CUP Logoyour place for wellbeing... november 2009
Your Place for Well Being ... Spring 2011

Is it Really This Simple?   

 Go confidently in the direction of your dreams! 

Live the life you've imagined. 

                                                    Thoreau

 

What a wonderful directive!  It sounds so easy...Go Confidently...Live the life...   Could it really be this simple? 

Maybe it is this simple...if it is my dream, my heart's desire...  So often people aspire to live someone else's dream; perhaps, it is what the culture delineates as a dream, or what a parent, spouse, or friend has defined.   Sometimes the dream is what one imagines others to want.

When we aspire to attain a dream that is founded from an external place, it is very difficult to go confidently as it can feel a bit wobbly.  When we live the life defined by someone else, it can also feel as if we are being fake or fraudulent.  In fact, it may feel this way because it is not authentic to who we are.  Feeling fake or fraudulent may be a wonderful clue that the dream may not be ours, not from an internal source of knowing. 

This internal knowing requires us to slow down and listen to the quiet whisper of the soul.  Dr. Wayne W. Dyer reminds us that "Every aspect of nature, without exception, has intention built into it...the acorn never turns into a pumpkin, or the apple blossom into an orange."  We each have a purpose and the quite voice of our dreams lead us in the direction of this intention.

If you desire to to receive support and guidance in hearing your quite voice, I invite you to join us here at CUP; participate in a yoga class, attend a workshop or make an appointment with one of our practitioners.  If you aspire to offer your business services from a Center that is designed to support the following of one's dream and to fulfill a purpose in the world, please call Kari Paul, Facility Coordinator, for more information. 

Amy


I look forward to seeing you at CUP!

Warmly,


Amy L. West, Director


 


 

Neurofeedback

         The Next Generation of Behavioral Healthcare                  

    Lecture Presentation by Ready To Focus  

April 21, 2011 at 7 pm - 8:30 pm  


Sponsored by: The Center of Unlimited Possibilities
       14998 Cleveland Suite G

     Spring Lake, MI 49456 



Learn:  What is neurofeedback?  How does it address symptoms associated with ADHD, anxiety, autism, learning issues, migraines, and focus and attention span issues?  How does it help treat individuals with trauma issues?

Explore:  See a live demonstration of neurofeedback assessment and training

Presenter:

Brad Oostindie, MA, LLP - Clinical Director and Founder of Ready To Focus and a Master's Licensed Psychologist.  Brad Oostindie has over 7 years of experience treating children, adolescents, and adults with neurofeedback.  He has seen over 1000 clients utilizing this highly effective treatment method in office, school, corporate, and professional athletics settings.  www.readytofocus.com 

Call 616-842-0264 to reserve your seat. 

Space is limited so a reservation is required. 

This is a free event.     

 

Ready to Focus 

 


            jane's yoga

                                                      Jane Donnelly,                  

                                              Certified Yoga Instructor   



Visit www.hagoyoga.com for a complete schedule of yoga classes at CUP.
free yoga


   

Jann Jennelle 

Care of The Body

Recover - Relax - Renew

 

Jann A. Jennelle, PT, LMT


Jann will be returning to CUP the week of May 22nd. She will be offering services to help you Care for Your Body.

Oftentimes we endure physical discomfort in the body until it begins to feel like a natural part of our lives. Jann can help you address the areas of discomfort you carry by releasing patterns of tension and stress. In doing so, it's possible to experience a newfound freedom of movement and expanded sense of your body.

In order to help your body align and reorganize around a more expanded sense, Jann utilizes several manual and awareness techniques varying from very deep, respectful structural work to the subtle, nurturing realms.

 While at CUP, Jann will offer the following services:

Therapeutic Physical Therapy - To address a specific musculoskeletal or neurological problem. Requires a prescription from your physician.


Wellness Physical Therapy - To help you cultivate greater body awareness and healthy movements to use in your daily life. Prescription not required.


Massage Therapy - To nurture your body in a way that relieves stress, tension and tightness in order to provide you with a deep sense of rest and renewal.


Process-Oriented Bodywork - To address the spiritual emotional influence on pain or tension carried in the body.


Jann offers 60 minute up to 3-hour single sessions or you may schedule a full day intensive. Please feel free to call Jann directly at 678.431.7096 to discuss your needs or to schedule an appointment. Appointments may also be scheduled by contacting Kari at CUP, 616.842.0264 or email kari@theunlimitedpossibilities.com
 

 




CUP Welcomes Tony Paul  

Certified Personal Trainer

 

 CUP extends a warm welcome to our newest professional, Tony Paul.  Tony is a certified personal trainer with International Sports Sciences Association. Tony has a passion for working out and enjoys showing others how fun exercise can be. Tony offers one on one personal training session as well as group fitness classes. Flexibility is key, train either at CUP, your home or the beach.  

 

An area of specialty for Tony is Kettlebell Workouts. Kettlebell workouts have been around for a few centuries now but are now more popular than ever due to the amazing intense workouts that kettlebells offer. Tony is going to be offering a introduction to Kettlebell class starting at CUP soon.  If you are interested in learning more about Kettlebells or registering for a class email Tony at

tpaulgr@msn.com 

  

TP  


PROFESSIONAL

OFFICE SPACE

FOR RENT

 

Located at

Rent Post Card

COUNSELING     HEALTH     RENEWAL

3 Month Trial Lease Available

 

Contact Kari Paul @ 616.842.0264 or kari@theunlimitedpossibilities.com


et cetera

Be sure to visit us on Facebook or visit the CUP website for up to date information on workshops, events and unlimited possibilities for health and well being!  www.theunlimitedpossibilities.com

 



The images and written material on this site are the intellectual property of the individuals who created them. Any use of said item is hereby prohibited without prior consent.
 
© All rights reserved