October 2011
Volume 4 Issue: #9
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October 2011 Health Awareness
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October 1-31 National Breast Cancer Awareness Month www.nbcam.org
October 2-8 Mental Illness Awareness Week
www.nami.org
October 12-20 Bone and Joint Decade National Action Week www.usbjd.org October 1-31 National Physical Therapy Month moveforwardpt.com |
Join the Conversation
on the Care Connection Blog
Are you a caregiver? Connect with others who are facing the challenges of elder caregiving on the Aging with Grace Care Connection Blog. This popular blog won the 2011 "Top 100 Senior & Boomer Blogs & Websites" award.
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Join host Patricia Grace
Monday evenings
at 6:30 PM EST
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Thinking Well: Drawing on Thoughts that Change Behaviors by Dr. Wayne T. Phillip

Buy online
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Medicare Corner
Are you retired or nearing retirement?
Are your healthcare, insurance and/or income benefits changing?
Click below to find out what your options and next steps are. Medicare Marketplace
SGIA
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Message from Patricia ...
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Patricia Grace, Founder
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Fall has arrived. Longer days, crisp air and turning leaves are signs that the year is coming to an end. For many folks, that means selecting a new Medicare plan. The open enrollment period is shorter this year - October 15 through December 7. For expert advice and guidance, please visit our Medicare partners.
I will be speaking at the United Postal Workers Retiree Conference in Las Vegas, on October 11 and 12. It is always heart-warming to speak with folks about their caregiving experiences.
We're making great progress with the new website and blog ... stay tuned!
Since Aging with Grace is headquartered in suburban Philadelphia, we are all unabashed Phillies fans. I will sign off with this ... Go Phillies!
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You're never too old for breast cancer screenings
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When, if ever, have you seen an advertisement for breast cancer awareness featuring an old woman? There are many public service announcements, TV commercials and People Magazine articles featuring young beautiful A-List celebrities advocating the importance of mammograms, but none feature a woman over 80. There is no question that mammogram's save lives...at any age. Mammography, the gold standard for breast cancer screening and early detection, has been shown to significantly reduce the risk of being diagnosed with advanced stage breast cancer in women over the age of 80, an age group currently without clear guidelines recommending regular screenings.
Older women face a range of issues that differs greatly from those of younger women. For example, older women tend to think about how to get the most out of their remaining years. In some cases, that may mean a decision to avoid any kind of treatment at all because of the fear of the side effects that can accompany some therapies. Other older women may want the most aggressive treatments available. Women of an older generation have a tendency not to seek a second opinion or question a doctor's judgment, said Edie Fitts, who has spoken with thousands of women as a trained peer counselor for YourShoes 24/7 Breast Cancer Support Center. Fitt did seek another doctor's opinion, and when it jibed with her first doctor's recommendation and she went ahead with the prescribed treatment.
A recent study that tried to assess the usefulness of mammography among 80- and 90-year-olds found that very few women in this age group - only 22% - underwent regular screenings for breast cancer. Those who did were more likely to find the cancer early enough to avoid a mastectomy and survive at least five years. Additional studies show 50% of all women over the age of 65 die from the disease. This finding is important, because the population of very old people is rising sharply, with a four-fold rise expected by 2050. According to the National Institute on Aging, 2/3 of those over 85 are women. Even when a woman survives, breast cancer can cause significant morbidity and disability. Factors that need to be considered for the individual prevention and treatment plan for an older woman must be the aggressiveness of the cancer and her life expectancy.
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The challenge of mental illness in the elderly
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 Mental illness presents stresses and challenges at any age or stage of life, but seniors who must deal with issues of aging in addition to a long-standing or newly diagnosed mental illness often face overwhelming issues. In addition, most elderly people who have long-term mental illness never sought medical attention and treatment for their conditions due to societal attitudes towards mental illness years ago. And those with acquired mental illness remain reluctant to seek psychiatric care, again due to old stigmas about mental illness.
Seniors with age-acquired mental illness It is not unusual for people to acquire certain mental illnesses after age 65. Depression, for example, is quite common in older persons due in part to the inevitable losses which occur with aging. Also, changes in brain chemistry can cause profound depression in older adults. Symptoms of depression may be - unfortunately - very subtle.
Several physical problems, including transient ischemic attacks (TIAs), strokes, and Alzheimer's disease and related dementias often cause paranoid thoughts, delusions, hallucinations and aggressive actions. These acquired mental illnesses are often very frightening to the individual and to his or her family members. The delusional and paranoid behaviors are very distressing to families who previously enjoyed positive relationships with the senior. The senior may accuse his children of trying to take his money, his wife of having an affair, the government of beaming messages to him via the TV and other such misperceptions. The result of the senior's delusions is usually increased isolation from those trying to provide care and assistance.
