Issue: 1
January 2010
Greetings!

I wish you a Happy and Healthy New Year.  May your life be filled with love, joy, peace, compassion and generosity of spirit.  May you accomplish all you set out to be so that your reaching the spirit within inspires all around you to let their light shine as well.

Your presence, regardless of the intensity and duration of our connection, enriches my life. I greatly appreciate how you continue to affect my being in this world.

nautilus shellI invite you to celebrate the inauguration of my first newsletter 'From the Insight Out' with me.  In case you're wondering; no, there is no typo here.  The title captures my approach to life-Creative Conscious Transformation that begins and ends with you and your own innate abilities.

Learn more about my offerings to you through this newsletter, my website and my blog.  You will see exciting seminars announced and learn more about my writing endeavours and and lectures throughout this year.  Check out the NEWS & SEMINARS section below and ENJOY!

Love and Light
Martina
Three Basic Steps to Getting UnStressed and UnStuck (GUS)

It surely is serendipitous that this newsletter is coming to you on the day of Epiphany-the day of manifestation and realization of essence.  We have reached the moment where the time is right for me to support you in seeing, ac
cepting and realizing your own essence. How about it? Are you ready to pursue your goals full-heartedly, regardless of how seemingly small or huge they may be?

Sometimes, we get a bit stressed out and perhaps find ourselves stuck even though we have wonderful ideas floating around our head.  That's how I felt for a little while.  However, I'm
relieved to tell you that I got myself UnStuck by giving myself some of my own medicine! 

hourglass_NASAJust like many other things, getting UnStuck requires self-discipline and inner work, a great deal of honesty and a sense of humour to admit to ourselves what we need.  And then, of course, follows the act of actually transforming the learning into action. That's where I find myself now-gently reminded by Richard Bach's words that we teach best what we most need to learn.  Wouldn't you agree with this simple and elegant expression of truth?  How often have you offered insight or advice to a friend, only to realize that you yourself actually need to heed it most?

So, I'm truly delighted to present you here with the THREE basic steps that have helped me and many others to Get UnStressed and UnStuck (GUS): 1. Anchoring; 2) Relaxation/Meditation; and 3. Choosing to Choose.  My next blog entry will reveal more details-stay tuned!
MORE NEWS and SEMINARS

Imagine this: You are engaging in a vibrant, inspiring, and resilient community.  This community invites your participation along with that of diverse, yet kindred spirits who thrive within the relationships that arise.  Would you like to join?

I'm hoping to inspire the creation of small groups in which you feel encouraged tobutterflies learn and to share.  I trust you will find a circle of peers who support and stimulate you in a safe and sacred space where can pursue your goals and visions.

Perhaps you are searching to find the means necessary to cope with life's ever-changing faces.  Or maybe you are looking for a new start, intend to find a way to reconnect with yourself and others.   

Look no further.  Here is a brief listing of the SEMINARSSEMINARS and Groups available to you. Find out more about these offerings and other happenings below as well as on my website.

A) TRANSITIONS: Coping with life's changes
Have you  experienced a major change in your recent past, such as job loss, divorce, marriage, death, loss of good health or some other significant change that continues to dominate your life?  Then this might be for you.  See for yourself.

B) MAKING CONNECTIONS: Take the first step
This seminar is for you if you feel that you know something needs to change in your life but you are not even sure what it is or you have no clue how to go about it.  Trust me, you are not alone.  Have the courage to check it out!

C) GET UNSTRESSED AND UNSTUCK: Practical, simple and eclectic tools for You
If you are looking for a no-nonsense and out of the box approach to getting unstressed and unstuck so you can live your life more fully and in balance, then consider this seminar.

D) LISTEN!  WHAT DO YOU HEAR?
Would you like to discover, strengthen and refine a healthy relationship with yourself and others?  Learn to listen deeply and with intention, which enables you to build trust and develop true dialogue. You will discover how to set and maintain healthy boundaries in all areas of your life.  Want to know more?

E) TUNE UP YOUR INTUITION BY TUNING IN
Discover the power of your inner voice and learn to discover, refine, and/or practice your innate intuitive abilities in everyday life. You will explore what style of intuitive awareness favour and how you can hone it.  Are you curious how can you diminish interference in your ability to broadcast and to receive intuitive insight?  How about learning to trust your intuition more fully?  Ready to learn more?

F) JUST WRITE: It's as simple as stringing words together
This informal writer's circle is just right for you if you feel the desire to develop your writing - regardless of your experience, preference of genre or style, or what you wish to accomplish with your writing.  The content for this group will evolve out of your interests and goals.  Read on here!

mock book cover: Invisible Connections
Now to other great news.  I'm in the process of publishing my first book, entitled Invisible Connections: Living the Paradoxes of LossWhat if there were a book that could speak directly to you as you are doing your very best to cope with the losses in your life?  Find out more about Invisible Connections


And finally, as I mentioned in passing, I'm pleased to let you know that I have begun a blog site.  Let me know if you have special requests I might be able to address.  Just send me an E-mail and share your wishes.  If you sign up at my blog MartinasMusings, you will receive a notice whenever I add a new posting.


 
Many blessings for the New Year to you!

Love and Light
 
Martina
In This Issue
3 Steps to GUS
More News and Seminars
Links & Resources
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