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National Blood Donor Month
Throughout the month of January, the American Red Cross celebrates the contributions of thousands of volunteer blood donors in our area who give the gift of life with every blood donation.
January has been designated National Blood Donor Month to raise awareness of blood donations during the time of year when blood supplies often fall to their lowest levels. Donations traditionally decline during the post-holiday season, due to busy schedules and inclement weather which can prevent people from keeping donation appointments. At the same time, the need for blood remains constant in the early months of the year.
Giving blood is a way to support the community by helping to ensure that a stable inventory is available for premature babies, cancer patients, and the many people who suffer accidents and other illnesses which may require transfusions. The month not only honors those who give blood each year, but is also a time to educate and encourage new donors about the importance of giving blood. Blood has a shelf life of only 42 days, and, therefore must continually be replenished. Donors can give blood every 56 days, or up to six times a year.
This year, you can make a difference. All it takes is your willingness to help someone in need and a pint of your blood. Most healthy people age 17 and older, or 16 with parental consent, who weigh at least 110 pounds, are eligible to donate blood and platelets. Donors who are 18 and younger must also meet specific height and weight requirements.
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Synvisc and Knee Pain
Knee arthritis is is among the most common causes of knee pain. When the smooth cartilage of knee joint wears thin, pain in the joint is often the result. Treatment of knee arthritis is focused at trying to relieve pain while keeping treatments as simple as possible. The non-operative treatments of knee arthritis are focused on the reduction of pain, primarily with the use of anti-inflammatory medications, activity modifications,ambulatory aids, and cortisone injections. Unfortunately, these treatments may not be sufficient for relieving the discomfort in all patients. When non-surgical treatments fail to provide adequate relief, a knee replacement surgery may be considered. Knowing when the timing is right to have a knee replacement can be a difficult decision to make. Synvisc is a treatment that is intended to relieve the symptoms of knee arthritis and delay the need for knee replacement surgery. How does Synvisc work?Synvisc an injectable medication called hyaluronan. Injectable hyaluronan is often referred to by its most commonly known brand name of "Synvisc." Synvisc is typically administered as a series of three injections into the knee joint, each injection spaced about one week apart. Synvisc has been shown to help alleviate arthritis symptoms for 6 months, and to delay the need for knee replacement surgery. Hyaluronan, the name of the substance in Synvisc, is present in normal joint fluid and responsible for the lubricating properties of normal joint fluid. The lubricating effects of joint fluid allows for the cartilage surfaces of joints to glide upon each other in a smooth fashion. By injecting Synvisc into a knee joint, some people consider this a so-called joint lubrication. This is why you may hear of Synvisc as a 'motor oil' for the knee joint. Hyaluronan has also been shown to have anti-inflammatory properties, and may help protect remaining cartilage in the joint. If you suffer with knee pain due to osteoarthritis, and would like to make an appointment to discuss your options, you may reach us our office at (205) 921-5556. |
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Hello Friends! A Happy and Healthy New Year to you from all of us at Boyett Health Services!
Another year has passed, and we must embrace a new one. It has been said that, "Nobody can go back and start a new beginning, but anyone can start today and make a new ending". How true this is! Each and every day we have an opportunity to start anew. It is in how we face each day and the attitude with which we respond to life's hurdles that makes the difference. One can change his circumstances one decision at a time. Sometimes it's those small, seemingly insignificant choices we make that impact our final destination. So, as we step out into the New Year, let's approach it with a new resolve: let us make purposeful decisions and positively alter our course. We here at Boyett Health Services wish you all the best in the coming year. God Bless! |
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| | Depression |

If you have trouble rolling out of bed in the morning and feel unusually glum throughout the day in these weary wintery months, you, like 10 million other Americans, might be suffering from seasonal affective disorder (SAD). For years, people have beat the winter blues with an extra dose of artificial light throughout the day, and a new study has found that light therapy is effective for treating other types of depression as well.
People with SAD begin to feel down in the fall, a feeling that lasts throughout the winter months - sometimes even into spring - because the shorter days do not provide them with enough direct sunlight. Bright light treatment (BLT), also known as phototherapy, is a daily therapy consisting of spending at least 30 minutes looking indirectly at a "light box" that contains a specific kind of bright light. Light boxes mimic the wavelengths of sunlight and are brighter than regular lamps - they beam out at least 10,000 lux, a measurement of light intensity. (Sunlight itself ranges from 32,000 to 100,000 lux on an average day.)
BLT has previously been proven effective at treating SAD-related depression symptoms such as moodiness and fatigue in people by stimulating the production of neurotransmitters, such as serotonin and dopamine, that promote positive feelings. This helps to lessen SAD symptoms such as lethargy, anxiety and irritability.
Recently, Ritsaert Lieverse, a researcher at the Amsterdam psychiatric institution GGZ inGeest, decided to test BLT on people suffering from Major Depressive Disorder (MDD, also known as clinical depression), a form of depression that is known to throw off circadian rhythms in a manner similar to SAD. The condition is particularly prevalent in the elderly, many of whom do not get enough exposure to sunlight.
Lieverse's team gave 42 MDD patients, all at least 60 years old, a bright blue light to use at home for an hour every morning for three weeks; another 47 patients received a dim red light as a placebo. The study, published in the journal Archives of General Psychiatry on Jan. 3, reports that 58 percent of the patients with the real BLT, the blue light, reported fewer depressive symptoms, while only 34 percent of the placebo group did.
BLT's benefits may be due in part to how the body resets its circadian rhythm to a more natural state following extra exposure to the bright light box, according to Lieverse. Researchers also observed a greater rise in the circadian hormone melatonin among those who received the bright light therapy compared to those who used a placebo.
