3 x 3 = FREE!!
FOR YOU AND YOUR PET!
Patient Referral Rewards Program |
|
|
Refer 3 new patients who have 3 office visits each and get
A FREE ADJUSTMENT FOR YOURSELF!
PET REFERRAL PROGRAM!
Apply this program to referrals for pets too!
3X3 = FREE
will get a
FREE
ZONE HEALING SESSION
for your dog or cat!
(Referrals must be for other pets to earn a free session for your pet)
| |
|
Greetings!
Summer is here! The temps are high and vacations are in full swing.
June is the month we honor our fathers, and in this issue we want to talk about Men's Health. So guys, listen up! We have some thought provoking facts to give you concerning your health.
We've been gearing up here at AHC for the upcoming Super Applied Concept-Therapy Class on June 28 and 29 in Midtown, Atlanta. This class is essential for understanding ourselves and learning how to create better lives. Why should you take a Concept-Therapy class? Read on and we'll give you some food for thought on that question.
We also want to introduce you to the newest addition to the AHC team, Georgette Sneed, our new Massage Therapist!
This month we have a great cooling Summer Recipe to try and we continue our Summer Rays of the Dawn- Energy Beam Club so check out the class schedule below! |
|
Why Take a Concept-Therapy Class?
|
|
Mark your calendars for
June 28 and 29, 2008!
Whatever your present beliefs are, you will find in this class a simple, understandable method of using to your benefit the natural laws upon which the Universe operates.
The Universe includes YOU!. You are a part of it. These Laws apply directly to you.
By learning the Laws of Life you are able to make them the foundation of all your choices. Most of life's difficulties come from our unknowing violation of these Laws. When you begin to align yourself with these Universal Laws, you can match what you're looking for with what you get. You have a new orderly method of CHOOSING what you want in Life.
Concept Therapy teaches what these Laws are and how they work. Negative or positive thoughts produce corresponding conditions. You have the power to control your thought world, attracting to yourself what you consciously choose to have. When you learn to do this, you begin to understand how to be at peace with yourself and with the world in which you live. Your natural abilities are awakened as you learn how to use your power of thought to your advantage.
This newfound power you will discover within yourself will allow you to deal with negative personalities and transform your relationships. Parents and children, teachers and students, doctors and patients, husbands and wives. All can be transformed and improved.
The outer circumstances of your life will improve as well. Your finances and health can become what you consciously choose them to be.
Learn the causes of your successes and failures. Get the answers to your problems. Who doesn't want peace, health, abundance, and happiness? A Concept Therapy class will give you the knowledge and tools you need to have what you want.
Here's one story of how Concept Therapy changed a life.
"My life is a story filled with repeated crises of almost every degree, beginning at an early age. Disastrous personal relationships, financial crisis, and chronic health issues plagued me for most of my adult years. Each life disaster was worse than the previous one.
With no knowledge such as Concept Therapy teaches, I formed deep seated beliefs and concepts that perpetuated these crises in my life. I came to believe that all my problems were caused by someone or something else over which I had no control, and that life was a meaningless and random chain of events. The result was a chronic state of hopelessness.
By the time I was introduced to Concept Therapy, I was beginning to let of go of the desire to continue on. Life was just a long ongoing unhappy experience for me. My mantra became, "What's the use of trying?"
I've attended many Concept Therapy classes, including the upper phases of the teaching. As a result of having this knowledge and learning how to apply it, I've watched my life transform before my eyes. No more crisis. I'm learning to recognize the negative forces in my own mind that created my hell. I'm beginning to experience peace and health for the first time. Fear and pain are taking a back seat and receding in my world.
I would say to anyone who asks, take a CT class. Learn to "Know Thyself" and watch what happens. The answers to your problems are within you. Going within is a journey that will rock your world and show you the "Peace that passes all understanding".
K Peck
Call Now To Reserve Your Seat!
|
Men's Health
|
|
Sound Nutrition is vital for men at any age. They need antioxidants, fiber, vitamins, essential fatty acids and other nutrients. Yet these seem to be the very nutrients missing from many men's diets.
Many men seem to limit themselves nutritionally by choosing unhealthy foods. Most men don't seem to know what foods they should eat or why they should eat them.
