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your place for wellbeing... november 2009
your place for wellbeing... january - february 2010
Quick Calendar events by date
healing intensives
healing circle
mindfulness
crystal bowls
guided motion
angelic healing
couples yoga
energy healing
nutrition workshop
passionate intimacy
february march
new offerings
Healing Intensives - an opportunity to accelerate
CUP offers the opportunity to experience healing intensives utilizing our collaborative synergistic therapeutic model.
These dynamic sessions utilize two therapists with unique skill sets to support individuals and couples in a two hour intensive.  The sessions are designed to enhance strong mental health therapies with energy medicine and are useful for accelerating processing through a particularly difficult, challenging or "stuck" aspect of the healing journey.

Also available are Therapeutic Healing Packages in which you may schedule a half or full day of  healing with one or more practitioners.  Typical healing packages may include: therapeutic body and energy work, reiki, acupuncture and yoga therapeutics.

The following practitioners are available for healing intensives and collaborative work.
 
Amy L. West, MSW amy@yournextstepup.com
Lisa W. Lee, reikiparadise@chartermi.net
Jann Jennelle, jannjennelle@yahoo.com
Irv Marcus, OMD irvc272950@yahoo.com


january events & workshops
Guided Meditation & Healing Circle

nancy o'donohueNancy O'Donohue leads this guided meditation and healing circle designed to help you escape stress and discover an inner world of calm, peace and joy.
The format for this healing circle has been used in integrative hospitals and cancer clinics in England for over 12 years.
Nancy is a member of, and licensed trainer for, Healing in America, the U.S. affiliate of England's renowned National Federation of Spiritual Healers [NFSH].  Established in 1954, the NFSH has over 6,500 members in Europe, where it is highly accepted by the medical profession.  For more information on the healing circles and energy healing, please visit

healing circle information


r.s.v.p. to ensure adequate seating via email,  joy@lakeshorehealing.com
or via phone 269.929.6796.

Cost:$5.00 donation
Date:
Thursday, January 18
Time:
7:00 pm - 8:00 pm
Where:
Please use workshop entrance, suite H.

  Cultivate Resilience, with Dr. Crystal Frazee, PT, RYT

dr. crystal frazeeResilience is defined as being able to return to a state of balance despite stress, illness, or other life difficulty.   It is a challenge for most of us to maintain a feeling of balance in the best of times. 
Join Dr. Crystal Frazee, PT in a special 6 session workshop series where you will learn to create your own plan for
resilience.
In this series Dr. Frazee will explore the four foundations of mindfulness practice:

awareness of the body
feelings
mind
sense perceptions 

You will learn mindful meditation, breath work and gentle stretches to incorprate into creating your own practice for resilience and a printed home program to continue your personal program. 

Mindfulness is both a meditation practice and a quality of being that helps us be attentive not only to what is going on around us, but also, within us. 

When:  Tuesdays, beginning January 26th thru March 2
Time: 6:30pm - 8:00pm
Where: multi-purpose room, lower level, suite G.  please enter through workshop entrance.
Cost: $90.00
Drop in's: because of the progressive nature of the series, it is best to attend at least one or more of the classes--if you would like to drop in, please call Crystal for more information at 706.254.2393 or via email at
crystal.ogle@gmail.com


crystal bowl meditation
Crystal Frazee uses crystal singing bowls to support and deepen the experience of meditation.

Date: Monday, January 25 and Monday, February 8th
Time: 6:00pm - 7:30pm
Where: Multi-purpose room, lower level, suite G.
Cost: $10.00
donation suggested


Guided Motion, an introductory experience
Jann JannelleIn addition to offering private sessions at CUP, Jann A. Jennelle, a healing arts practitioner of 27 years,  will be presenting a one day workshop with medical intuitive and clairvoyant healer, Peter Selby.   Guided motion will allow you to:
Discover the power in shifting patterns in ourselves & our world through an understanding of our 'Network of Relationships' and our connection to 'Divine Plan'.
In this dynamic process of being seen and deeply affirmed in your truth, you'll be lovingly supported in authentic expression and assertion of '
Self' with clear voice, whole presence and divine knowing. Please wear comfortable clothing.


When:  Sunday, January 31, 2010
Time: 9am -12pm, 2pm-4pm*
Cost: $15.00 for morning session, $10.00 for afternoon healing demonstration with Peter and Anne Selby (*see below for more information on Peter and Anne Selby).

We invite you to make it a full healing day by attending both sessions.

Connect with Jann to learn more about her work and workshops via email at jannjennelle@yahoo.com or via phone at 678.431.7096.


Angelic Alchemical Healing - Peter and Anne Selby
"Miracles are ordinary events we have yet to understand!"

Visiting from Oregon, Peter Selby and his wife Anne will be at the Center from January 31 through February 8th presenting their work of clairvoyant angelic healing and analysis of the human energy field.
peter and anne selbyPeter Selby, RPT, (MT) has worked as a medical intuitive and healer for over 20 years.   He and his wife, Anne,  will demonstrate clairvoyant analysis of the human energy field and how spontaneous healing is possible.  During their demonstrations they will provide insight and a "behind the scenes" look at the human aura and the factors in the aura that influence our ability to create the health and wellness we desire. 
For more information on Peter and Anne, click here.
The Selby's will also be holding private sessions for individuals, couples and families during the week and will be conducting their signature workshop: Clairvoyant Angelic Healing, Level 1 on February 6-7.

