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10 Ways to whole living
Header 6001. Happiness is a choice. Make that choice today and every day.

2. Good health isn't a gift; it's a habit you cultivate.

3. A healthy, fit body is not enough--true fitness engages the spirit.

4. Think more about what you should eat than what you shouldn't.

5. Laugh at yourself. You're funny.

6. Nurture your spirit. It's your source of strength.

7. Stay connected to the natural world. It will feed your soul.

8. Believe in yourself. Your intuition is rarely wrong.

9. It's never too late to take the first step toward your aspirations.

10. What you pay attention to, will thrive.
4 Easy Steps to a Flawless Fall Face
By Jessica Caballero


If you love makeup, fall is your season.

1. Even out
-Foundation is one of the first things women skip yet it's key to looking flawless.  This "base layer" helps makeup last longer and helps to soften reddish blemishes or broken capillaries.


makeup2.-Brighten- Learn to love a little glow. Luminizers in products  are opalescent, pearl-like particles that give skin a sheer finish and a subtle, sexy sheen.

liptoxl3.-Plump It- LipToxyl™ The gloss that goes far beyond plumping to make lips look smoother, fuller and years younger. In beautiful sheer tones.

 4.-Define- Line your eyes with smooth powder pencils to create a smokey line with ease.

 
 AT Home Spa -
Wake-Up Coffee Scrub
coffee csrub
There is nothing like the smell of coffee in the morning to wake you up, so go ahead -- slather some on. A skin-smoothing body scrub made from coffee grounds and aromatic essential oils is a traditional treatment that's used in spas, and it's a invigorating way to start your day.
This recipe pairs a rich, coffee aroma with the energizing scent of peppermint -- known in aromatherapy for its mentally stimulating, awakening properties. Thanks to sugar crystals and olive oil, which exfoliate and moisturize, your body gets a pick-me-up, too. It makes enough for two to three treatments. Store in a glass jar for 1- 2 weeks.

Mix the following Ingredients:
1/4 cup olive oil
1 teaspoon pure vanilla extract (optional)
1 cup pure sugar
15 drops peppermint essential oil
1/2 cup coffee grounds, any brand

Apply it to wet or damp skin.  If doing it yourself is not your style, check out our wonderful body treatment offerings.
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 Be Joyous

joyous spray
NEW Spritz with essential oils.

This delightful NEW floral spray may be misted on the face, neck and body as often as desired. It may be applied after cleansing  or shaving like a toner and throughout the day to refresh and renew.


Contains: Neroli Flower Water,
Rose Flower Water, Willowbark extract,  Neroli Flower oil, Cypress Leaf oil, Ylang Ylang Flower oil, Lavender Flower oil, Linden Blossom oil, Grapefruit Peel and Japanese Honeysuckle extract.


With these wonderful ingredients, there's plenty to be joyous about!

Enjoy 4oz for $22