Many of our group exercise classes head outside to get their sweat on, so ask your favorite instructors about outdoor classes. Also, the Central Spokane and Spokane Valley Ys are close to the Centennial Trial so after a walk or strenuous run, stop in, relax in the spa or enjoy a dip in our pools.

And, check out our TWO Kids Triathlons and a brand new Kids Xtreme Fun Run this summer. 

When was the last time that your child experienced the thrill of crossing a finish line after swimming, biking, and running? Triathlons are a great way for children to stay fit and get active but they can also help teach your child life long skills that can be applied in every aspect of their lives.

So let's get moving and we'll see YOU at the YMCA this summer! 

It is with great pleasure that we welcome our new President and CEO, Steve Tammaro and his family to the Spokane community. Steve comes to us from Denver bringing with him over 30 years of experience with the YMCA movement. We are all very excited to start this new chapter of the YMCA in Spokane where we are for youth development, healthy living and social responsibility. Please join us in welcoming Steve to Spokane as we continue to nurture the potential of youth, improve health and give back to our community. "I'm excited to be in Spokane and look forward to meeting members and getting involved in this community," Steve said. Be sure to keep an eye out for Steve who plans to be in the facilities and engaging with our members. 

With the smell of fresh flowers and the feeling of warmth surrounding you, it can only mean one thing. School's coming to an end and summer is on its way! Get ready to slather on the sun screen and send the kids to the YMCA Summer Day Camps and Camp Reed.

Express Member Check-In Begins June 8th. Want to by-pass the long line checking in? Late for class? Come prepared and you can zip through the line quickly. Simply bring your membership card with you each time you visit the YMCA and get expedited service.

Can't find your membership card? No problem. Through June 15th member cards will be replaced for FREE. 

Have you heard? Your possessions are valuable, so keep them safe when visiting the YMCA.

Always remember to lock your locker with a heavy-duty lock.

Leave all unnecessary items at home, not in your car.

The Small Items Lockers are FREE for your use for keys, cell phones, wallets, etc.

Always keep an eye on personal belongings.

It's that time of year when we refinish the floors of the gymnasiums and studios. We realize this can disrupt routines, but it is a necessity to keep you safe and keeps our Ys running efficiently. Here a Q&A provided by Brain Bale, Central Spokane YMCA Facilities Director.