Healthy Matters :: E-Newsletter :: November 2011 :: Harvard Vanguard Medical Associates
Lighten Up—It's the Holidays!
  The holidays are fast approaching and this can be a challenging time for those trying to watch their weight. Nutritionist Anne Danahy shares some strategies to lighten up your holiday eating and keep your diet in check.  
Making the Most of Your Primary Care Visit
  Whether it's your annual physical, an urgent care visit or follow up appointment, you want to make the most of your visit with your primary care doctor. Here are some tips on how to plan for your appointment, what to expect and what to bring.  
Food Allergies: What the School Community Needs to Know
 

Having a child with food allergies can make going to school, playdates and birthday parties more complicated. Pediatric allergist Dr. Michael Pistiner shares resources to educate the entire school community about food allergies to ensure all children with food allergies are safe and not left out of the social aspects of school.

 
Making Peace with Anxiety
 

Anxiety can help motivate us to deal with problems at home or work, but what do you do if your anxiety doesn't go away? Rebecca Casey, RN, MSN offers some strategies to manage your anxiety level as well as when you should seek professional help.

 
Flu Vaccinations at Harvard Vanguard
 

Click here for more information about how to schedule adult and pediatric flu vaccinations as well as FAQs and tips on how to avoid colds and the flu this season.

 
Physician Video Profiles: Behind the Stethoscope
  Dr. Claire Taylor, Internist at our Medford practice, is accepting new patients! Click here to view her video. Check out this page on our website or a list of primary care doctors for adults and children who are accepting patients. Doctors with video profiles will display a camera icon next to their name.  
Complete Care Made Easy
Accepting New Patients
  Need a new doctor? Click here to see a list of Primary Care Physicians welcoming new patients  
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