicians have taught this idea through the ages! Today we are more open and advanced in our thinking and correlation than ever before, but when it comes to our own reality it seems harder than ever to connect the dots of ourselves. Read more ...

Jump Start Your Heart
Spring Clean Your Innards

10% OFF Metagenics
Medical Foods

Metagenics Medical Foods: UltraMeal, UltraMeal Plus and UltraGlycemX, are specially designed dietary powdered beverages that contain a combination of selected nutrients and phyto-nutrients which support important metabolic (biochemical) functions in your body. These medical foods should be used with a special dietary plan recommended by your healthcare practitioner - ie Dr. Cathy.

UltraMeal - for Metabolic Syndrome*; Central Obesity, Altered Body Composition and Insulin Resistance

UltraMeal Plus - for CVD and Metabolic Syndrome; High Cholesterol, High Blood Pressure and High Triglycerides

UltraGlycemX - Nutritional Support for individuals with Type 2 Diabetes and Hypoglycemia

* Metabolic Syndrome is a combination of medical disorders that increase the risk of developing cardiovascular disease and diabetes. Metabolic syndrome risk factors include high blood pressure, obesity, high cholesterol, and insulin resistance.

Check Us Out!!!!!

Medical Testing

AHC now offers an expanded selection of Medical Testing for you, just like your Medical Doctor. Dr. Cathy through NeuroScience is able to offer testing for Cholesterol/Lipid, Vitamin D, Thyroid, Gluten, Metabolic imbalances as well as Inflammation.

These tests assess and identify imbalances in our bodies and create a game plan to correct them through proper nutrition, supplementation, exercise and rest under Dr. Cathy's direction.

The tests are extremely affordable and contain both insurance and cash pricing options.

Please give us a call, and start your engine with a Spring Tune-Up!!!!!!!!

AHC Announcements

We're Going Quarterly

We've changed our newsletter to a quarterly publication, but we haven't changed our focus on health & wellbeing.

We've Got The Blues - In a Good Way

We are proud to introduce our updated website. We've changed the colors from purple to blue & orange and improved our navigation options.
We welcome your feedback - tell us what you like (and what you don't like). There's always room for improvement, and we realize that growth is an on-going process. Visit Us ...

Dr. Cathy's
Corner

Vitamin D
The Sunshine Hormone!

So, what's all the buzz about vitamin D??? Truth is vitamin D is in a class all by itself! When your body metabolizes vitamin D it produces "calcitriol", a seco-steroid hormone that targets over 2,000 genes in the human body. The current research indicates vitamin D deficiency as a major factor in the pathology of at least 17 varieties of Cancer as well as heart disease, stroke, hypertension, auto-immune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, Parkinson's and more! Breast and colon cancer are highly linked to low vitamin D levels. Read more ...

Introducing the New Smart Multi-Vitamin - PhytoMulti

10% OFF

Science is re-thinking the multi-vitamin. We are excited to tell you about a new product by Multigenics. Our office carries a complete line of their products from vitamins, fish oils, anti-inflammatory to healthy heart and lowering cholesterol supplements.

A simple multi-vitamin/mineral may not provide enough daily support for wellness, and healthy aging. This new vitamin is specifically formulated to target cellular health!! More details »

Support Your Heart!

10% OFF Supports that lower and maintain healthy cholesterol levels by Metagenics

Meta-Sitosterol 2.0 - a naturally derived vegetable preparation with enhanced levels of plant sterols to lower and maintain healthy blood cholesterol levels.

Cholarest SC - features policosanol, a natural compound purified from sugarcane that delivers powerful support for healthy blood lipid levels and other important factors related to cardiovascular health.

Lipotain - designed to maintain healthy blood lipid levels by supplying 1000mg of niacin as inositol hexanicotinate, a unique, sustained release form of niacin, without the uncomfortable side-effects such as "flushing".

Celebrate Life

Decorah Bald Eagles

Thanks to the Raptor Resource Project's birdcam, we have a bird's eye view of life in the making! The 3 eaglets (hatched in March) are growing fast and will soon learn to fly from their 6' wide, 1.5 ton nest. Watch live »