Healing Demonstrations

When:
Sunday, January 31, 2-4pm
Tuesday, February 2, 7-9pm
Friday, February 5th, 7-9pm.
Cost: $10.00
Where: multi-purpose room, lower level, suite G.  please enter through workshop entrance.

Private Sessions
When: by appointment, Feb. 1-5
Where: Center of Unlimited Possibilities
Time: 10am -5pm
Length: 90 minutes

Clairvoyant Angelic Healing, Level 1 workshop
When: February 6th & 7, 9am - 5pm each day.
Where: multipurpose room, lower level, suite G. Please use the workshop entrance.
Cost: $250.00

For more information on Peter and Anne Selby and their transformational and intriguing work, please visit their website at  www.youangelyou.com

To connect with Peter or Anne directly with questions, to schedule your private session, or sign up for their workshop, please call 541.549.1927.


february events & workshops
Celebrate your relationship and reconnect with couples yoga!
jane Bring your sweetie to the center on Friday, February 12th for a couples yoga workshop with Jane and Mark Donnelly.

Jane Donnelly, RYT,  and her husband Mark, will  lead and demonstrate a playful sequence of partner yoga poses and provide simple instructions on Thai massage. 

Refreshments and light appetizers are provided as part of this relaxing and festive evening celebrating "couplehood"!  No prior yoga experience necessary.


When: Friday, February 12, 2010
Time: 6:30pm - 9:00pm
Cost: $35.00 per couple
Where: multi-purpose room, lower level suite G. 
Please enter through yoga entrance.


For more information and to register, connect with Jane at jane@hagoyoga.com or by phone at 616.843.1268.

Awaken the Healer Within You - An Introduction to Energy Healing with Nancy O'Donohue

Nancy O'Donohue leads this workshop which will show you how to awaken your gift and invoke remarkable changes within your life.
Energy healing tools you will be able to use immediately in a grounded and protected way include:
  • guided mediation and healing circle
  • sensing energies
  • the history of healing
  • the creative mind in health
  • attunement for healing, protection and grounding
  • demonstration and practice of healing
Nancy is a member of, and licensed trainer for, Healing in America, the U.S. affiliate of England's renowned National Federation of Spiritual Healers [NFSH]. 

Please r.s.v.p. to ensure adequate seating via email,  joy@lakeshorehealing.com
or via phone 269.929.6796.

Date: Saturday, February 20th, 2010
Time:
1:00 pm - 5:00 pm
Cost: $40.00
Where:
Please use workshop entrance, suite H.

Anti-Inflammatory Eating,  Heather E. Bogetta, R.D

Heather E BogettaCould your current eating style be causing unhealthy inflammation in your body? More evidence points to systemic inflammation as a powerful factor in chronic disease.

Learn how the foods you eat can fuel the fire and discover simple dietary changes that can assist the body in neutralizing oxidative stress and inflammation.  
Heather E. Bogetta, R.D. will be leading this informative and experiential workshop, for more information or to register, please connect with Heather at hbogetta@gmail.com.

Date: Thursday, February 25th, 2010
Time: 6:30pm - 8:00pm
Place: Multi-purpose room, lower level, suite G.
Cost: $10.00
RSVP: Heather E. Bogetta, R.D.


Join us for Passionate Intimacy!
david and lanaWe are honored to be hosting Drs., Holstein and Taylor from Intimacy Growth Associates in Tuscon, AZ teaching their signature couples workshop, "Passionate Intimacy" on February 26 - 28. 

Learn a whole new way to think about the vital energy of love, sex and intimacy.  Open up the stuck places in your relationship, connect on a soul level with your partner, connect your heart with your sexuality and create a plan for bringing satisfying intimacy into your life and keep it growing.

To learn more about this exceptional opportunity and how it is designed to meet your needs for learning, comfort and safety, please visit Dr. Lana Holstein and David Taylor's  website at
www.intimacygrowthassociates.com



february - march calendar

Yoga with Jane - Monday, Wednesdays and Saturdays
Peter and Anne Selby week of healing: February 1-5
Clairvoyant Angelic Healing, Level 1, February 6-7
Crystal Bowl Meditation - February 8
Cultivate Resistance, Dr. Crystal Frazee, PT, Tuesdays, thru- March 2
Healing Circle with Nancy O'Donohue - February 18
Introduction to Energy Healing  - Nancy O'Donhue, February 20th.
Anti-Inflammatory Eating Clinic with Heather Bogetta, RD - February  25
Eckhart Tolle Live Meditation Event - February 21
Passionate Intimacy with Drs., Holstein and Taylor - February 26-28
Financial Health with Rick Kahler and Amy L. West, March 5-6

Heart Centered Therapy, Level 1 - Jann Jennelle, March 13-16


about the center
The Center of Unlimited Possibilities, CUP,  provides counseling, health and renewal services for individuals, families, groups and organizations, through its independent and collaborative team of practitioners.
We are committed to being an abundant and thriving resource for the communities we serve and to offer exceptional, unique and diverse services and opportunities for health and well being.
 
The Center of Unlimited Possibilities
14998 Cleveland Street, Suite G
Spring Lake, Michigan 49456
616.842.0264
www.yournextstepup.com

CUP, your place for wellbeing...

opportunities
The Center of Unlimited Possibilities has unique, flexible and supportive rental opportunities for professionals in the field of healing arts, counseling, body work, and related modalities.  We are a full service therapeutic facility offering the professional partners marketing, web and multi-media opportunities in addition to a collaborative community  work environment.   Whether you are interested in a part time or full time office or a workshop space,  please connect with Betsy Bougie, director of program development via phone at:
 
616.842.0264 xt 5 or via email below

betsy bougie