Along with BLT, simply using more lights and higher-watt bulbs may literally add more brightness to a depressed person's life.
"If BLT reduces non-seasonal depression in elderly patients, then additional lighting may easily be implemented in the homes of patients to serve as add-on treatment to antidepressants or as a stand-alone treatment in elderly depressed patients," the study concluded. |
| | Dental Coverage and You  Did you know that each year insurance companies make millions of dollars off patients who forego necessary and preventive dental care? Many individuals who are paying for dental insurance do not realize that their plans provide coverage up to a certain dollar amount annually. Consequently, some patients are not scheduling the dental treatment they need, deserve, and have insurance to cover. Thus, the insurance revenues allocated to pay dental claims on many patients are never used, and, unfortunately, those dollars cannot be carried over year-to-year. The bottom line: what the patient does not use they lose. Clearly, it pays in many ways to schedule the preventive care or other dental treatment that you need. We are here to help you secure the insurance coverage available to you on every dental procedure you schedule. Understanding Insurance The first thing to understand about dental insurance is that it isn't insurance at all. Insurance originated as, and is by definition, a pooling of funds to pay for a rare but catastrophic event. Fire insurance is an exellent example. Originally, medical insurance was also designed this way. Payment for routine office visits, basic medications, and low deductibles are a relatively recent modification in medical policies to create additional employee benefits that are not true insurance but "tax free" benefits. Restrictions and Limitations Unlike events like cancer or your house burning down, dental disease is neither rare nor catastrophic. Therefore, dental insurance isn't insurance at all but really a method for employees to receive "tax free benefits". Rather than insurance, it is more accurate to refer to them as dental benefit plans. When originally introduced in the 1970's, these plans were very simply designed and employees could go to any dentist. To keep premiums reasonable, total benefits in any one year were limited to $1000.00. Thirty years later, most benefit plans still have this same maximum limit. Premiums, of course, have gone up because the costs for administering these plans (employee wages, cost of living, etc.) have increased. To help attempt to keep premium costs down for employers and to continue to serve shareholders with profits, healthcare companies have significantly modified the original plan structures. This is the reason there are a variety of plans available such as dental capitation plans, dental HMO's, dental preferred provider organizations (PPO's), dental referral organizations (DFO's), etc. It is just as hard for dental offices to understand the details of all these different plans as it is for the patients! The bottom line however in all these alphabet soup plans, is RESTRICTONS and LIMITATIONS. The most common restriction is whom you are encouraged to choose for your dentist. Actually, it's against the law in most states to restrict you from seeing any healthcare provider you want but, should you go out of the "network", your benefit may be reduced by 10-30 percent. In all of the restrictive plans, there is not only a contract between your employer and the insurance company; the plan dentist has signed a contract as well. The benefit for the dentist is that his/her name appears on a list and you are encouraged to choose this practitioner. What the dentist has to agree to in order to gain this "preferred provider status" varies from contract to contract. Limitations can take many forms. The most common is to exclude certain services altogether, usually the better treatments or the newer, superior services now available because of advancements in science and technology. Another limitation is the "LEAT" clause, which stands for Least Expensive Alternative Treatment. Essentially, this clause allows the insurance to choose to pay for a lesser benefit for the cheapest material or treatment that they consider is adequate for you. This is a very broad power and it is a clerical person sitting at a computer that usually makes this determination. Even when referred to a dental consultant, the judgement is still made by a company employee who has not even seen the condition being treated. What all this means is that the changes in dental benifit plans over the last decade have changed the benefits to you, the employee. Whereas benefits were once determined based on need, they are no longer based on need, but on specific contract terms negotiated between an employer and a healthcare insurance company. In plans that direct you to specific dentists, there is also a contract containing specific agreements between the insurance company and the dentist. Summary The common theme today when dental benefit plans deny or reduce benefits is to imply that the care is not needed or that the fee charged was too high. We feel you are the best judge of your need, not a clerical person at an insurance company. Our response to the insurance company is that their benefits are too low. Once again you are the best judge whether our fees match our quality. Whatever dental coverage you may have, we are here to help you get the most out of your plan. If you have questions relating to your dental benefits, contact our office at (205) 921-0893 and we'll gladly assist you in getting the dental care you want and deserve. Remember, what you don't use, you lose! |
| | Do you need a prescription refill? |
Keeping your medications up to date and properly filled is an important part of maintaining your health. The refill process should be one of ease and convenience for all parties involved. It has been our experience that, without a sound policy in place to oversee refill processing and maintenance, there is much room for error and potential hazard to the patient. Regarding your over all health, it is our desire to effectively and accurately keep your medications refilled. In order to do this, we follow a strict protocol here in our office. We require all patients to bring all their medication bottles to each appointment. This enables our medical staff to keep a record of the medications you are taking and the date they are due for refill, so the prescriptions can be written ahead of time. It is an inconvenience for all who are involved when a patient waits until the medication bottle is nearly empty, or the prescription is expired.
It is also very important that a patient be seen regularly for medication refills. There are several factors that need to be assessed when writing prescriptions. First, the dose you are taking, or the medication you are taking, may not be working as well for you as it could be. Seeing a patient in person allows the doctor to ask pertinent questions relating to your condition that might not otherwise be discussed. Also, side effects can often be addressed (or even avoided) by routine lab work. Many medications require blood monitoring in order to prescribe the correct dosage.
In all, you will find the refill process will go quite smoothly when you bring all your medications with you. We cannot be held responsible for any missed medications if you do not bring them in. It truly takes all of us working together to achieve your goals for optimum health. |
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