A New Posture Towards Life

We need Breema because we need a new posture towards life. If we examine our usual posture, we find that it fits under the heading of living in the past and future, of not knowing who we are. It's easy to see that this posture is not what we wish. And we are caught in it because we haven't found an alternative. Breema offers us the possibility of having a new posture that tells us: "Let go of the thought of separation. You are not a separated something. You are part of one whole unified Existence."
	With this new posture, you can have new thoughts and new feelings. You can wish to have a balanced, harmonious relationship between your mind, your feelings, and your body.
When mind, feelings and body are in harmony, you can have a harmonizing influence on your surroundings. -- from Waking Up to This Moment, by Jon Schreiber

Breema Clinic Gift Certificates-

half price!

One of the most meaningful gifts you could give to famiy, friends, and coworkers. Take advantage of this exceptional offer from now until the end of the year.

Purchase online

You can use your HSA or Flex Plan funds to get Breema!

People have been asking us if they can use their flex plan to pay for treatment here at the Breema Clinic. The answer is usually yes. Some plans even allow coverage for health maintenance. If you'd like to find out more, just give us a call or email us at clinic@breema.com.

Book your next appointment online!

Self-Care for Caregivers

Monday December 12

6-7pm Free!

As a caregiver, self-care is paramount. Breema's principles, philosophy, and natural movement exercises offer tangible support to reconnect with yourself and be more present as you care for others.

Led by Clinic Staff:
Ann Hudson, LCSW, Hospice Social Worker
Eliane Walis, long term caregiver for both parents

This class includes Self-Breema exercises:

* a quick and easy way to refresh yourself

* come to a relaxed body and mind

* continue with your daily activities renewed and energized.

Come and learn these exercises which can create balance and harmony in just a minute!

You can pre-register online here
More info

The Breema Clinic

6201 Florio Street, Oakland
www.breemahealth.com · clinic@breema.com

map link

510-428-1234