Mental health treatment options for seniors Effective treatment is available for mental illness of seniors. The first step to obtaining quality mental healthcare is a thorough history and physical exam by a qualified internal medicine physician or geriatrician. The purpose of this exam is to identify any physical problems that need treatment or that may be causing symptoms of mental illness. Help in arranging for treatment of any physical problems may be needed if the senior is unable or unwilling to make necessary arrangements. |
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Medicare annual enrollment period is from October 15 to December 7 this year
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Do you or a loved one have questions about Medicare? Aging with Grace recognizes that understanding your Medicare health plan options can be confusing. To help you make an informed and timely decision, Aging with Grace has arranged for a very special service from Medicare MarketPlace.
Medicare MarketPlace offers you a personalized Medicare health plan solution with access to multiple top rated national insurers. Friendly and knowledgeable representatives provide stress-free, highly informative, one-on-one consultation to fully explain your options and help you understand and select the right choices for you. If you are turning 65 this year, you only have a limited window to enroll in a plan without possibly being subject to full underwriting.
To find out if you can save substantial money on your health insurance premiums, call Medicare MarketPlace toll free today at 800-326-1298 or visit www.MedicareMarketPlace.com/AWG.
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One-stop independence solution
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The growing numbers of Baby Boomers caring for aging relatives from a distance face an increasing challenge: how to ensure their loved ones are healthy, safe and socially connected while remaining independent. Busy, often-stressed caregivers are seeking one provider to tie together the various telecare elements, from medication and appointment reminders to social engagement tools, to health and safety sensors. Ease of use also is important to older adults, who may not be technologically inclined.
"In my search for one simple, comprehensive solution that would serve the gamut of needs I was thrilled to discover Independa - an excellent source that brings together best-of-breed solutions like no other provider," says Patricia Grace of Aging with Grace. "It's a solution I feel is equally strong for the family caregiver, the professional care manager, and larger, national care management companies alike."
"We founded Independa to fulfill an unmet and growing need," says Independa CEO Kian Saneii, whose experience with his grandmother helped inform product development. "Our mission is to provide easy-to-use, integrated telecare solutions that enable the elderly to stay in their homes longer, safer and more comfortably, while enriching the lives of caregivers as well."
Since January, Independa has introduced two user-friendly service offerings:
- Smart Reminders, which applies patent-pending technology to help caregivers set up automated telephone reminders for the care recipient to take medications, keep medical and social appointments, and record their Life Stories ... all by using a standard telephone! Activities of daily living are supported via a feature called "Check-in calls," which also are over the telephone. Caregivers also can receive trend information and be notified if loved ones haven't heeded reminders.
- Angela, as in "angel-like," is a tablet-based social engagement solution tailor-made for the non-technical elderly and designed to reduce social isolation. "We see Angela as the next Wii or iPad for the golden generation," Saneii says. With particularly large fonts, high contrast and bright colors, and most importantly, being fun to use, Angela offers one-touch access to preloaded programs for games and puzzles, Web access, simple video chat, email and Facebook. It also can provide visual Smart Reminders alerts.
Later this year, Independa plans to begin adding an array of interconnected wireless health and safety sensors. Along with monitoring such vital signs as weight, blood pressure and glucose levels, the sensors can track activities and environmental conditions, including when Mom gets out of bed, how often she leaves her chair, how frequently she opens the refrigerator, or whether her home has become too hot or cold. For all this, mom doesn't need to do anything different, using her blood pressure cuff, scale, glucometer, or pulsoximeter as she normally would need to, and living life in her environment as she normally would. Independa is there for her and the caregiver to provide support - so family care givers and professional care manager can "care when they can't be there."
For more information, please visit www.independa.com.
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Aging with Grace Provider Profile: Pathway Senior Living
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Pathway Senior Living was recognized by the Assisted Living Federation of America (ALFA) as part of the ALFA 2011 Best of the Best Awards. The awards program recognizes programs that raise the bar of excellence in senior living.
Pathway, a premier provider of supportive living and senior apartment buildings throughout the Chicago area, was recognized by the Assisted Living Federation of America for Camp VIVA!, its "extreme wellness program." Camp VIVA! provides assisted living residents an overnight camping excursion to a scenic, handicapped-accessible campground by a lake. Residents enjoy traditional camping experiences, including fishing, swimming, hiking, cooking and eating outdoors, sleeping on cots in cabins, storytelling and roasting marshmallows by the campfire.
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Book of the Month
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The Saving of Gordon: The Lifelines to W-I-N Against Cancer
by Joni James Aldrich
"The Saving of Gordon is an extremely well-written book that will help guide you, your friends and family through the impact of a cancer diagnosis.This book will help lead you through the dark tunnels of cancer. It provides the reader with information about procedures, facilities, treatments, and most important, hope for the future.
I have already recommended this book to a friend who recently was diagnosed with cancer." - Patricia Grace
Click to learn more and purchase...
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