Absolute Health Chiropractic - Newsletter

December 2011

In This Issue
» Dr. Cathy's Life Coach Tips
» How to Thrive During the Holidays!
» ACFB Holiday Food Drive
» Recipe: Gluten-Free Zucchini Bread
» Dr. Cathy's Corner: Truth & Error in Health
» Holiday Raffle & Fundraiser
» Taking Care of Business!
» Massage Package Discounts
» AHC Holiday Schedule
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Dr. Cathy's
Life Coach Tips

Food Labeling - GMO's

Our foods are not what they seem, so don't be fooled! There are more GMO's (genetically modified food) in the grocery stores than we are aware of due to the "hidden" labeling. China and Russia have produced very disturbing scientific studies on the dangers of consuming GMO's. Ironically, these countries are more honest in food labeling than the United States. Read more ...

Christmas

How to Thrive
During the Holidays!

Dr. Cathy's Health Talk
Tues, Dec 13th 6-7pm

Gift lists, work holiday parties, entertaining and family get-togethers can feel like stressful obligations if you don't have the right tool set to handle them!

Dr. Cathy will teach you new ways of thinking, feeling and acting that will have you glide and enjoy the holdays for its true meaning!

Admission price: $5 or 5 food items for our Atlanta Community Food Bank Holiday Drive.

ACFB Holiday Food Drive

Atlanta Community Food Bank

AHC Matching Program

Donate 5+ items and we will match
your contribution.
Together we can make a difference!

Please bring your donations to AHC by December 19th. More details ...

Gluten-Free Zucchini Bread

Zucchini Bread You can make this lovely zucchini bread with or without eggs. And it's dairy-free. Its delicate flavor comes from a secret ingredient. Coconut milk.

From Karina's Gluten-Free Goddess Recipes. Recipe ...

Dr. Cathy Dr. Cathy's
Corner

Truth & Error
in Health

Many of my patients have come to me and said, "Dr. Cathy, coming to your office has changed my life." For this I am truly grateful. Thinking back over this year and entering into the holiday season, it is a feeling of gratitude that opens my heart.

Chiropractic is the art and science of correcting imbalances in the body, mind and soul so that the consciousness within is directed in the way it was meant to express; perfectly. A Zone Healing office, such as ours, embraces the beauty of each individual and attempts to bring harmony within the "whole person". Read more ...

Holiday Raffle & Fundraiser

Saturday, December 10th

Turkey & Ham Raffle
Over $1,500 in Door Prizes!

Join AHC and Just Fitness 4U in supporting community organizations. Jump into a zumba class with one of the high energy guest instructors! Contribute to Toys for Tots, the Atlanta Community Food Bank and Stand Up for Kids! Meet the director of "Look Up" The Movie.

Just Fitness 4U

Just Fitness 4U
of Sandy Springs
6335 Roswell Road
Sandy Springs, GA 30328

More details ...

Taking Care of Business!

Friday, December 16th

Sandy Springs Ford Dr. Cathy will be at the popular Sandy Springs Ford Dealership giving Free Chiropractic Health Screenings and Chair Massages to the employees that work there.

Sandy Springs Ford's GM, Brian Logun, knows first hand the health benefits of Chiropractic with Dr. Cathy and how Chiropractic can translate to happy, more productive employees!

If you would like to book a Chiropractic Health Day for your company, please call Jacqui Garcia at 404-257-0188

Massage Discount Packages

Great Holiday Gift Ideas

Heavenly discounts on 3 & 6 one-hour Therapeautic Massage Packages.

Save up to $180! More details ...

Massage

AHC Holiday Schedule

Christmas - Dec 19-26

Mon

1:00 PM - 6:00 PM

Tues-Thu

8:00 AM - 6:00 PM

Fri-Mon

CLOSED

New Year's - Dec 27-Jan 2

Tues-Thu

8:00 AM - 6:00 PM

Fri

1:00 PM - 6:00 PM

Sat-Mon

CLOSED

AHC Coupon