| Baby Boot Camp Events |
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March 7
Jenny's Light 5K run/walk
March 27
Noon:
Special class led by Baby Boot Camp founder, Kristen Horler. FREE CLASS
Book Signing
for Baby Boot Camp: The New Mom's 9 Minute Fitness Solution
Books, Inc. -Palo Alto
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| Mother Love Fitness Challenge Highlights |
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Erin Inan - 1,100 jump squats
averaged 414.5
1st Place Nationally
Jillian Simms - 850 jump squats
averaged 295.5
2nd Place Nationally
Jane Garrino - 312 jump squats
Lindsay Koenig - 235 jump squats
Selena Flynn - 46 push ups
Erin Frost - Most improved on push ups
Jillian Simms- Attendance/Adherence Award |
Upcoming Running Events
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March 7th: Jenny's Light Charity 5K,
Los Gatos
March 14: Go Green 5K
Los Gatos
March 28: Run for a Better World Mountain View
May 9: Running of the Bulls 5K
Palo Alto
If you are looking to power walk, jog, or run, please join me at any of the above events.
Go to www.active.com to register.
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JOIN OUR LIST
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| Rain Cancellation |
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An email will be sent from the Baby Boot Camp of Mid Peninsula Yahoo Group if class is canceled or time is changed for any reason.
You may also call or email me.
Stanford location- Outdoor class
Redwood City- indoor and outdoor locations
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Greetings!
Looking around Baby Boot Camp classes in February you would think that Spring has already sprung! We kickstarted the national Mother Love Fitness Challenge! You ladies got off to such an amazing start that we had not one, but two national winners!
Congratulations to:
- Erin Inan for taking first place in the jump squat category with an average of 414.5 jump squats! Incredible!
- Jillian Simms for taking second place averaging 295.75 jump squats!
February was the "strength" month of our fitness challenge. You jump squatted, planked, and push up'ed your way through the month. Each week your numbers shattered your previous week. The numbers were absolutely explosive!
Overall, our team improved our strength by 199%.
We increased our jump squats by 424%, our push ups by 124%, and our plank by 50%. All your hard work is reflected in those numbers and in your shrinking waist lines!
Now that March is upon us, it is more important to stay focused, work harder, and to realize your goals! It can be done and I will be with you every step of the way! You can do this! You ARE doing it!
We also added another great park to our schedule in February! We launched the Tuesday/Thursday 4PM class at Mitchell Park! It is a 22 acre park and a great place to work up a sweat! Come on out for your first class free!
While February was packed full of fun, March is on its way to be even better!
Here are some fun highlights to watch for in March:
Sunday, March 7 - Jenny's Light 5K Charity Run
Friday March 12 - Fist Pump Friday
Janae will be leading a disco dancin' fist pumpin' Friday class!
Bust out your leg warmers and be there!
Saturday, March 27 - Special free class and book signing
Meet the founder and CEO of Baby Boot Camp and the author of Baby Boot Camp: The New Mom's 9 Minute Fitness Solution. |
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Mother Love Fitness Challenge 2010
What an incredible month ladies! You worked so hard and your efforts paid off!
As a team, we improved:
Jump Squats: 424%
Push Ups: 124%
Plank time: 50%
As a team, we improved by 199%! Incredible! During the first week, the challenge seemed so daunting. Yet, once each of you saw that higher numbers were achievable, you simply exploded. Each week saw you getting stronger and for some of you.....a lot feistier!!!!!
Each week you shattered your previous records! I was rendered speechless as I watched your numbers explode. As you know, I am normally not at a loss for words! In the final week, I saw you all take it to a new level doing 300...400...850...and 1100 jump squats. Simply awesome!
Now that the dust has settled from your amazing efforts and I have regained my voice, I would like to announce our winners in the "strength" component.
Attendance Award:
Jillian Simms
Congratulations! You have won a $25 gift card to Whole Foods.
Individual with the longest plank (4 minutes), highest amount of jump squats (1,100), and most percentage improved in those categories:
Erin Inan
Congratulations! You have won a strollometer.
Individual who most improved in the push up category:
Erin Frost
Congratulations! You have won a gift basket compliments of Petite Village and World Baby!
Honorable Mention:
Jane Garrino - 231% improvement overall
Lindsay Koenig - 167% improvement overall
Congratulations! You have both won a copy of the Baby Boot Camp: The New Mom's 9 Minute Fitness Solution.
Many thanks to our fitness challenge supporters:
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Jenny's Light 5K Charity Run
Sunday, March 7, 2010
10AM Rain or Shine
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We Need Your Help!
Calling all moms, daughters, brothers, sisters...everyone!
Join us this Sunday!
Please invite your family and friends to walk, crawl, jog, or run this worthy 5K! Strollers/Joggers are welcome!
Jenny's Light is a non-profit foundation created to improve and save lives by increasing awareness of all perinatal mood disorders, including postpartum depression.
Jenny's Light was founded by Local Professional Triathlete Becky Lavelle and her family in response to the tragic and untimely passing of her twin sister Jenny and her nephew in December 2007.
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March 27, 2010 2PM Family Friendly Book Signing |
 Baby Boot Camp: The New Mom's 9 Minute Fitness Solution
Looking for ways to fit fitness into your life? Stop by to meet Kristen Horler, the author of Baby Boot Camp: The New Mom's 9 Minute Fitness Solution and founder of Baby Boot Camp at:
Books Inc.
Town and Country Shopping Center
Palo Alto, CA
Kristen will be sharing workout tips that you can do around the house without needing expensive equipment! All you need is your baby and nine minutes!
If you want to experience a free workout before the signing, meet us at noon time for a special free one hour class led by the founder and author, Kristen Horler.
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Current Schedule
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| 6:30 AM Monday Stanford
9:30AM Monday Stanford
9:30AM Tuesday Redwood City (indoor/outdoor location)
4:00PM Tuesday Mitchell Park, Palo Alto
6:30AM Wednesday Stanford
9:30AM Wednesday Stanford
9:30AM Thursday Redwood City (indoor/outdoor location)
4:00PM Thursday Mitchell Park, Palo Alto
9:30AM Friday Stanford
9:15AM Saturday Stanford |
Remember, it's a new year and a new opportunity to be a stronger, fitter you! Grab your gear and get ready to go!
Sincerely,
Christy Doyle
Baby Boot Camp of Mid Peninsula
Be fit. Be strong. Be together.
Christy is a Certified Personal Fitness Trainer, ACE Group Fitness Trainer, and has additional certifications in Prenatal and Postpartum Fitness.
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