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Greetings!
The clouds have parted, rain ceased, and the sun is shining. Those ray beams are brining soaring spirits and amazing effort in class!
Flowers aren't the only thing in bloom! We have tons of fun popping up everywhere!
We recently added a new Saturday class in Redwood City, but the good news doesn't stop there. We are adding another class in REDWOOD CITY!
Join us for our new Friday class at Red Morton Park! This will be a Cardio and Core class.
- Friday Red Morton Grand Opening: April 29th 9:30-10:30AM
- R.S.V.P. for this free Grand Opening class. Space is limited!
- Email christy.doyle@babybootcamp.com for more information!
This new class means that we have not 1, not 2, not 3, not 4, not 5, not 6, not 7, BUT 8 WEEKLY CLASSES to help you achieve your fitness goals!
Interested in joining the sweaty fun? Email christy.doyle@babybootcamp.com for more information! Also, see our full schedule on the right of the newsletter!
Although last month brought a fair amount of rain, rain, and more rain, you ladies didn't let it dampen your spirits! Then again, the margaritas consumed at our Mother's Night Out may have been the reason! 
Thanks to those of you who were able to join us for some margarita induced laughs! To those that we missed, we will see you all soon! We also learned that three of our moms took NATIONAL spots in our Mother Love Fitness Challenge! Way to go ladies! Congrats to Kaycie Wall, Stephanie Cur, and Elaine Glynn! We shall learn on April 15th how we did for March! Read more about their amazing accomplishments: Moms Bringing the Heat in Red Morton Park! And here: March Member News |
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Baby Food Cooking Class
Featuring Shane Valentine, author of The Baby Cuisine Cookbook
Shane Valentine Lecture and Cooking class
7:30 PM - 9:00 PM $45 Lecture & Class
April 15, 2011
Enjoy Shane's Lecture "There's No Such Thing as Baby Food" and stay for a Hands on Cooking class that follows, Real Food for the Whole Family. Register for BOTH and save $15!
Want to learn new cooking tips & recipes your WHOLE family can enjoy? Stay after the talk to COOK WITH Shane Valentine, creator of The Real Food Initiative & author of The Baby Cuisine Cookbook! Come learn how to be the Rock Star in your kitchen!
On the menu:
Quinoa with Spinach & Sweet Potato topped with Goat Cheese
Mini Shepherd's Pie w/ Creamed Dill Potatoes & Creamed Cinnamon Sweet Potato
Veggie Latkes
Hands On Cooking class limited to 16, must be 18 yrs old to attend.
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My Story:
I became involved with Baby Boot Camp almost three years ago after attending my "first class free." I had gained 58 pounds while pregnant with my daughter. I had always been fit and active and the weight really bothered me. My body felt completely foreign to me postpartum. In addition, I didn't have family or any "mommy" friends out here. The walls were shrinking around the house!
Then I found Baby Boot Camp. The sky was blue, birds were chirping, and my daughter was sound asleep. Does it get any better? Absolutely! I met my future best friends, found a way to laugh and enjoy squats (yes, I did say ENJOY), and became a much better mother thanks to the support and encouragement I found at Baby Boot Camp class. It simply changed my life....and the scale too! I I became a four day a week regular at class. While the pounds were dropping, my spirit was soaring. After some time as a client, I began studying for my national fitness credential so that I could become a Baby Boot Camp instructor. I grew up competing in sports, ran cross country while at University, coached high school softball and track/field and always kept active. So, I was really excited for my new endeavor! After teaching for six months, I had the opportunity to buy the franchise. I was hooked by my first push up and jump squat, so there was only one answer to that question: YES! It was simply perfect! Thanks to Baby Boot Camp I regained my inner athlete. It also made me realize that my fittest days were NOT behind me, but very much in my present and future. So, "thank you" Baby Boot Camp for changing my life for the better!
Now my days begin surrounded by incredible and inspiring women! I love Baby Boot Camp and all the positivity it has brought into my life!
Sincerely,
Christy Doyle
Baby Boot Camp of Mid Peninsula
Owner/Instructor
(650)823-0110
christy.doyle@babybootcamp.com
Christy is a nationally certified ACE Group Fitness Instructor and holds a specialty ACE Prenatal and Postpartum credential as well as a Baby Boot Camp Prenatal and Postpartum credential.
In addition to being the owner/instructor at Baby Boot Camp Mid Peninsula, Christy is a wife, proud Mother to her almost three year old daughter and five year old labrador. |
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Learn more about our programs!
