BABY NEWS
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Congratulations
to Anna and the rest of the newly expanded Bjornsson family!
Emma and Julia
Born September 25
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UPCOMING EVENTS
| | STAY AND PLAY
1st Tuesday of every month
Redwood City location
HALLOWEEN CLASS
Sunday, October 31 9:30-10:30
Break out the costumes and bring your family for a special super spooky class.
location: TBA
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CURRENT CLASS SCHEDULE
| | Monday 9:30AM Stanford - Christy
| | Tuesday 9:30AM Redwood City - Christy
Wednesday 9:30AM Stanford - Christy
Thursday 9:30AM Redwood City- Karein
Friday 9:30AM Stanford - Janae
Saturday 9:15AM
Stanford - Janae/Christy
5K Training Program
Sept. 12- Nov. 7
Christy
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CLASS SAFETY
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| Our #1 priority is to provide a safe environment for both you and your child. You can help us achieve this by properly securing your child in a stroller or jogger during class.
Corporate mandates that all children attending class be secure throughout the class.
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RAIN POLICY
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| Redwood City Classes
Redwood City does have an indoor location in the event that it is raining at class time. Park at 1140 Roosevelt Avenue. We will hold class inside the community center. This is in the red building in the parking lot next to the main community center.
Stanford Classes
Classes will run in light rain. Grab a rain shield for your stroller and get out in the fresh air.
If heavy rainfall occurs, class will be canceled. You will receive a notification via our Yahoo group.
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Greetings!
You deserve the best! There, I said it! You give the best to your child/children. You give the best to your partner. You juggle a million things in any given day. That just leaves one question. Are you giving the best to yourself? Are you carving out the time you need to ensure that you are healthy, happy, and fit? If not, come on out to a Baby Boot Camp class. Bond with your child while giving the best to yourself. Make yourself a priority just like you do the people around you! The short and long term benefits of exercise are endless!
Halloween Fun
Join us for a special Halloween class! Break out your costumes and come prepared to do pumpkin planks, black cat sprints, and the haunted slalom.
R.S.V.P. to reserve your space. Pumpkins provided for all. Stay after class for a costume parade and pumpkin decorating.
October Schedule Changes
Due to Stanford's home football schedule, we will move some Saturday classes to Sunday.
Sunday, October 10 Stanford 9:30AM
Sunday, October 24 Stanford 9:30AM
November 7, 2010 Stanford 5K
Interested in walking or jogging a 5K? Join other Baby Boot Campers in this local 5K at Stanford. Register by this Sunday, October 10, for a reduced rate.
Click here to register!
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Baby Boot Camp Conference
Lido Beach, Sarasota
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I recently returned from the Baby Boot Camp conference. It consisted of three fitness filled days! We began each day with a pre-sunrise run and followed this up with a beach workout. Is there anything better than the sound of the surf while working out with dynamic nationally certified fitness professionals. Yes, don't forget that all Baby Boot Camp instructors are nationally certified fitness professionals with a specialty certification in prenatal and postpartum fitness. |
Come to class to check out the new moves!
 
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Stroller Hikes Demo Class
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Thank you to the Stroller Hikes women who came out to work up a sweat this week. Stroller Hikes is a local nonprofit. They have weekly baby friendly nature walks and hikes all over the bay area. Learn more about Stroller Hikes by visiting their website.  |
Stroller Hikes website
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Please note that all classes are a hybrid of prenatal, level 1, and level 2 classes. Our goal is to maximize your workout. Communicate your fitness goals with your instructor so that we can help get you achieve them! Stay up to date with nutrition, fitness, and healthy living tips at our new home on Facebook: Our new Facebook Page - Baby Boot Camp Palo Alto to Redwood City Come join the fun!
 Christy is an ACE Group Fitness Trainer, Personal Fitness Trainer, and has a Prenatal and Postpartum Fitness credential as well. |
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