If you've ever had an interest in doing this...

...then you need to learn how to "roll your kayak".

Every whitewater kayaker will flip over at some point early in their paddling career, probably even on the first day. Flipping over in a kayak is really just part of the sport. There are times when being upside down in a kayak can lead to a life or death situation. It is for this reason that every kayaker should learn how to flip upright if they are turned upside down.

The Roanoke Parks & Recreation just unveiled some new whitewater kayaking programs for this fall that can help get you on your way to padlling some bigger rapids.

Open Poll Kayak Roll Sessions
Already own your own boating gear and looking for some cheap pool time to nail that roll?  Join the Parks and Recreation staff at the Gator Center this fall for open kayak roll sessions on Sunday nights. Professional lifeguard staff will be on-hand to ensure water safety but no formal instruction or equipment will be provided.  You must be able to swim.  Dates: 9/12, 9/26, 10/10, and 10/24. Cost: $5 per session.  Online registration is open.  Registration is limited and closes three days before session date. 

Kayak Roll Instructional Classes
Want to learn but don't know where to start?  This is the course for you.  Roanoke Parks and Recreation has American Canoe Association certified instructors who are mature, professional kayaking instructors.  They will spend most of their time standing in the water next to you as they guide you through each step of the roll.  Their low student-to-instructor ratio of 5:1 gives you plenty of personal attention during each lesson.  Classes are held in a controlled indoor pool.  All technical equipment can be provided or you can bring your own. This is a three-part class that takes place each Sunday (11/7-21). Cost: $60.  Online registration is open. Space is limited and registration ends 10/18.