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Class Schedule
Monday 9:30AM (75 min.) Stanford with Christy
Tuesday 9:30AM (75 min.) Redwood City - Red Morton Park with Christy
Wednesday 9:30AM (75 min.) Stanford with Christy
Thursday 9:30AM(75 min.) Redwood City - Red Morton Park with Christy
Friday 9:30AM (75 min.) Stanford with Janae
Friday 9:30AM (60 min.) Redwood City - Red Morton Park with Christy **New Cardio and Core class!
Saturday 9:15AM (75 min.) Stanford with Janae
Saturday 9:30AM (60 min.) Clifford School- Redwood City with Christy |
Upcoming Events
New Friday Class at Red Morton Join us for a special Grand Opening of our new Friday Cardio and Core class! Red Morton Park 9:30AM - 10:30AM R.S.V.P. required Baby Cooking Class April 15th, 7:30PM Whole Foods, San Mateo Space is limited! Easter Mystery Class Monday, April 18 Ready shake things up? Come ready to sweat! Field Day Fun Thursday, April 21 Red Morton Class Remember all of the fun that field day brought when in elementary school? Well, kids shouldn't have all of the fun! Get ready to have some field day fun in class (muhahaaa)! |
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Local Farmer's Markets
Buy fresh and local!
Belmont: Sunday 9-1 Caltrain station El Camino at O'Neill St
Redwood City Saturdays 8-12 850 Winslow Street
Menlo Park: Sunday 9-1 Chestnut Street b/n Santa Cruz and Menlo
Mountain View Sunday 9-1 600 W. Evelyn Ave (Caltrain station)
Palo Alto begins May 14- Dec. 14 - Saturday 8-noon Gilman @ Hamilton
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Share the Love
Having a great time working up a sweat at Baby Boot Camp while connecting with other women?
If so, please share the love by spreading the word to your mommy friends and at your moms' groups!
Contact Christy about organizing a moms' group talk on how new moms can fit fitness back into their lives while avoiding common aches and pains that may pop up in the first few postpartum months!
Biomechanics will be discussed as well as fun exercises each mom can do at home with their baby!
Enjoying your workouts? You can also share the love by writing a review on Yelp!
Show some love on Yelp
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Our #1 priority is to provide a safe environment for both you and your child. You can help us achieve this by properly securing your child in a stroller or jogger during class.
Corporate mandates that
all children attending class be secure throughout the class.
There are many tips to help keep your child happy and engaged throughout class. Please see Christy for tips!
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Rain Policy
Redwood City Classes
Redwood City DOES offer an indoor location in the event that it is raining at class time.
Park at 1400 Roosevelt Avenue. We will hold class inside the community center. This is in the red building in the parking lot next to the main community center.
Clifford School Saturday Class
This class does run on rain days. The school has covered walkways that are dry and a great playground for class!
Stanford Classes
Classes will run in light rain. Grab a rain shield for your stroller and get out in the fresh air. If heavy rainfall occurs, classes will be canceled. You will receive a notification via our Yahoo Group. It will also be posted on our Facebook page
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Mother Love Fitness Challenge Highlights:
Longest Tree Pose:
Lisa Mehta 25:00 eyes open and 2:20 with eyes closed
Stephanie Cur: 2:54 with eyes closed
Maria Amren: Highest Stretching Points
Jump Squats:
Kaycie Wall 1,800
Jane Garrino 1,758
Jessie Gieseke 1600
Stephanie Cur 1,200
Grace Garcia 740
Maria Amren 400
Alison Willis 400
Push Ups:
Jillian Simms 70
Jane Garrino 70
Maria Amren 45
Plank:
Jillian Simms 7:08
Jane Garrino 4:21
Karein Freehill 4:00
Julie Campagna 2:50
Stephanie Cur 2:20
Julia Gnegel 2:10
Percentage Increase in Jump Squats:
Stephanie Cur 1,200
Kaycie Wall 1,000%
Jessie Gieseke 700%
Percentage Increase in Push Ups:
Elaine Glynn 900%
Adrienne Newlands 550%
Jessie Gieseke 250%
Kristy Ettinger 200%
Allison Willis 185%
Percentage Increase in Plank:
Jillian Simms 229%
Stephanie Cur 169%
Elaine Glynn 111%
Kristy Ettinger 92%
Nicole McGovern 86%
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