A man's energy requirements and nutritional needs generally slow down and decrease with age. Essentially, although men require the same basic nutrients at any age, the amounts tend to be different. Though the recommended daily intake of vitamins and minerals might remain very similar at any age, an increase is certainly helpful as men grow older.
American men consume more calories and fat than recommended, resulting in 25 percent being overweight or obese. With age their metabolism changes and they begin to burn less calories while consuming more.
Many men should be getting more fiber, vitamins B, D and E, and magnesium from sources like eggs, whole-grain cereals and breads, nuts, seeds and green leafy vegetables. They should be eating more raw or organic foods and reducing saturated fats, chromium, and salt.
Here's a list of "Superfoods" men tend to overlook that are rich in nutrients and antioxidants.
Watermelon
Red Grapefruit
Tomatoes
Beets
Cabbage
Guava
Swiss Chard
Cinnamon
Purslane
Pomegranate Juice
Goji Berries
Prunes
Pumpkin Seeds
Salmon
Beans
Blueberries
Quinoa
Walnuts / Almonds
Spinach
Artichokes
Although men need more organic and raw foods, soil depletion and overfarming have reduced the organically complex minerals and enzymes in our foods. That's why proper supplementation is necessary. Avoid synthetic chemicals such as acetates, oxides, and carbonates. The body works better when it's receiving a regular supply of healthy, organically complex, carbon-bound nutrients.
Other Laws of the Body to consider - Stay active!
Perform light resistance exercise. Increase intake of essential nutrients. Consume dietary fiber. Only take supplements that are all-natural and contain organically complex minerals and nutrients. Follow these simple guidelines and maintain a life filled with health and vitality! |
Introducing Our New Massage Therapist!
|
|
We want to extend a warm welcome to Georgette Steed, our new Massage Therapist!
Georgette has a background in nursing and is a member of the National Technical Honor Society. She attended Lincoln College of Technology in Marietta, Ga. where she completed the massage therapy diploma program.
Georgette's expertise in technique includes:
Swedish massage
Prenatal Massage
Deep Tissue Therapy
Trigger Point Therapy
Rolfing
Sports Massage
Reflexology
Geriatric Massage
Myofascial Release
We are very pleased to have her with us and can tell you first hand that Georgette has the magic touch!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our "Summer Solstice Program" with Georgette!
Try a One Hour Introductory Massage for $39.95!
We are pleased to offer Massage Packages designed to give you Deep Discounts and continued health benefits with Georgette!
Pre-pay for the month and Enjoy:
The Enlightenment Package-
Two One Hour Massages
$99.95
The Perfect Zen Package-
Four One Hour Massages
$199.95
| |
| Rays of Dawn Summer Series
Energy Beam Club |
Join our weekly
Rays of Dawn Classes
Tuesday Evenings
6:00 to 7:30pm
Dr. Franklin leads these lively and in depth discussions. Classes are open to everyone,
so bring a few friends and join the health bandwagon!
Topics:
Fear/Faith
The Fear Factor
How you get separated from life June 24 
Worry/Hope
How to prosper in tough times July 1st
Selfishness/Generosity
Why boundaries are important July 8th
Vanity/Aspiration
How to achieve without sabotaging yourself
July 15th
Anger/Patience
The internal thermometer
July 22nd
You Are
Endless opportunities & unlimited potential
* AHC charges a small fee of $5 per class to cover snacks and materials. |
Mango Yogurt Ice
|
| Try this cool summer treat for a hot summer day!
INGREDIENTS
1 pound ripe mango flesh, chopped
1 1/4 cups low-fat peach or apricot yogurt
2/3 cup Mediterranean-style yogurt
2/3 cup low-fat plain yogurt
2-4 tablespoons sugar
fresh mint sprigs to decorate
Place the mango flesh in a blender or food processor and blend until smooth. Transfer to a bowl.
Add all three yougurts and blend until thououghly mixed.
Stir in enough of the sugar to sweeten to taste and stir to mix.
Pour the mixture into a shallow plastic container. Cover and chill for 1 1/2 - 2 hours until it is mushy in consistency. Turn the mixture into a chilled bowl and beat until smooth.
Return the mixture to the plastic container; cover and freeze until the ice is firm. Transfer the ice to the refrigerator about 30 minutes before serving to allow it to soften a little. Serve in scoops decorated with mint sprigs.
Cooks Tip
Replace the mango with other fruits of a similar texture and delicate taste such as peach or apricot. | |
|
