Absolute Health Chiropractic - Newsletter

January 2012

New Beginnings
» Dr. Cathy's Life Coach Tips
» Dr. YES: It's Tea Time
» Dr. Cathy's Winter Class Series
» ACFB Holiday Food Drive
» Recipe: Inner Klean Diet Soup
» Dr. Cathy's Corner: New Year - New Image
» Holiday Raffle & Fundraiser
» Taking Care of Business!
» Inner Klean Diet - Mon, Jan 16
» Product Sale 15% OFF
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Dr. Cathy's
Life Coach Tips

Back to Basics with Weight Loss!

Studies confirm the benefits of keeping track of the food you eat and the activity you do. It's simple - the more consistently you track your food intake, the more likely you are to lose weight. That's why every successful weight management program suggests that you keep a food diary and/or an activity log. Read more ...

Dr. YES Youthful
Everlasting
Solutions

by Dr. YES

It's Tea Time

Drinking tea is more than a favorite pastime because there are many health benefits in drinking tea. Some teas are more beneficial than others, namely green tea, which is very abundant in specific antioxidants. These powerful antioxidants are known as catechins. Green tea has been shown to promote health by protecting the body against heart disease, cancer, obesity, and dementia. Read more ...

~ New Beginnings ~
Dr. Cathy's Winter Class Series
Tuesday 6:00-7:30pm

Jan 10 -  

Jan 17 -  

Jan 24 -

 

Jan 31 -  

How to Create a New Image
for my Life

What Do I Really Want
& Why Don't I Have It Yet?

Where does true Happiness
come from & When do my Dreams
come true? 

Drafting Your New Image Wheel -
Sculpting your Life

More details ...

ACFB Holiday Food Drive

ACFB Barrel at AHC Wow! Thanks to everyone who contributed to making the AHC Holiday Food Drive a Great Success! The overflowing Atlanta Community Food Bank Barrel was picked up on Tuesday, Dec 20th with generous patients still calling to drop off more!

The AHC staff thanks you for
helping those in need this holiday season.

Inner Klean Diet Soup

carrots celery & onions chopped The purpose of this broth is to flush out toxins that have accumulated through time. It is full of vitamins and minerals from the vegetables. Recipe ...

Dr. Cathy Dr. Cathy's
Corner

New Year
New Image

Here we are at the beginning of 2012! A New Year always brings with it the hope of better things to come.

Positive change can begin with each individual. Our goal at Absolute Health Chiropractic is to help bring each one of our patients to perfect health. The first step is knowing that gaining and keeping perfect health is possible! It can be done safely and naturally through Chiropractic. Read more ...

Holiday Raffle & Fundraiser

Saturday, December 10th

Holiday Fundraiser

A High Energy Success!

With over 400 in attendance, the Holiday Drive for Toys for Tots, Atlanta Community Food Bank, and the documentary short, Look Up was a SUCCESS! In the mix was a 3-Hour Zumba-thon wtih Raymond Toppins and guest instructors attracting die-hard regulars and new faces!

Congrats go out to organizers Raymond Toppins, Kenrick Andrews, all the volunteers, and hosts - JustFitness4U and Absolute Health Chiropractic.  See the photos ...

Taking Care of Business!

Friday, December 16th

Sandy Springs Ford Vroom Vroom! Dr. Cathy, Dr. YES and the AHC staff enjoyed the Holiday Spirit and amazing car inventory at Sandy Springs Ford. Talk about a great gift wrapped in a bright red bow!

Our Doctors gave personal chiropractic evaluations, chair massage and health tips to the dedicated, hard working employees. See the photos ...

If you would like to book a Chiropractic Health Day for your company, please call Jacqui Garcia at 404-257-0188

Inner Klean Diet

Monday, January 16th

Fortify your system for the New Year!

It's a perfect time to reset and renew your inner body system with the Inner Klean Diet - a gentle detox that releases toxic sludge stored in our systems and nourishes our bodies with vitamins, minerals and antioxidants.

Come by the office & pick up your IKD Pamphlet ($10.95) today! Read more ...

Product Sale 15% OFF

Support Digestion, Assimilation & Elimination

Original Medicine's Multi-Probiotic - supports a healthy immune system and normal absorption and assimilation of nutrients.

Original Medicine's Multi-Digestive Enzymes - supports normal digestion of dairy products, as well as other proteins, carbohydrates and fats from the foods you eat.

Numedica's Fiber Factors - relief of occasional constipation, promotion of bowel regularity and the maintenance of healthy intestinal function.

AHC Coupon