Join us for a special book signing of the Baby Boot Camp: The New Mom's 9 Minute Fitness Solution with Kristen Horler, founder and CEO of Baby Boot Camp. Enjoy meeting other local moms, chat with Kristen about exercise tips, and and sign up for fun raffle prizes!
Saturday, March 27
2PM
Books Inc.
855 El Camino Real
Palo Alto, CA
You will receive information about the common aches and pains of being a new mom and tips to help alleviate discomfort. Attendees will have the opportunity to purchase a signed copy of Kristen's book, BABY BOOT CAMP: THE NEW MOM'S 9-MINUTE FITNESS SOLUTION(Sterling 2010 / $14.95).
Based on the widely popular Baby Boot Camp� classes, BABY BOOT CAMP contains safe, effective workouts that are just nine minutes long-so mom can complete them before baby's short attention span and fussing lead to tossing in the towel on fitness. Can't make it to class? Raining Outside? Grab BABY BOOT CAMP which features one base routine plus variations per chapter. No equipment is necessary for the basic exercise except, sometimes your baby! Subsequent variations may incorporate hand weights.
**Attend a complimentary 55minute Level 1 Baby Boot Camp class led by
Kristen Horler, followed by a Book Signing and Presentation
Special free class is at 12:30PM. Email Christy for more information.
