Breema's emphasis is on establishing body-mind connection.
One of the principal causes of tension, fatigue, and poor health is the lack of harmonious connection between our body, mind, and feelings.
When you receive Breema bodywork, you can quickly experience a profound change in your level of energy and vitality. Your body becomes more relaxed, your mind clearer, and your emotions calmer. Practicing even one Self-Breema exercise a day supports a similar movement towards body-mind connection, which is the foundation of real health.