The Principle of Firmness/Gentleness and the Breema Touch

During a Breema session your practitioner is guided by the Nine Principles towards an atmosphere of presence and harmony. The balance of Firmness and Gentleness in every touch is an expression of that atmosphere, and an invitation to experience it more deeply. Receiving this touch, tension is released with no need for force or manipulation. Relaxed and energized, you return to your day with more vitality and openness to life.

Breema session

Real firmness is always gentle. Real gentleness is always firm.  

When we are present, we naturally manifest firmness and gentleness simultaneously.


The principle of Firmness/Gentleness supports the nurturing quality of the Breema touch, which is totally non-diagnostic and non-judgmental. Try working with it as you do this Self-Breema exercise. 



Receiving Breema, you can have a taste of being more yourself. You get a hint of what it means to be natural, to be connected.


-from Breema and the Nine Principles of Harmony


Life Touches Life

Saturday Breema Workshop at the Breema Center   


March 12 
with Jon Schreiber,DC Director of the Breema Clinic




introductory mini-sessions

jon head hold

No prior bodywork experience is necessary!

Practicing Breema, you have an opportunity to know you have a body. The moment your body, mind, and feelings come together, you are moving towards becoming free from the concepts of "me" and "mine."

At any given moment, you have a chance to experience that moment only. Not what happened in the past, not what's going to happen. This moment is what is given to you to experience. That's all, and it's the only possibility you have.So just come to it. The next moment will take care of itself.  

The Breema Center, 6076 Claremont Ave, Oakland

(510) 428-0937 or center@breema.com

Local Self-Breema Classes 


 Questions? Feel free to email us.

poppies.jpgSpecial 2 for 1 Breema Sessions extended through March 19!  

 Since we have only a few openings left, we're continuing this special offer though next week- bring a friend or relative for free every time you come in!

First-time clients only,  

Expires Mar 19, 2011.

Please call 510-428-1234 to make your appointments.

In 2011, The Breema Center will post a daily

inspirational quote from

Freedom Is in This Moment - 365 Insights for Daily Life, by Jon Schreiber.

 Visit www.breema.com for a quote each day.


join our ML 


The Breema Clinic

6201 Florio Street, Oakland
www.breemahealth.com    clinic@breema.com

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