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Dr. Cathy's Life Coach Tips
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Life Coach Tips: Dark Chocolate - The Healthy Indulgence!
Studies show that eating an ounce of dark chocolate two or three times each week helps lower your blood pressure, improves blood flow and helps prevent formation of blood clots. Read more ...
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Youthful Everlasting Solutions
by Dr. YES
Benefits of Massage
A soothing massage is an activity or inactivity, which many can relate to as wanting to experience at some time or other. Having a massage can help one unwind, but it has become a form of therapy that is pleasurable, relaxing and healthy.
Massage Therapy is a form of Physical Therapy, which utilizes a variety of motions to muscle and other soft tissue. Massage has been practiced for thousands of years and is generally considered part of complementary and alternative medicine. Today, massage is being widely promoted because it offers many benefits. Read more ...
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~ New Beginnings ~
Dr. Cathy's Winter Class Series
Tuesday 6:00-7:30pm
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Feb 7 -
Feb 14 -
Feb 21 -
Feb 28 -
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The Real Meaning of Selfishness
Being Loved starts with You
Do I have to break down to build back up?
Bigger - Better - More Abundant! Manifesting our Image.
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More details ...
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Strawberries and Chocolate
Strawberries and chocolate - what a glorious combination! Surprise your sweetheart with a plate of dark chocolate dipped strawberries and feel good knowing itʼs a healthy indulgence! Recipe ...
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