The GET OUTSIDE Weekend Update newsletter will be taking next week off. 
Why? Because I plan on eating way too much turkey and pumpkin pie.
Here are two quick ideas to connect with family and friends, and help shed a few pounds in the process:
- On Thanksgiving Day participate in the StellarOne Drumstick Dash. They have a great motto that rings true: "Move your feet so others can eat!". All proceeds help the Rescue Mission feed the hungry.
- Choose a hike you've never done before and get exploring. It is hard to beat quality time with family and friends spent outside.
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