Summer Sweat-tacular

Here's hoping that each of you had a wonderful and safe July 4th holiday weekend! Summer certainly is in full swing! Don't let the extra social gatherings or having older kids out of school for summer derail your fitness goals!

Remember that fitness is more then the number on the scale. Getting fit is about moving more, feeling self confident, having more energy, a positive attitude, and making small and sustainable changes to live a better life. Get your kids involved and make it a family affair!

Summer is the perfect time to do just that! Local farmer's markets are in full swing! Grab the family and let your kids become part of the experience. Bike to your nearby market.

Menlo Park - Sunday 9AM-1PM, Chestnut Street between Santa Cruz and Menlo Ave
Palo Alto - Saturday 8AM-12PM, Gilman Street at Hamiton
Redwood City - Saturday 8AM-12PM, 850 Winslow Street
Los Altos - Thursday 4PM-8PM, State Street at 2nd
Mountain View - Sunday 9AM-1PM, 600 W. Evelyn

So what are you waiting for? Lace up the shoes, grab your water bottle, and grab your giddy'up!

Welcome Jessica!

Some of you may have already noticed a new face among us!

If you have been to the Mitchell Park class lately, then you have had the pleasure of meeting our new instructor, Jessica Owens (A.K.A. Jess).

Jessica and Maggie

Jess is the proud mother to her 18 month old daughter, Maggie. Maggie has masses of adorable curls and can be found cheering on her mother!

Jess relocated to Santa Clara, CA with her husband three years ago. She is originally from a small town in Alberta, Canada where she worked as a physical therapist for post surgical and senior clients. Good news! After Jess gives you a butt whoopin' she can then show you tips for working out the kinks!

Jess came to Baby Boot Camp as a student in the Fall 2009 after fighting to lose her baby weight. Not only did she work up a sweat, but she made some wonderful friends! Her love of Baby Boot Camp has resulted in her becoming a nationally certified ACE personal trainer along with a specialty certification in prenatal and postpartum fitness. Over the same weekend that she obtained her credential, she also completed her first half marathon! Way to go Jess!

Welcome aboard!

Join us this Thursday at Mitchell Park for her official kickstart class!

Child Safety

Every summer as temperatures rise, the horrific stories begin surfacing of children being forgotten in the car. We all ask the same thing, "How is that possible?" Unfortunately, when sleep deprivation is becoming an art form and life comes at you fast, it can happen. Dave Bell is a local man who created a product to try and help avoid this very tragic scenario. His product, Vizkid, is a neoprene cone that goes into your car seat when you child is not with you. You place the cone in the front seat when your child is placed in the car seat. That is your front seat reminder. You do this ritual of placing the cone in the car seat to your front seat and back.

For more information, click here:

Visible Kids

Current Schedule

Monday, Wednesday, Friday 9:30AM Stanford

Tuesday, Thursday 9:30AM Redwood City

Tuesday, Thursday 4PM Mitchell Park, Palo Alto

Saturday 9:15AM Stanford

Please note that all classes are a hybrid of prenatal, level 1, and level 2 classes. Our goal is to maximize your workout. Communicate your fitness goals with your instructor so that we can help get you there!

Classes are going FULL SPEED AHEAD over the summer! Your fitness goals don't need to be put on hold!

Stay up to date with nutrition, fitness, and healthy living tips at our new home on Facebook:
Our new Facebook Page - Baby Boot Camp Palo Alto to Redwood City
Come join the fun!

Come on moms! It's time to get movin'! Grab your giddy'up and let's go!

Christy is an ACE Group Fitness Trainer, Personal Fitness Trainer, and has a Prenatal and Postpartum Fitness credential as well.

Community Supporters

Want to earn free classes?
Refer a friend to class and earn a free class when they purchase a package. Monthly unlimited members will receive a discount on their next month. See Christy for more details! Offer valid for current members.