Self doubt has huge ramifications - on success, on health, on happiness, fulfilment and relationships

 

In a nutshell because energy follows thought and as everything is interconnected, because we doubt ourselves, we plant a seed of doubt in others and create/reinforce what we most fear - a vicious circle.

 

Here's some common impacts of self doubt:

 

• You don't set up the business you really would love
• You don't put yourself forward for the dream job or promotion you really want
• You don't ask for help or advice
• You don't contribute a great thought in a conversation and kick yourself when someone else does
• You get a small pay rise that is less than you deserve because you didn't speak out  
• You create anxiety, stress and even illness worrying aboutnot being good enough
• You put up with just ok friendships and relationships that don't really give you what you need and want
• You are needy in relationships with others, expecting them to fill the gaps in your confidence and help you feel ok about yourself